减压减压-好好对待自己的身体

Be kind to your body. A good workout is the best stress reducer, and a fit , healthy body is the best fashion statement. The pursuit of optimal fitness is a journey, a constant struggle, a lifestyle. It's a gradual process where intensity during each

减压减压-知道自己的目标

Know what you're trying to achieve and why. 了解什么是你在努力达成的目标以及原因 Lack of direction creates stress. And it's lack of direction, not lack of time, that's the problem when it comes to personal achievement. Everyone has

出行礼仪禁忌-日本(2)

Travel Etiquette出行礼仪 Japan 日本 Don't tip anyone: Tipping is just not part of the culture. Don't even leave the small change. People will come running after you with it. Don't wear your shoes in someone's house: If you see other people taki

如何摆脱拖延症-只需下定决心,任何决定都行(5)

How to get rid of procrastination? 如何摆脱拖延症？ Just make a decision. Any decision. 只需下定决心，任何决定都行。 We feel bad when we sit on our hands and don't take action because it's unnatural. The natural thing is to be a

冬季美人要避开的几种饮食误区

【原文】 Fallacies about FoodMany primitive peoples believed that by eating an animal they could get some of the good qualities of that animal for themselves. They thought, for example, that eating deer would make them run as fast as the deer. So

人为什么会梦游

【原文】 Sleepwalking - Fact or Fancy? There is an endless supply of stories about sleepwalkers. Persons have been said to climb on roofs, solve mathematical problems, compose music, walk through windows, and commit murder in their sleep. In Reve

人为什么有恐怖症?

【原文】 Panic and Its EffectsOne afternoon while she was preparing dinner in her kitchen, Anne Peters, a 32-year-old American housewife, suddenly had severe pains in her chest accompanied by shortness of breath. Frightened by the thought that sh

字典是怎么编的?

【原文】 It is widely believed that every word has a correct meaning, that we learn these meanings mainly from teachers and grammarians, and that dictionaries and grammars are the supreme authority in matters of meaning and usage. Few people ask

咖啡起源的美丽传说

【原文】 Some people cannot imagine starting the day without a cup of coffee. From the most fashionable cafes of Paris to the breakfast stands lining the streets of Taipei, coffee has firmly established itself as one of the world's favorite bever

爱是如何产生的?

【原文】 Theres a moment in the Disney classic, Cinderella, when the ragamuffin1 heroine lays claim to2 her wayward3 glass slipper and Prince Charming4 adoringly sweeps her into his arms and waltzes her away. It s a scene that draws longing sighs

笑能治百病

【原文】 Laugh for the Health of ItPatients and medical practitioners alike have long believed in the healing power of humor. It is claimed that humor not only affects patients' moods, but can actually help them recover faster. Several studies, a

如何增强你的记忆力

【原文】 Im going to describe a memory technique called the journey method. It combines the link system and peg methods in a way that makes a very powerful tool for remembering long lists or quite complex information. The key to the journey metho

为什么酒精对女性的影响更大

Why Does Alcohol Affect Women More? Many people assume that women are more greatly affected by alcohol than men because they generally weigh less and have lower rates of drinking. While this is true, researchers have found other ways in which women a

如何克服你的羞怯感

How to Overcome Your ShynessShyness is the cause of much unhappiness for a great many of people. All kinds of people describe themselves as shy. Shy people are anxious and self-conscious; that is that they are excessively concerned with their own app

颜色喜好看个性

【原文】 People and ColorsOne person chooses a bright red car, but another prefers a dark green. One family paints the living room a sunny yellow, but another family uses pure white. One child wants a bright orange ball, but another wants a light

控制你的注意力

【原文】 Controlling Your ConcentrationCONCENTRATION IS CENTERING YOUR ATTENTIONPsychologically defined, concentration is the process of centering one's attention over a period of time. In practical application, however, concentration is not as s

奥斯卡新科影后娜塔莉•波特曼

She is the graduate from the department of psychology in Harvard University. She starred in the film of the Professional. She also portrayed the combination of white swan and black swan 她是哈佛大学心理学学士。 她曾以《这个杀手不太

英俊小生钱宁•塔图姆华丽转变

When it comes to the Rome Empire, most of us will think about the ancient Roman Corps with bravery, fighting skills and relentless discipline which really impress people of generations. Have you heard about the story of Roman Ninth Legion who mysteri

第八十三届奥斯卡影帝科林•费斯

Do you know who played Tommy Judd in the film Another Country or Freddie Page in The Deep Blue Sea? But you may have already known the one staring the role of Mr. Darcy in the BBC TV mini-series Pride and Prejudice. And the answer is the same, thats

爱情的伤,到底可以有多深?

【Transcript】 In a recent study, scientists observed that when the participants felt rejected, the flow of blood increased to the area of their brain known as the anterior cingulated cortex. This same area has been associated with the emotional re