标签:Fit 相关文章
Y: Hey Patrick, you really look fit, masculine, strong....... P: Well that goes without saying, Yang Chen. I'm just awesome. Y: You know what? I think you look like Arnold Schwarzenegger. P: You mean I look like a 60-year-old man? Thanks so much, Yan
How to Keep Fit A healthy body is very important to every one of us. When you are sick, you feel painful all over your body, have no energy to work; and the only thing you want to do is lying on the bed. When you are healthy, you can eat well, sleep
Determined, Dedicated and Disciplined to Be Fit It would be an understatement to say that Ernestine Shepherd is in better condition than most people. The 80-year-old bodybuilder lives by the words determined, dedicated and disciplined to stay in the
We all make resolutions every year to keep fit whether we have diabetes or not. The difference is that as people with diabetes, we need to keep fit, and we know that even if we don't do anything about it. One only has to read the medical abstracts an
10 Benefits of Rising Early, and How to Do It Recently, reader Rob asked me about my habit of waking at 4:30 a.m. each day, and asked me to write about the health benefits of rising early, which I thought was an excellent question. Unfortunately, the