睡眠不足-变得爱哭(3)

睡眠不足 You're Weepy 变得爱哭 Ever find yourself tearing up over an embarrassing TV commercial？While women might be quick to blame PMS, it could be a lack of sleep sending your emotions into overdrive. A 2007 study found that sleep-deprive

发表于:2019-02-23 / 阅读(63) / 评论(0) 分类 英语听力广播—Listening

承认-你家里通常乱七八糟(3)

承认吧。 Your House Is Usually a Disaster Area 你家里通常乱七八糟 The next time you entertain, don't pretend that your place always looks perfect. It's as annoying as a stick-thin model saying she eats like a horse. If someone compliment

发表于:2019-02-23 / 阅读(64) / 评论(0) 分类 英语听力广播—Listening

梦想经不起等待-如果跨不出第一步，梦想将终归是梦想(3)

dreams should not, and cannot wait 梦想经不起等待，也不能等待 Unless you take the first step, your dreams will never come true 如果跨不出第一步，梦想将终归是梦想 You can dream about writing the great American play all yo

发表于:2019-02-23 / 阅读(70) / 评论(0) 分类 英语听力广播—Listening

灵感发源地-艺术博物馆

the power of location 灵感发源地 Art Museums 艺术博物馆 If you're going to learn from somebody, why not learn from the greats? Explore paintings from a variety of eras, countries, and styles to increase your perspective. Challenge your brai

发表于:2019-02-21 / 阅读(62) / 评论(0) 分类 英语听力广播—Listening

旅行的意义-减轻的压力

旅行的意义 Reduce Stress 减轻压力 Taking time off is an obvious way to recharge and reduce stress levels. But while staying home and resting is a worthy use of your time off, traveling removes you from your everyday life and lets you truly e

发表于:2019-02-21 / 阅读(42) / 评论(0) 分类 英语听力广播—Listening

生活智慧-态度比天赋要更加重要(5)

生活智慧 Attitude is more important than talent. 态度比天赋要更加重要。 I have been time and again repeatedly told that a strong positive attitude takes a man farther than his talent. There are many greats in sports, entertainment, pol

发表于:2019-02-20 / 阅读(68) / 评论(0) 分类 英语听力广播—Listening

人生课程-分享你的天赋(6)

Life lesson 人生课程 Share your talents. 分享你的天赋。 Everyone has a gift to offer. It's a waste tokeep your gifts hidden from the world. Find out what you are good at, or the talentyou can share, and actively seek places to share those

发表于:2019-02-20 / 阅读(40) / 评论(0) 分类 英语听力广播—Listening

生活必备技能-保持空间清洁有序

Keeping a clean, organized space. Successful people have systems in place to help them find what they need when they need it they can quickly locate the information required to support their activities. When you're disorganized, that extra time spent

发表于:2019-02-16 / 阅读(46) / 评论(0) 分类 英语听力广播—Listening

减压减压-简化

Simplify. 简化 Organize, don't agonize. Keep your space ordered and your schedule under-booked. Create a foundation with a soft place to land, a wide margin of error, and room to think and breathe So you have the flexibility to explore the possibil

发表于:2019-02-16 / 阅读(54) / 评论(0) 分类 英语听力广播—Listening

成功者的忠告-永远保持积极向上的态度(3)

success tips 成功者的忠告 Always maintain a positive mental attitude. From Thomas Jefferson, 3rd President of America: Nothing can stop the man with the right mental attitude from achieving hisgoal; nothing on earth can help the man with the wr

发表于:2019-02-16 / 阅读(64) / 评论(0) 分类 英语听力广播—Listening

自我提高法-保持诚实(8)

自我提高法 Be honest. 保持诚实。 Being the most honest you've ever been with some one in your life will be one of the most uncomfortable things you can do, but it could also be the most valuable. To do this, he suggests writing a list of al

发表于:2019-02-16 / 阅读(100) / 评论(0) 分类 英语听力广播—Listening

巧妙拒绝别人-探索互惠互利的可能性(5)

巧妙拒绝别人 Explore the possibility of a reciprocal favor 探索互惠互利的可能性 This will help the requester understand the impact of the request, and potentially reconsider. In other cases, you may actually get back more than you giv

发表于:2019-02-16 / 阅读(57) / 评论(0) 分类 英语听力广播—Listening

巧妙拒绝别人-设定让所有人都知晓的界限并坚决执行(1)

巧妙拒绝别人 Establish boundaries and honor them for all to see 设定让所有人都知晓的界限，并坚决执行 Let your constituents know your priorities and limits. Don't continually break your own rules about when you are available or

发表于:2019-02-16 / 阅读(57) / 评论(0) 分类 英语听力广播—Listening

好运气的敲门砖-想象成功

How to get lucky in life 好运气的敲门砖 Visualize Success 想象成功 Luck is a matter of preparation meeting opportunity. Lucius Annaeus Seneca How well do you think you will perform on a date, job interview, or sporting event if your though

发表于:2019-02-16 / 阅读(50) / 评论(0) 分类 英语听力广播—Listening

提升运气-不要循规蹈矩(2)

ow to be a lucky dog. 提升运气 Don't Follow the Rules 不要循规蹈矩 Rules were meant to be broken. Or rather maybe they are just guidelines. This is not about doing anything crazy or unethical, itis about challenging the status quo and the n

发表于:2019-02-16 / 阅读(68) / 评论(0) 分类 英语听力广播—Listening

人生忠告-多旅游(6)

人生忠告 Travel more. 多旅游 You're only young once. So before you get tied down by responsibilities of amortgage, a spouse and kids, it's a good idea to explore the world and all it has to offer (as long as it doesn't break the bank!). Consid

发表于:2019-02-16 / 阅读(60) / 评论(0) 分类 英语听力广播—Listening

阳光每一天-感觉不错的事都值得敬重(1)

阳光每一天 Things that make us smile, laugh and feel good arejust awesome. 所有让我们笑逐颜开，感觉不错的事都值得敬重。 This one is pretty simple... Just do MORE of it. Do more of what makes you happy! I truly believe that

发表于:2019-02-16 / 阅读(89) / 评论(0) 分类 英语听力广播—Listening

活到老学到老-开始个计划

Nerver too old to learn 活到老学到老 Start a Project 开始个计划 Set out to do something you don't know how. Forced learning in this way can be fun and challenging. If you don't know anything about computers, try building one. If you consid

发表于:2019-02-16 / 阅读(43) / 评论(0) 分类 英语听力广播—Listening

活到老学到老-清空输入

Nerver too old to learn 活到老学到老 Clean Your Input 清空输入 Nerver too old to learn 活到老学到老 Teach Others 教别人 Some forms of learning are easy to digest, but often lack substance. I make a point of regularly cleaning out m

发表于:2019-02-16 / 阅读(58) / 评论(0) 分类 英语听力广播—Listening

好运气的敲门砖-对一切充满好奇

How to get lucky in life 好运气的敲门砖 Be Curious about Everything 对一切充满好奇 Ability is of little account without opportunity. Napoleon Bonaparte Developing curiosity will help you open doors that were previously closed. How is th

发表于:2019-02-16 / 阅读(79) / 评论(0) 分类 英语听力广播—Listening
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