对自己说-原谅曾伤害我的人(2)

Say to yourself 对自己说 I have forgiven those who once hurt me. 我要原谅曾伤害我的人。 We've all been hurt by another person at some point or anotherwe were treated badly, trust was broken, hearts were hurt. And while this pain is nor

发表于:2019-02-23 / 阅读(76) / 评论(0) 分类 英语听力广播—Listening

简单、美好、自由的事情-把令你感动的事写下来(6)

Amazingly simple, beautiful, andabsolutely free things 简单、美好、自由的事情Seeing a rainbow. Itssuch a fun and unique treat. Telling one other person of your big goal. We need accountability in order to make our dreams come true. 把你的

发表于:2019-02-23 / 阅读(75) / 评论(0) 分类 英语听力广播—Listening

简单、美好、自由的事情-享受做饭的时间(5)

Amazingly simple, beautiful, andabsolutely free things 简单、美好、自由的事情 Seeing a rainbow. It's such a fun and unique treat. 看彩虹。这是个既有趣又特别的经历。 Taking your time when making dinner. We're always so rush

发表于:2019-02-23 / 阅读(83) / 评论(0) 分类 英语听力广播—Listening

简单、美好、自由的事情-翻翻孩童时期的老照片(4)

Amazingly simple, beautiful, andabsolutely free things 简单、美好、自由的事情 Doing a cartwheel. Because it reminds you of your younger days. 来个侧手翻，这会使你想起自己年轻的时候。 Daydreaming about vacations you want

发表于:2019-02-23 / 阅读(86) / 评论(0) 分类 英语听力广播—Listening

简单、美好、自由的事情-帮助那些没有你幸运的人(3)

Amazingly simple, beautiful, andabsolutely free things 简单、美好、自由的事情 10. Helping someone less fortunate thanyou. We're so much luckier than we realize. 帮助那些没有你幸运的人。我们其实比想象的幸运的多。 11

发表于:2019-02-23 / 阅读(95) / 评论(0) 分类 英语听力广播—Listening

简单、美好、自由的事情-遛狗(2)

Amazingly simple, beautiful, andabsolutely free things 简单、美好、自由的事情 5. Finally hanging up those pictures inyour house. It always makes me happy to cross something off the to do list. 终于在家里挂上了那些画。完成待办

发表于:2019-02-23 / 阅读(89) / 评论(0) 分类 英语听力广播—Listening

简单、美好、自由的事情-给老朋友打电话(1)

amazingly simple, beautiful, andabsolutely free things 简单、美好、自由的事情 1. Calling up an old friend. You know you've been meaning to, and they'd love to hear from you. 给老朋友打电话。你知道你一直想这么做，而且他们

发表于:2019-02-23 / 阅读(68) / 评论(0) 分类 英语听力广播—Listening

最糟糕的饮食建议-脂肪会让你发胖(4)

The worst diet myths 最糟糕的饮食建议 FAT MAKES YOU FAT 脂肪会让你发胖 There are two types of fat: the good and the bad. 脂肪有两种：好的脂肪和不好的脂肪。 Avocados, nuts and fatty fish such a ssalmon contain the healt

发表于:2019-02-23 / 阅读(89) / 评论(0) 分类 英语听力广播—Listening

最糟糕的饮食建议-不要吃零食(3)

The worst diet myths 最糟糕的饮食建议 DETOX DEPENDENT 依赖排毒 Detox is one of the much-talked aboutcrazes in the foodie world, but the truth is, our body has the greatest detoxfunction of all - our digestive system, kidneys and liver. If

发表于:2019-02-23 / 阅读(94) / 评论(0) 分类 英语听力广播—Listening

对自己说-对自己的生活负全部责任(1)

Say to yourself 对自己说 I take full accountability for my life. 我要对自己的生活负全部责任。 Own your choices and mistakes, and be willing to take the necessary steps to improve upon them. Either you takeaccountability for your lif

发表于:2019-02-23 / 阅读(77) / 评论(0) 分类 英语听力广播—Listening

如何快速趣味学习英语-用英语和自己对话唱歌

How to learn English faster and a whole lot more fun 如何快速趣味学习英语 Talk and sing to yourself in English When you are alone at home, or of course in the shower, start talking! Sing a song in English the way it sounds to you, talk abou

发表于:2019-02-23 / 阅读(92) / 评论(0) 分类 英语听力广播—Listening

做志愿者的好处-能教给你什么才是真正重要的

The benefits of volunteering, 志愿者的好处 Can Teach You What Truly Matters 能教给你什么才是真正重要的 It's a great way to find new perspectives on life. When you've been at it for a while, you just might find yourself re-evaluatin

发表于:2019-02-23 / 阅读(74) / 评论(0) 分类 英语听力广播—Listening

对自己说-要友善对待我在乎的人(4)

Say to yourself 对自己说 I am good to those I care about. 我要友善对待我在乎的人。 In human relationships distance is notmeasured in miles, but in affection. Two people can be right next to each other, yet miles apart. So don't ignore

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人生哲学-小小善举成就美好世界(8)

人生哲学 Small acts of kindness can make the world a better place. 小小善举成就美好世界。 Smile at people who look like they are having a rough day. Be kind to them. Kindness is the only investment that never fails. And wherever there

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人生哲学-一辈子并不长(2)

人生哲学 A lifetime isn't very long. 一辈子并不长。 This is your life, and you've got to fight for it. Fight for what's right. Fight for what you believe in. Fight for what's important to you. Fight for the people you love, and never forge

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人生大道理-小小善举成就美好世界(8)

What do you need to know before it's too late. 应该尽早懂得的人生道理 Small acts of kindness can make the world abetter place. 小小善举成就美好世界 Smile at people who look like they are having arough day. Be kind to them. Kindne

发表于:2019-02-23 / 阅读(99) / 评论(0) 分类 英语听力广播—Listening

人生大道理-一辈子并不长(2)

What do you need to know before it's too late. 应该尽早懂得的人生道理 A lifetime isn't very long. 一辈子并不长 This is your life, and you've got to fight forit. Fight for what's right. Fight for what you believe in. Fight for what's

发表于:2019-02-23 / 阅读(75) / 评论(0) 分类 英语听力广播—Listening

健康饮食-算起来

Change up your eating habits 改善饮食培养良好的饮食习惯 Count It Up 算起来 When your day revolves around a full schedule, it can be difficult to eat right when you don't have the time or choice to get something healthy. Therefore, it'

发表于:2019-02-23 / 阅读(113) / 评论(0) 分类 英语听力广播—Listening

生活教会我们成长-扩大交际圈子

Learn from life生活教会我们成长 Widen your circle 扩大交际圈子 For some individuals, to grow older means to keep your circle of friends down to a few, but that shouldn't stop you from meeting new people. Widen your circle by allowing pe

发表于:2019-02-23 / 阅读(109) / 评论(0) 分类 英语听力广播—Listening

浪费生命-你走不出自己习惯了的舒适区(2)

Waste your life 浪费生命 You don't leave your comfort zone 你走不出自己习惯了的舒适区 I know how easy it is to live in a comfort zone. In fact, when I go to a familiar restaurant, I always order the same thing. Not because I'm afraid

发表于:2019-02-23 / 阅读(79) / 评论(0) 分类 英语听力广播—Listening
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