时间:2018-12-11 作者:英语课 分类:新编大学英语听力浙大版


英语课

[00:03.13]Healthy Living

[00:06.52]Part Two

[00:09.86]Listening-Centered Activities

[00:14.33]Listening 1

[00:17.93]Exercise 1

[00:21.24]Directions:

[00:24.84]Listen to the talk and choose the best answer to each question you hear on the tape.

[00:31.75]People today are running, jumping, jogging, and dancing.

[00:39.38]If they don't have time to go to an exercise class,

[00:44.60]they watch a fitness 1 program on TV and do the exercises at home.

[00:52.31]I have a lazy friend who doesn't think all this exercise is good for people.

[00:58.32]He said, "My doctor told me jogging could add years to my life.

[01:04.87]He must be right because I fell ten years older already."

[01:10.78]Of course the doctor meant that exercising would help myfriend live ten years longer

[01:18.19]and not that it would make him feel older!

[01:22.66]My own doctor says that running is healthy, and I think he's right.

[01:28.52]He says that it's especially good for the heart, the legs, the ankles,

[01:35.69]and the economy.

[01:39.43]"How does it help the economy?" I asked. "When you run," he replied,

[01:45.59]"you're helping 2 to provide jobs for people who make sneakers and running pants,

[01:51.56]and for doctors who treat people for feet and back problems."

[01:57.86]My wife says she doesn't have time to exercise.

[02:03.26]She says the only way she can exercise is to shop faster.

[02:09.56]The faster she walks, the more calories she burns! It makes sense.

[02:16.15]I have a lot of friends who get in their cars and drive three blocks

[02:21.80]to their exercise class.

[02:25.15]If they are interested in exercise, why don't they walk to their exercise class?

[02:31.24]Well, I suppose some exercise is better than none.

[02:37.03]Exercising is very popular.

[02:41.06]It's amazing how much money people are willing to spend just to stay fit.

[02:47.15]It's also amazing how much pain they are willing to tolerate 3 just to stay fit.

[02:54.20]1)What is the main idea of the passage?

[02:59.82]2)How many examples are mentioned in the passage?

[03:06.48]3)What is the benefit of jogging according to the doctor?

[03:13.32]4)What is running good for according to the passage?

[03:20.59]5)Why does the speaker's wife like fast shopping?

[03:27.68]6)How do the speaker's friends go to their exercise class?

[03:34.81]7)Why is exercise so popular according to the speaker?

[03:42.37]8)What is the tone 4 of the speaker?

[03:47.70]Exercise 2

[03:51.48]Directions:

[03:54.90]Listen to the talk again and discuss the following questions in groups.

[04:02.24]1)How does running help the economy according to the doctor?Do you agree with him?

[04:10.96]2)What is the most popular form of exercise on the campus 5?How do you keep fit?

[04:20.10]Listening 2

[04:23.59]Exercise 1

[04:27.95]Directions:

[04:31.26]Listen to the passage and answer the following questions.

[04:37.45]The Health Benefits of Chicken Soup

[04:42.82]When colds or flu attack,

[04:46.60]many people treat themselves to the comfort of warm blankets and hot chicken soup.

[04:54.52]Chicken soup has been shown to be more than just a comfort food,however.

[05:01.43]An ancient Greek manuscript 6 written around 200BC

[05:07.84]describes how chicken soup can be used to treat respiratory disorders 7,

[05:14.53]such as cold and flu.

[05:18.92]In the 12th century another Greek scholar wrote

[05:24.32]that chicken soup eases 8 the symptoms people have when they have colds and flu.

[05:31.99]Modern research is showing that there is a basis for this old belief

[05:37.86]that chicken soup can help the common cold or other respiratory problems.

[05:44.77]Here is what scientists have learned 9.

[05:49.02]When a person gets a cold, the cold virus makes itself at home in one's nose,

[05:56.80]sinuses and throat, resulting in swelling 10 in these areas.

[06:03.28]The result is sore throat, headache, congestion 11, coughing, etc.

[06:11.63]One experiment showed that hot chicken soup

[06:17.21]can clear the congestion that comes with a cold.

[06:22.28]This experiment also showed that it wasn't just the steam from soup or tea


[06:29.74]or any other liquid that helps the blockage 12 of sinuses.

[06:34.85]Chicken soup contains compounds 13 that stop the swelling which causes this problem.

[06:43.13]Scientists still don't know why chicken soup works 14, but they are sure that it does.

[06:51.48]They have also found that in order to be effective,

[06:56.30]the soup must be made with vegetables.

[07:01.27]Scientists think that it may be due to the presence 15

[07:06.35]of some healthful elements found in plants.

[07:12.04]Perhaps the best evidence for the effectiveness of chicken soup

[07:17.15]comes from the research of one scientist who found that

[07:22.33]chicken soup is rich in a chemical widely used in cold medicines.

[07:28.63]Thus, when your mother or grandmother

[07:32.99]tells you to eat chicken soup when you have a cold or flu,

[07:38.75]go ahead and enjoy it.

[07:42.42]You will be doing something worthwhile for your body as well as pleasing her.

[07:49.26]Exercise 2

[07:52.97]Directions:

[07:56.21]Listen to the passage again

[08:00.53]and fill in the blanks with the information you get from the tape.

[08:06.86]Exercise 3

[08:10.72]Directions:

[08:14.24]Listen to the passage for the third time

[08:18.96]and discuss in groups the following questions.

[08:24.36]1)What is the possible reason for the healthy effects of chicken soup?

