影响睡眠的坏习惯-无节制酗酒(2)

How bad habits affect your sleep? 影响睡眠的坏习惯 You drink too much alcohol 无节制酗酒 Ever woken up in the night after having one too many tipples? Well, science says this is down to alcohol-induced sleep disruption. 是否曾因多喝了

发表于:2019-02-16 / 阅读(51) / 评论(0) 分类 英语听力广播—Listening

影响睡眠的坏习惯-根本不运动(3)

How bad habits affect your sleep? 影响睡眠的坏习惯 You don't exercise at all 根本不运动 People have long disputed the benefits of exercising before sleep but studies show that if you don't get moving overthe weekend, it can really throw

发表于:2019-02-16 / 阅读(59) / 评论(0) 分类 英语听力广播—Listening

告别前任-快刀斩乱麻(1)

Say bye to Ex 告别前任 Take Him or Her Off That Pedestal 把TA从你心里的神座上拉下来 First things first: Stop acting likeyour ex was God's gift. Make a list of his or her annoying traits. Let your buddies bad-mouth her. 首先的首先：

发表于:2019-02-16 / 阅读(41) / 评论(0) 分类 英语听力广播—Listening

勇敢做自己-不需要证明任何东西(3)

Be brave to be yourself. 勇敢做自己 Nobody can hold anything against you 没有人可以反驳你 If you know you're speaking your truth and nothing but your truth, nobody can hold that against you. It's not possible. People will only hold somet

发表于:2019-02-16 / 阅读(61) / 评论(0) 分类 英语听力广播—Listening

勇敢做自己-将会吸引志趣相投的朋友(2)

Be brave to be yourself. 勇敢做自己 You'll attract the right friends 你将会吸引志趣相投的朋友 If you go through your whole life feeling like a faker, being a faker, and living a lie, your friends will reflect that. 如果你觉得自己

发表于:2019-02-16 / 阅读(66) / 评论(0) 分类 英语听力广播—Listening

勇敢做自己-你将会更加开心(1)

Be brave to be yourself. 勇敢做自己 You'll be happier 你将会更加开心 If you want to be happy, be. Leo Tolstoy 如果你想要变开心，那就去做吧。 列夫托尔斯泰 The most happy years in my life,including today, have been a re

发表于:2019-02-16 / 阅读(57) / 评论(0) 分类 英语听力广播—Listening

告别前任-不要从前任那里拿回你的东西(3)

Say bye to Ex. 告别前任。 Don't Try Getting Your Stuff Back 不要从前任那里拿回你的东西 By the same token, you don't want to tryto get your stuff back. You can't have a relationship relapseif you dont allowyourself to see your ex. Fo

发表于:2019-02-16 / 阅读(50) / 评论(0) 分类 英语听力广播—Listening

告别前任-别再联系(2)

Say bye to Ex. 告别前任。 Don't Contact 别再联系 After you've gotten closer, do't contact her. Go cold turkey. Seriously. Maybe you said some crapabout trying tostay friends, maybe you made some idiot vow to always be there for eachotherbut

发表于:2019-02-16 / 阅读(54) / 评论(0) 分类 英语听力广播—Listening

单身美好-不必寻得他人的认可(4)

单身美好 Good to be single You're not seeking approval 你不必寻得他人的认可 An unhealthy relationship is one that requires you to seek approval in anything and everything you do. 一段不健康的感情关系就会让你无论做什么事

发表于:2019-02-16 / 阅读(45) / 评论(0) 分类 英语听力广播—Listening

学英语-打一小段英语(6)

Tips for Learning English 学英语的小技巧 Singing a Song 唱首歌 Before class begins, sing a song in English to yourself. Make sure to use a song that you understand and know very well. This short and fun exercise will help your brain focus o

发表于:2019-02-16 / 阅读(62) / 评论(0) 分类 英语听力广播—Listening

学英语-激活语法(5)

Tips for Learning English 学英语的小技巧 Activating Your Grammar 激活语法 Activate your grammar by thinking about the general grammar area before you begin to study. 在开始学习前想一想该语法的基本知识来激活语法。 For

发表于:2019-02-16 / 阅读(63) / 评论(0) 分类 英语听力广播—Listening

学英语-激活词汇(4)

Tips for Learning English 学英语的小技巧 Warming-up to Study English 学英语前要热身 Just as there are exercises to help you warm up before you play some basketball or other sport, there are exercises which can help you warm up to study

发表于:2019-02-16 / 阅读(61) / 评论(0) 分类 英语听力广播—Listening

学英语-找同伴(3)

Tips for Learning English 学英语的小技巧 Find Some Friends 找同伴 You can practice the exercises together,have conversations together (in English!), and, as you study English together,help each other with exercises you may not understand. 你

发表于:2019-02-16 / 阅读(57) / 评论(0) 分类 英语听力广播—Listening

告别前任-记住以前的不愉快(4)

Say bye to Ex. 告别前任。 Remember The Bad Times 记住以前的不愉快 It's pretty common for people toidealize their significant others after a breakup. You'll just be going aboutyour business, and then, suddenly, you'll remember an inside j

发表于:2019-02-16 / 阅读(61) / 评论(0) 分类 英语听力广播—Listening

远离起床气-不要早上就用手机(9)

远离起床气 Hold Off On Your Phone Use 不要一早上就用手机 These days, people often grab their phones within seconds of their eyes opening each morning. 现如今，人们早上眼睛一睁开，通常几秒钟内就开始抓着自己的手

发表于:2019-02-16 / 阅读(84) / 评论(0) 分类 英语听力广播—Listening

远离起床气-不要只喝水(8)

远离起床气 Crank Some Music 放一些音乐 Once you're up and out of bed, thefaster you hit play on an up-tempo playlist the better. 一旦你起床，你可以放一些快节奏的音乐，越快效果越好。 The sooner your toes are natural

发表于:2019-02-16 / 阅读(101) / 评论(0) 分类 英语听力广播—Listening

远离起床气-不要只喝水(7)

远离起床气 Don't Just Drink Water 不要只喝水 When someone is passed out in the movies, you may see someone dump some cold water on them, or even toss them into a running shower. 当有人在电影中的时候昏了过去，你可能会看到其

发表于:2019-02-16 / 阅读(96) / 评论(0) 分类 英语听力广播—Listening

远离起床气-新鲜的空气(6)

远离起床气 Fresh Air 新鲜的空气 If you're lucky enough to have a balcony that's attached to your bedroom, use it. 如果你的卧室正好连接这一个阳台的话，那很幸运，要利用它。 Each morning, while you're in that groggy

发表于:2019-02-16 / 阅读(88) / 评论(0) 分类 英语听力广播—Listening

远离起床气-气味可以唤醒一切(5)

远离起床气 It's All About The Smell 气味可以唤醒一切 Those old coffee commercials you might remember from childhood were actually pretty dead-on. 那些老的咖啡广告，完全可以让你回忆起你年代久远的童年。 If you wa

发表于:2019-02-16 / 阅读(86) / 评论(0) 分类 英语听力广播—Listening

远离起床气-不含糖的早餐(4)

远离起床气 No Sugary Breakfasts 不含糖的早餐 Here's the thing about syrup-soaked pancakes, coffee cakes and muffinsthey're delicious. They really are and there's no arguing that fact. 有枫糖淋煎饼、咖啡味的蛋糕和玛芬蛋糕，

发表于:2019-02-16 / 阅读(85) / 评论(0) 分类 英语听力广播—Listening
最新学习文章
热门学习文章