单词:mindfulness-based cognitive therapy (mbct)
单词:mindfulness-based cognitive therapy (mbct) 相关文章
A study of 400 people found that those who were mindful, which means they pay attention to their present thoughts and feelings, were less likely to be obese. They also had lessbelly fat than less mindful people. But it does not prove that higher mind
This is the VOA Special English Health Report. Children's mental health was the subject of two recent studies. One involved treatment of anxiety disorders, the other examined long-term effects of alcohol use in teenagers. The first study involved ab
This is the VOA Special English Health Report. Depression can cause long periods of sadness and hopelessness, feelings of low self-worth, even physical pain. It is the leading cause of suicide. The World Health Organization says more than one hundre
Miranda Lambert Wins Big (Again) at Country Music Awards 2014美国乡村音乐学院奖:米兰达兰伯特再加冕 Welcome to American Mosaic from VOA Learning English. Im Caty Weaver. The Country Music Association held its yearly awards Wednesday
Illusionist Uses Magic Skills to Help Disabled GERMANTOWN, MARYLAND Kevin Spencer saw his first magician perform when he was five years old. He remembers vividly telling his mother, When I grow up, Im going to be a magician. He has been a magician fo
STEVE INSKEEP, HOST: The number of Americans who are drinking - drinking to a point that's harmful or dangerous - is on the rise. That's according to federal survey data in recent years. The increase is notable among older adults and especially notab
DAVID GREENE, HOST: If you have trouble sleeping, well, join the club. And we all might be interested in a new study that suggests people with insomnia might find relief in a mobile phone app. There are many sleep apps out there, but as NPR's Rhitu C
A study of 400 people found that those who were mindful, which means they pay attention to their present thoughts and feelings, were less likely to be obese. They also had lessbelly fat than less mindful people. But it does not prove that higher mind
A study of 400 people found that those who were mindful, which means they pay attention to their present thoughts and feelings, were less likely to be obese. They also had lessbelly fat than less mindful people. But it does not prove that higher mind
Workers are more inclined to accept help if they feel the treatment regime will be considerate. 如果雇员们治疗方案合适的话,他们更愿意接受治疗。 Cognitive behavioural therapy, which teaches people to bypass unhelpful thoughts,