时间:2018-12-11 作者:英语课 分类:新编大学英语听力浙大版


英语课

[00:03.13]Healthy Living

[00:06.52]Part Two

[00:09.86]Listening-Centered Activities

[00:14.33]Listening 1

[00:17.93]Exercise 1

[00:21.24]Directions:

[00:24.84]Listen to the talk and choose the best answer to each question you hear on the tape.

[00:31.75]People today are running, jumping, jogging, and dancing.

[00:39.38]If they don't have time to go to an exercise class,

[00:44.60]they watch a fitness 1 program on TV and do the exercises at home.

[00:52.31]I have a lazy friend who doesn't think all this exercise is good for people.

[00:58.32]He said, "My doctor told me jogging could add years to my life.

[01:04.87]He must be right because I fell ten years older already."

[01:10.78]Of course the doctor meant that exercising would help myfriend live ten years longer

[01:18.19]and not that it would make him feel older!

[01:22.66]My own doctor says that running is healthy, and I think he's right.

[01:28.52]He says that it's especially good for the heart, the legs, the ankles,

[01:35.69]and the economy.

[01:39.43]"How does it help the economy?" I asked. "When you run," he replied,

[01:45.59]"you're helping 2 to provide jobs for people who make sneakers and running pants,

[01:51.56]and for doctors who treat people for feet and back problems."

[01:57.86]My wife says she doesn't have time to exercise.

[02:03.26]She says the only way she can exercise is to shop faster.

[02:09.56]The faster she walks, the more calories she burns! It makes sense.

[02:16.15]I have a lot of friends who get in their cars and drive three blocks

[02:21.80]to their exercise class.

[02:25.15]If they are interested in exercise, why don't they walk to their exercise class?

[02:31.24]Well, I suppose some exercise is better than none.

[02:37.03]Exercising is very popular.

[02:41.06]It's amazing how much money people are willing to spend just to stay fit.

[02:47.15]It's also amazing how much pain they are willing to tolerate 3 just to stay fit.

[02:54.20]1)What is the main idea of the passage?

[02:59.82]2)How many examples are mentioned in the passage?

[03:06.48]3)What is the benefit of jogging according to the doctor?

[03:13.32]4)What is running good for according to the passage?

[03:20.59]5)Why does the speaker's wife like fast shopping?

[03:27.68]6)How do the speaker's friends go to their exercise class?

[03:34.81]7)Why is exercise so popular according to the speaker?

[03:42.37]8)What is the tone 4 of the speaker?

[03:47.70]Exercise 2

[03:51.48]Directions:

[03:54.90]Listen to the talk again and discuss the following questions in groups.

[04:02.24]1)How does running help the economy according to the doctor?Do you agree with him?

[04:10.96]2)What is the most popular form of exercise on the campus 5?How do you keep fit?

[04:20.10]Listening 2

[04:23.59]Exercise 1

[04:27.95]Directions:

[04:31.26]Listen to the passage and answer the following questions.

[04:37.45]The Health Benefits of Chicken Soup

[04:42.82]When colds or flu attack,

[04:46.60]many people treat themselves to the comfort of warm blankets and hot chicken soup.

[04:54.52]Chicken soup has been shown to be more than just a comfort food,however.

[05:01.43]An ancient Greek manuscript 6 written around 200BC

[05:07.84]describes how chicken soup can be used to treat respiratory disorders 7,

[05:14.53]such as cold and flu.

[05:18.92]In the 12th century another Greek scholar wrote

[05:24.32]that chicken soup eases 8 the symptoms people have when they have colds and flu.

[05:31.99]Modern research is showing that there is a basis for this old belief

[05:37.86]that chicken soup can help the common cold or other respiratory problems.

[05:44.77]Here is what scientists have learned 9.

[05:49.02]When a person gets a cold, the cold virus makes itself at home in one's nose,

[05:56.80]sinuses and throat, resulting in swelling 10 in these areas.

[06:03.28]The result is sore throat, headache, congestion 11, coughing, etc.

[06:11.63]One experiment showed that hot chicken soup

[06:17.21]can clear the congestion that comes with a cold.

[06:22.28]This experiment also showed that it wasn't just the steam from soup or tea


[06:29.74]or any other liquid that helps the blockage 12 of sinuses.

[06:34.85]Chicken soup contains compounds 13 that stop the swelling which causes this problem.

[06:43.13]Scientists still don't know why chicken soup works 14, but they are sure that it does.

[06:51.48]They have also found that in order to be effective,

[06:56.30]the soup must be made with vegetables.

[07:01.27]Scientists think that it may be due to the presence 15

[07:06.35]of some healthful elements found in plants.

[07:12.04]Perhaps the best evidence for the effectiveness of chicken soup

[07:17.15]comes from the research of one scientist who found that

[07:22.33]chicken soup is rich in a chemical widely used in cold medicines.

[07:28.63]Thus, when your mother or grandmother

[07:32.99]tells you to eat chicken soup when you have a cold or flu,

[07:38.75]go ahead and enjoy it.

[07:42.42]You will be doing something worthwhile for your body as well as pleasing her.

[07:49.26]Exercise 2

[07:52.97]Directions:

[07:56.21]Listen to the passage again

[08:00.53]and fill in the blanks with the information you get from the tape.

[08:06.86]Exercise 3

[08:10.72]Directions:

[08:14.24]Listen to the passage for the third time

[08:18.96]and discuss in groups the following questions.

[08:24.36]1)What is the possible reason for the healthy effects of chicken soup?

