英语专业四级作文范文How to Keep Fit
英语课
How to Keep Fit
A healthy body is very important to every one of us. When you are sick, you feel painful all over your body, have no energy to work; and the only thing you want to do is lying on the bed. When you are healthy, you can eat well, sleep well, sing and jump happily, do all the things you like to enjoy life.
The methods to keep us fit vary 1. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely 2 helpful to keep one fit. If you are a busy person and have no special time allocated 3 to do these things, there are still some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine 4 physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.
Health is the most valuable possession 5 a person expects in his life. Try every means 6 to keep fit is my advice to the people who want to live a happy life in this beautiful world.
1 vary
vi.变化，有不同；vt.改变，使不同
- Cherries vary in colour from almost black to yellow.樱桃的颜色由近乎黑到黄各不相同。
- Old people don't like to vary their habits.老年人不喜欢改变他们的习惯。
2 extremely
adv.极其，非常，极度
- The film is extremely good,I just cannot miss it.这部电影太精彩了，我非看不可。
- The old man was extremely difficult to get along with.这个老人极难相与。
3 allocated
n.例行公事，惯例；adj.例行的，常规的
- It is everyday routine.这是每天的例行公事。
- She found the hospital routine slightly dull.她感到医院的工作有点枯燥乏味。
4 possession
n.拥有，具有，占有，控制；所有物，所有权，财产；着魔，着迷
- According to facts in my possession he can't possibly be guilty.根据我所掌握的事实，他是不可能有罪的。
- The land is in the possession of the merchant.这块地为该商人所有。
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专业四级