标签:快乐生活 相关文章
Dialogue A Eva just called Steve on the phone. Eva:Hey, Steve. It's Eva. Did you hear about your naughty girlfriend? Steve:What did she do now? Eva:Do you know where she was last night? Steve:She told me she was studying at the library. Eva:
When author Gretchen Rubin embarked on a yearlong Happiness Project to figure out what true happiness looks like and how to actually -- realistically -- achieve it, the experience led her to some powerful revelations. Among them are Rubin's practical
10 Things Science Says Will Make You Happy Daily habits can affect our well-being. Here are 10 simple actions that research has shown makes people feel good. In the last few years, psychologists and researchers have been digging up hard data on a que
Joy in living comes from having fine emotions, trusting them, giving them the freedom of a bird in the open. Joy in living can never be assumed as a pose, or put on from the outside as a mask. People who have this joy don not need to talk about it; t
Joy in living comes from having fine emotions, trusting them, giving them the freedom of a bird in the open. Joy in living can never be assumed as a pose, or put on from the outside as a mask. People who have this joy don not need to talk about it; t
Whether you call them lessons of life, facts of life or truths of life, there are certain universal truths of life that we generally cannot escape facing all our lives. Rather than fighting them, if we learn to accept them, we can unlock the secret o
Think being happy is something that happens as a result of luck, circumstance, having money, etc.? Think again. 总觉得快乐是和运气、环境和财富有关?再好好想想吧。 Happiness is a mindset. And if youre looking to improve your a
10. Offer to take a co-worker (who is not close to you) to lunch and buy it. 10.约你的同事(与你不太亲近)吃个饭接纳他。 11. Plan a company or department meeting, surprising everyone with a party to show your appreciation for their ha
Everyone wants to live a better life. Whether its finding ways to improve your relationships with your family and friends, improve your productivity at work, live a healthier lifestyle, have more peace of mind, and so on, you can find advice on how t
在过去的两年中,因为经济危机的影响,很多人都不幸失去了工作。不过失业以后,并不是所有人都愁眉苦脸或立马转身找一个临时的工作过度。有这么一些人,他们很享受失业后的生活,别
Do you feel like your life could be happier? You know things are going okay, but you just feel that they could be better. What if I told you that it could be as simple as just changing your attitude? I truly believe that it completely hinges on our p
Joy in living comes from having fine emotions, trusting them, giving them the freedom of a bird in the open. Joy in living can never be assumed as a pose, or put on from the outside as a mask. People who have this joy do not need to talk about it; th
The secret to happiness is keeping busy, research has found. 一项研究发现,快乐的秘诀就是让自己忙起来。 Keeping the mind occupied with tasks - no matter how meaningless - staves offnegative emotions, the study found. 该研究发现
1. Don't be afraid to embrace change 别害怕拥抱害怕 It's impossible to keep your life unchangeable 要维持不变的生活是不可能的 2. Look at your life from a different angle 从不同的角度看待你的生活 Spiritually pure life i
Think about the last time you felt a negative emotion---like stress, anger, or frustration. What was going through your mind as you were going through that negativity? Was your mind cluttered with thoughts? Or was it paralyzed, unable to think? 想下你
When author Gretchen Rubin embarked on a yearlong Happiness Project to figure out what true happiness looks like and how to actually -- realistically -- achieve it, the experience led her to some powerful revelations. Among them are Rubin's practical
Ways to be happy 快乐的秘诀 Appreciate yourself and your life 欣赏自己,为生活感恩 Never forget that you should be grateful for the things that you have. Be thankful for whatever it is that makes you unique.That might be your sincere f