[08:32.82]2)What do you usually do when you have a cold or flu



1 fitness
n.适合,适当,健康,健身
  • They're doing exercises to improve their fitness.他们为增强体质而做体操。
  • No one questions her fitness for the job.没人怀疑她能胜任这项工作。
2 helping
n.食物的一份&adj.帮助人的,辅助的
  • The poor children regularly pony up for a second helping of my hamburger. 那些可怜的孩子们总是要求我把我的汉堡包再给他们一份。
  • By doing this, they may at times be helping to restore competition. 这样一来, 他在某些时候,有助于竞争的加强。
3 tolerate
v.忍受,容忍,容许,宽恕;vt.容忍,忍受,容许
  • She can tolerate that rude fellow.她能容忍那个粗鲁的家伙。
  • The teacher cannot tolerate eating on the class.老师不容许在课堂上吃东西。
4 tone
n.语气,音调,气度,色调;vt.(up)增强
  • There was a tone of mockery in his voice.他说话的语气含有嘲笑的意味。
  • Holmes used an informal,chatty tone in his essays.霍姆斯在文章中语气轻松随便。
5 campus
n.大学校园,学校校园;大学 
  • They spoke of the old days on the campus.他们谈起昔日的校园生活。
  • The campus covers an area of twenty square kilometres.这个校园占地二十平方公里。
6 manuscript
n.手稿,原稿,底稿,手写本
  • The adaptation of the play for radio manuscript was easy.把剧本改编成广播稿很容易。
  • The lost manuscript was found in a repository in France.丢失的手稿在法国的一个存放处被找到了。
7 disorders
n.混乱( disorder的名词复数 );凌乱;骚乱;(身心、机能)失调
  • Reports of anorexia and other eating disorders are on the increase. 据报告,厌食症和其他饮食方面的功能紊乱发生率正在不断增长。 来自《简明英汉词典》
  • The announcement led to violent civil disorders. 这项宣布引起剧烈的骚乱。 来自《简明英汉词典》
8 eases
安心( ease的名词复数 ); 无病无痛; (限制的)放松; 容易
  • Centaury eases cough, bronchitis, inflammation of liver and eye. 咳嗽、支气管炎、肝脏及眼睛发炎有抑制功效。
  • When the crisis eases and confidence returns, valuations are bound to recover. 当危机缓解、信心恢复,市值必将反弹。
9 learned
adj.有学问的,博学的;learn的过去式和过去分词
  • He went into a rage when he learned about it.他听到这事后勃然大怒。
  • In this little village,he passed for a learned man.在这个小村子里,他被视为有学问的人。
10 swelling
n.肿胀
  • Use ice to reduce the swelling. 用冰敷消肿。
  • There is a marked swelling of the lymph nodes. 淋巴结处有明显的肿块。
11 congestion
n.阻塞,消化不良
  • The congestion in the city gets even worse during the summer.夏天城市交通阻塞尤为严重。
  • Parking near the school causes severe traffic congestion.在学校附近泊车会引起严重的交通堵塞。
12 blockage
n.障碍物;封锁
  • The logical treatment is to remove this blockage.合理的治疗方法就是清除堵塞物。
  • If the blockage worked,they could retreat with dignity.如果封锁发生作用,他们可以体面地撤退。
13 compounds
n.场地( compound的名词复数 );复合物;(筑有围墙的)院子;复合词v.调和( compound的第三人称单数 );使混合;使严重;调停
  • Nouns join to form compounds. 名词和名词结合构成复合词。 来自《简明英汉词典》
  • That simply compounds the offence. 那只会加重罪过。 来自《现代英汉综合大词典》
14 works
n.作品,著作;工厂,活动部件,机件
  • We expect writers to produce more and better works.我们期望作家们写出更多更好的作品。
  • The novel is regarded as one of the classic works.这篇小说被公认为是最优秀的作品之一。
15 presence
n.出席;到场;存在
  • Her presence lent an air of respectability to the occasion.她的到场使那种场合增添了崇高的气氛。
  • His presence is indicative of his willingness to help.他的出席表示他愿意帮忙。
学英语单词
-idium
alprostadil
augmented core print
Benjamin Franklin Norris Jr.
bijoutiers
blute
book-printing
bridge of gold/silver
cashpoint
cassava spun silk
central eruption
chain-graph
chord
colo(u)r cine positive film
combined method
cycloplegics
debono
dextrinosan
didermoma
dinitro-phenyl-morphine
dot ohart
drift-net
emission microscopy
engine detonation indicator
engineer's bell
environmental therapy
esterastin
exponential theory
fair-complexioned
farafra oasis
flat lead
forestry gantry crane
form family
greentech
guven
hana
hickory-stick fracture
howetts
hyanniss
hydraulic analogue
hydroxyapophyllite
illiquid assets
inclusion conjunctivitis virus
inundated mine
isotropic random field
jugular plexus
kohlerias
labeled block
Ladder sign
leave a great deal to be desired
lightgreen
mad staggers
maynardville
meontic
merce cunningham studio
mold dryer
monocrystallinetype
must-read
near singing
nominal audit
normal style
Obezine
one-component system
organic centre
paint sth. out
Palo Alto Airport
particle fluence ratemeter
perforated plate
polypyknotic
polystyrene bead
post-incremented
potexviral
pressure fringe
Primula megalocarpa
Quaker gun
quitclaimed
reproductive strategy
rhossilis
self-tuning engine
separate mesh vidicon pickup tube
shiftings
single-sheet grab
spectral radiance map
starlitz
stepping control
subcommit
subsidized export
superradial
system mathematics
thyrolactin
touch on/upon
transjejunal
trichoscoph
tulp
type class
Unsin engine
vapourise
vibrating core knockout machine
Villa del Prado
Wanggameti, Gunung
woodshed
wyry