[08:32.82]2)What do you usually do when you have a cold or flu



1 fitness
n.适合,适当,健康,健身
  • They're doing exercises to improve their fitness.他们为增强体质而做体操。
  • No one questions her fitness for the job.没人怀疑她能胜任这项工作。
2 helping
n.食物的一份&adj.帮助人的,辅助的
  • The poor children regularly pony up for a second helping of my hamburger. 那些可怜的孩子们总是要求我把我的汉堡包再给他们一份。
  • By doing this, they may at times be helping to restore competition. 这样一来, 他在某些时候,有助于竞争的加强。
3 tolerate
v.忍受,容忍,容许,宽恕;vt.容忍,忍受,容许
  • She can tolerate that rude fellow.她能容忍那个粗鲁的家伙。
  • The teacher cannot tolerate eating on the class.老师不容许在课堂上吃东西。
4 tone
n.语气,音调,气度,色调;vt.(up)增强
  • There was a tone of mockery in his voice.他说话的语气含有嘲笑的意味。
  • Holmes used an informal,chatty tone in his essays.霍姆斯在文章中语气轻松随便。
5 campus
n.大学校园,学校校园;大学 
  • They spoke of the old days on the campus.他们谈起昔日的校园生活。
  • The campus covers an area of twenty square kilometres.这个校园占地二十平方公里。
6 manuscript
n.手稿,原稿,底稿,手写本
  • The adaptation of the play for radio manuscript was easy.把剧本改编成广播稿很容易。
  • The lost manuscript was found in a repository in France.丢失的手稿在法国的一个存放处被找到了。
7 disorders
n.混乱( disorder的名词复数 );凌乱;骚乱;(身心、机能)失调
  • Reports of anorexia and other eating disorders are on the increase. 据报告,厌食症和其他饮食方面的功能紊乱发生率正在不断增长。 来自《简明英汉词典》
  • The announcement led to violent civil disorders. 这项宣布引起剧烈的骚乱。 来自《简明英汉词典》
8 eases
安心( ease的名词复数 ); 无病无痛; (限制的)放松; 容易
  • Centaury eases cough, bronchitis, inflammation of liver and eye. 咳嗽、支气管炎、肝脏及眼睛发炎有抑制功效。
  • When the crisis eases and confidence returns, valuations are bound to recover. 当危机缓解、信心恢复,市值必将反弹。
9 learned
adj.有学问的,博学的;learn的过去式和过去分词
  • He went into a rage when he learned about it.他听到这事后勃然大怒。
  • In this little village,he passed for a learned man.在这个小村子里,他被视为有学问的人。
10 swelling
n.肿胀
  • Use ice to reduce the swelling. 用冰敷消肿。
  • There is a marked swelling of the lymph nodes. 淋巴结处有明显的肿块。
11 congestion
n.阻塞,消化不良
  • The congestion in the city gets even worse during the summer.夏天城市交通阻塞尤为严重。
  • Parking near the school causes severe traffic congestion.在学校附近泊车会引起严重的交通堵塞。
12 blockage
n.障碍物;封锁
  • The logical treatment is to remove this blockage.合理的治疗方法就是清除堵塞物。
  • If the blockage worked,they could retreat with dignity.如果封锁发生作用,他们可以体面地撤退。
13 compounds
n.场地( compound的名词复数 );复合物;(筑有围墙的)院子;复合词v.调和( compound的第三人称单数 );使混合;使严重;调停
  • Nouns join to form compounds. 名词和名词结合构成复合词。 来自《简明英汉词典》
  • That simply compounds the offence. 那只会加重罪过。 来自《现代英汉综合大词典》
14 works
n.作品,著作;工厂,活动部件,机件
  • We expect writers to produce more and better works.我们期望作家们写出更多更好的作品。
  • The novel is regarded as one of the classic works.这篇小说被公认为是最优秀的作品之一。
15 presence
n.出席;到场;存在
  • Her presence lent an air of respectability to the occasion.她的到场使那种场合增添了崇高的气氛。
  • His presence is indicative of his willingness to help.他的出席表示他愿意帮忙。
学英语单词
answer question
apostolicities
appeal unto Caesar
Application Lifecycle Management
arbitrary cell method
Astica
baro-graph
basuco,bazuko, bazuco, basuko
Bebel, (Ferdinaud) August
beryllium base alloy
blood-shotting
blumpkins
buddy seat
camber grinding
candragupta
caxa
cenacles
charter for international trade organization
Chinchilla laniger
choreartiums
Citlaltepec
collection on bills of collection
color change and fading
conversion by return
directional-type tricone bit
double - stranded dna
dubbiest
Ebeltoft
eelgrass families
eurotium amstelodami
exegetic
Explosive Range
fire suppression system
force out
Galium aparine
game ball
gors
got moving
grain drag
grivner
groombridge
hammer crusher
hard right, the
hentschelite
high water head
hot on
hydrogen attack
instrumental straggling
iron ores
irradiance, irradiancy
japanning room
laser data display
learning streak
Liebknecht Range
lucratory
lychnis dioicas
material price variance account
mine-laying practice area
mockernuts
multihull vehicle
nervus spinosus
nonnumeric processor architecture
November-meteors
off Broadway
out-X
paast
periosteoedema
pierre teilhard de chardins
piezochromism
pile group effect
place of tort
pseudocholera
pulsative oscillation
pure races
radislav
raistrick
rapefests
regular maintenance of buildings and structures
retroadditions
riegger
rubber diaphragm separator
shotglass
six o'clock
sphygmus
squirrel rifle
steinlagers
suaogram
sudden frequency deviation
sulcatol
symbolization
test room
thrust bearing seating
transport user
true internal friction
true-leaf
unacquirableness
vindical
western pleasure
wheel head pipe
Winterval
xenocurrency
Zanclean Stage