Unit 80:Don't eat after dark-within reason 第80单元:天黑之后勿做不必要的进食 Eating before dark gets your digestive system working on your meal before you go to bed,which helps you use up more calories. 在天黑之前进食.可使你的

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HOST: Welcome to AMERICAN MOSAIC in VOA Special English. (MUSIC) I'm Doug Johnson. This week on our program, we dive into the popularity of SpongeBob SquarePants. We also answer a question about soul singer Wilson Pickett. And here in Washington, we

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