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Exercise is something most of us love to hate. A lot of us avoid it altogether. I do a lot of exercise, but not because I like it. I do it because it helps me stay slim and healthy. I always feel great after exercising, so there are good parts to it.
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By Ana Ward Washington, D.C. 26 February 2007 watch Exercise report Many Americans are facing serious health issues associated with unhealthy eating habits and a lack of exercise. With growing health concerns, more people are joining gyms for exerci
2007年VOA标准英语（二月）
By David McAlary Washington 19 December 2006 As we get older, most of us will have more difficulty remembering things, like phone numbers, grocery lists, and most importantly, when to take medications. But a new study shows that mental training for
2006年VOA标准英语（十二月）
By Challiss McDonough Kuwait City 29 June 2006 In Kuwait, women turned out in large numbers to exercise their newly won right to vote. VOA Correspondent Challiss McDonough has more from Kuwait City on the parliamentary election, in which 28 women al
2006年VOA标准英语（六月）
By Carol Pearson Washington, DC 19 January 2006 watch Dementia Exercise report Experts estimate that more than 24 million people worldwide suffer from dementia, a loss of mental functions including me
2006年VOA标准英语（一月）
Wendi: OK, well one thing is that I think you have the most beautiful hair. Can you share your secret? Rina: I, honestly, I'm pretty anal when it comes to my hair. Professional product! Just good product, and it depends if I'm wearing my hair curly o
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By Jim Teeple Jerusalem 12 June 2006 Israeli PM Ehud Olmert, right, and Defense Minister Amir Peretz, left, May 25, 2006 Israel's Defense Minister says he will wait to see if Palestinian militants stop rocket attacks against targets in southern Isra
2006年VOA标准英语（六月）
For two weeks, nearly 1000 troops from India and the United States, using heavy transport aircraft and battle tanks, have been taking part in a joint exercise in Babina in Uttar Pradesh state. The 18-day exercise, code named Yudh Abhyas or preparatio
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How to Find Time to Exercise We all know we should get more exercise but most of us dont manage to be nearly so active as we want to be. Its easy to blame busy lives. If your boss expects long hours or you run your own business, or youre a stay-at-ho
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Reina: Okay, Im ready to walk my way to better fitness! Lars: Im glad youre so enthusiastic about starting to exercise. Reina: Im totally psyched! Check out my new tennis shoes. Lars: Theyre brand new? You havent broken them in yet? I hope you dont g
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