压力管理计划

突破口语之独白(8):Remove Yourself from Stress远离压力 If you can't remove the stress, remove yourself. Slip away once in a while for some private time. These quiet moments may give you a fresh perspective on your problems. Avoid stressful people. Fo

发表于:2018-12-02 / 阅读(87) / 评论(0) 分类 2015年NPR美国国家公共电台1月

Our Business English news story today is about the changes in management style taking place around the world. After you listen to the story, well explain some of the new English vocabulary and provide further examples of how they can be used.

发表于:2018-12-05 / 阅读(124) / 评论(0) 分类 商务英语管理课程

EDUCATION REPORT - Foreign Student Series #22: MBA Programs By Nancy Steinbach Broadcast: Thursday, January 27, 2005 I'm Phoebe Zimmermann with the VOA Special English Education Report. We continue ou

发表于:2018-12-07 / 阅读(56) / 评论(0) 分类 教育与新闻

Pennsylvania farmer Tim Stark believes a reasonable amount of stress brings out his best qualities. From NPR News, this is Weekend Edition. I'm Liane Hansen. I believe in mystery. I believe in family. I believe in being who I am. I believe in the po

发表于:2018-12-19 / 阅读(106) / 评论(0) 分类 2007年NPR美国国家公共电台

In 2012, Rena Sard was sentenced to five years in prison at the Maryland Correctional Institute for Women. She was 47 years old. I didnt have five years of my life to wasteSo, every chance that I had to do something that was productive, something tha

发表于:2019-01-03 / 阅读(147) / 评论(0) 分类 2017年VOA慢速英语(十二)月

The legendary political economist Peter Drucker has died at age 95. Drucker wrote more than 3 dozen books and countless articles, but for such a prolific writer, he offered rather pithy advice. The most important thing is to know what you're good at,

发表于:2019-01-08 / 阅读(204) / 评论(0) 分类 2005年NPR美国国家公共电台

If you are feeling stressed out, you're not alone. This country is full of people who feel overwhelmed by too much to do and too little time to do it. Commentator Andrew Lam counts himself among the stressed of America and recently he found out that

发表于:2019-01-08 / 阅读(147) / 评论(0) 分类 2006年NPR美国国家公共电台

DEVELOPMENT REPORT - Home-Based Management of Malaria By Karen Leggett Broadcast: Monday, May 31, 2004 This is Robert Cohen with the VOA Special English Development Report. Malaria is estimated to kil

发表于:2019-01-10 / 阅读(117) / 评论(0) 分类 农业与发展

Dealing with Back-to-School Stress: Part 1 From VOA Learning English, this is the Health Lifestyle report. It is back-to-school time in the United States, which for many is bittersweet. The bitter part is for saying goodbye to carefree, unscheduled s

发表于:2019-01-12 / 阅读(66) / 评论(0) 分类 2015年VOA慢速英语(九)月

Dealing with Back-to-School Stress: Part 2 This is the second half of a two-part program. Dealing with Back-to-school Stress: Part 1 can be found in the Health Lifestyle section of this website. From VOA Learning English, this is the Health Lifestyle

发表于:2019-01-12 / 阅读(78) / 评论(0) 分类 2015年VOA慢速英语(九)月

In this Business English vocabulary lesson, well take a look at some common collocations related to some of the different approaches to training and training programs. 在这节商务播客中,我们来看一些与各种培训或培训项目有关的

发表于:2019-01-18 / 阅读(68) / 评论(0) 分类 原汁原味商务英语播客

A recent report released by the Ministry of Environmental Protection shows China has seen over 560 pollution accidents between 2008 and 2011, averaging one in every two and half days. The Ministry urges local environmental departments to update their

发表于:2019-01-19 / 阅读(65) / 评论(0) 分类 英闻天下

SCIENCE IN THE NEWS - Stress: What It Can Do to Us, What We Can Do About It By Cynthia Kirk Broadcast: Tuesday, May 17, 2005 (MUSIC) VOICE ONE: This is SCIENCE IN THE NEWS, in VOA Special English. I'm

发表于:2019-01-20 / 阅读(93) / 评论(0) 分类 科技之光

今天我们要学的词是stress。 Stress, 是压力、紧张的意思。Emotional stress, 是情绪紧张,mental stress, 是精神压力。I experienced a lot of stress before the tournament, 是说比赛开始前,我紧张极了。Yoga is a v

发表于:2019-01-20 / 阅读(76) / 评论(0) 分类 英语每日一词

By Carol Pearson Washington 10 October 2007 If you have had a heart attack, doctors recommend a good diet and regular exercise in order to prevent another one. But even if you follow your doctor's advice, a stressful job may mean more heart problems

发表于:2019-02-04 / 阅读(75) / 评论(0) 分类 2007年VOA常速英语(十月)

How to Declutter Your Life and Reduce Stress Excessive clutter is often a symptom and a cause of stress and can affect every facet of your life, from the time it takes you to do things to your finances and your overall enjoyment of life. Clutter can

发表于:2019-02-07 / 阅读(139) / 评论(0) 分类 阅读空间

You can handle lifes bumps with ease when you practice risk management for your life. There are four main areas well focus on for risk management: health, career, finance and relationships. Good guidelines in these areas will keep your life flowing e

发表于:2019-02-07 / 阅读(89) / 评论(0) 分类 阅读空间

BEIJING, Nov. 13 (Xinhua) -- China will next year introduce a regulation to better manage the housing files of the country in terms of resources and applicants, according to an official announcement on Tuesday. The announcement, posted on the website

发表于:2019-02-09 / 阅读(116) / 评论(0) 分类 英语新闻

Eleven Ways to Reduce Morning Stress Lose an hour in the morning, and you will be all day hunting for it.Richard Whately Mornings can be the most stressful part of our day if we fail to manage our time and health needs appropriately. Many of us deal

发表于:2019-02-18 / 阅读(120) / 评论(0) 分类 阅读空间

While explaining stress management to an audience, the lecturer raised a glass of water and asked 'How heavy is this glass of water?' Answers called out ranged from 20g to 500g. 当向听众解释压力管理的时候,讲师拿起一杯水问道:这

发表于:2019-02-21 / 阅读(73) / 评论(0) 分类 阅读空间