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Clint Padgett works up to 80 hours a week, he doesnt take many breaks and he has limited time to exercise. So hes hired personal trainer Robert Dothard to give him a workout in his office. Hey, Robert. The routine starts with squats, using the chair
J: hello, Kate! How are you doing? K: fine, thanks. How are you? J: fine. How are your term papers? K: on my lord. I haven't really started them. J: how could it be? They are due two weeks later. K: I know but I was busy with my part-time job the las
马年马上学英语!过年、学习两不误!赶快收听潘吉Jenny告诉你新春特别节目,学习用英语谈论你的春节计划、当然还有怎么说马年吉祥!Happy the year of the horse! 课程词汇精选: 1. Chinese New Ye
It's a workout with two goals, mean green students are doing their bodies and the environment a favor when they hop on these machines. When you talk about energy, you think about like the windmill and there the water and other things producing energy
London residents too busy to hit the gym every once in a while will soon get the chance to work out during their commute, thanks to a fleet of ingenious fitness buses packed full of stationary bikes。 很多伦敦居民因太忙而无法时常去健
Each year, Harvard students have to pay for the high tuition fees. Fortunately, the University provides students with many employment opportunities. Even before the students come to campus, the Student Employment Office at Harvard will send freshmen
美国总统大选进入最后两周的冲刺阶段,川普却在这个时候开起了小差,暂停半天竞选活动为旗下白宫旁新开业的酒店剪彩。川普的小算盘打得不错,一边在备受关注的大选最后关头给自家酒
This morning on Take It Off Today, staying in shape on the road. Just because you are staying at a hotel does not mean your exercise routine has to suffer although too often it probably does. Women's Health's contributing editor Lisa Drayer says the
It sounds like something from the future: a pair of skinny jeans that will charge your smartphone, simply by slipping the device into a sleek side pocket. 这听起来像是未来的事情:一条紧身牛仔裤,可以给智能手机充电,你只需
唐吉诃德沉迷于chimerical(空想的)的关于chivalry的小说几乎走火入魔。他时常想:我也要做个chivalrous的人。 唐有个仆人叫桑丘。此人对唐百依百顺到了complaisant(彬彬有礼的, 殷勤的, 柔顺的)/ co
The holiday season can be a very tricky time in the workplace. There are holiday parties, gift giving, overeating, and holiday celebrations that could get in the way of normal work activities. Then there's the matter of taking care not to offend thos