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Peter and Britt Poole have been happily married for a little over a year, despite Peter's snoring that so bad, he couldn't sleep at night and was tired all day. You come home from work, you sleep, you get back to work. You know, that's not life, (Ye

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Unit 8 Healthy Living After-Class Reading PASSAGE I Surprising Facts About Sleep Judging from recent surveys and clinical experiments, most experts in sleep behavior agree that there is virtually an e

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Voice 1 Thank you for joining us for todays Spotlight. Im Ruby Jones. Voice 2 And Im Joshua Leo. Voice 1 Some people believe that the number thirteen brings bad luck. But instead, today, the number thirteen is going to bring you health! Voice 2 On to

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HEALTH REPORT - Sleepless in America: Report Says Millions Have Trouble at BedtimeBy Lawan Davis Broadcast: Wednesday, April 26, 2006 I'm Shep O'Neal with the VOA Special English Health Report. Sixtee

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VOA标准英语2012--Are Sleep Problems a Growing Epidemic?

Are Sleep Problems a Growing Epidemic? New research shows that a lack of sleep is a growing health problem around the world. Sleeplessness has been linked to such chronic illnesses as cardiovascular disease and diabetes. Lack of sleep is not just a p

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Wandered by for everyone Old pair of shoes the last place they were left Out by the door where they always were kept Brown laces We stand in line to hear the news We've not been together since Christmas last year Room full of children all sad in the

Sleeping More May Help College Students in the Classroom

There are many reasons why college and university students often fail to get full nights of sleep. Many American students are away from their parents for the first time when they attend college. They might not be used to having total freedom in how t

Seven hours sleep enough for teenagers: study

BEIJING, Feb. 21 (Xinhuanet) -- How much sleep do teenagers need? The more, the better? Not really. Researchers from Brigham Young University found that seven-hour sleepers do better academically than their 9-hour counterparts, even though guidelines

环球英语 — 158：Healthy Working

Voice 1 Thank you for joining us for todays Spotlight. Im Rebekah Schipper. Voice 2 And Im Joshua Leo. Spotlight uses a special English method of broadcasting. It is easier for people to understand no matter where in the world they live. Voice 1 Stre

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Horrifying dreams at night could be one of the first signs of Parkinson's disease, according to scientists.Those who shout or cry in their sleep could be more likely to develop the condition within the next five years. 近日，科学家研究证明了

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Lack of Sleep Could Slowly Kill You You know the old adage You can sleep when youre dead? Turns out you just might get to terminal dreamland a lot faster if you dont get a regular good nights sleep. New research suggests that your risk of developing

Want To Sleep Better, Find A Good Mate

Want To Sleep Better, Find A Good Mate Women's Sleep Habits Linked to Love In unsurprising news, women in bad relationships have a poorer quality of sleep. Of course, maybe all these women date men who snore. A study conducted by Wendy M. Troxel, PhD

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9 Tips For Better Sleep Whenever I see a toddler or small animal sleeping in a ridiculous position, a little part of me gets terribly jealous. Not because I want to be a small child or a furry kitten. Because I want to enjoy that same sort of rest! I

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How to Sleep Like a Baby Problems sleeping can be a major drag on happiness if you cant sleep well, you cant function as well during the day. Today a reader asked, I want to spend less time rolling in the bed, and more time sleeping. I wanna be a bab

英语歌曲:I Need Some Sleep

I Need Some Sleep I need some sleep. I cant go on like this. I try counting sheep, But theres one I always miss. Everyone says Im getting down too low Everyone says: You just gotta let it go You just gotta let it go I just gotta let it go I need some

美国国家公共电台 NPR There's No Rest For Anyone In 'The Dreamers'

MELISSA BLOCK, HOST: In a quiet college town, the fictional town of Santa Lora in Southern California, one by one, students fall victim to a bizarre contagious disease. They fall into a deep sleep and don't wake up. In fact, some will never wake up.

How to Get Better Sleep

How to Get Better Sleep Getting a good nights sleep ensures more than extra spring in your step each day. According to Harvard Womens Health Watch, chronic sleep loss can contribute to weight gain, high blood pressure, and a weakening of the immune s