时间:2019-02-23 作者:英语课 分类:英语听力广播—Listening


英语课
The worst diet myths
 
最糟糕的饮食建议
 
DETOX DEPENDENT
 
依赖排毒
 
Detox is one of the much-talked aboutcrazes in the foodie world, but the truth is, our body has the greatest detoxfunction of all - our digestive system, kidneys and liver. If you cut outalcohol and cut down on eating undesirable 1 foods, then you shouldn’t need to detox at all.
 
在美食界,谈论最多的话题之一也就是排毒了,但事实是我们的身体有着最健全的排毒功能——我们的消化系统、肾和肝脏。如果你不再喝酒,也不再吃那些不良食品,那么你根本就不需要排毒。
 
STOP SNACKING
 
不要吃零食
 
There is nothing wrong with nibbling 2 atsome snacks throughout the day - in fact, it keeps your hunger in control andprevents you from overeating on meal times. What matters is the nutritionalchoice and portion size. Ditch the crisps and ice creams, and reach out forfruits, nuts, and yoghurt instead.
 
每天吃些零食并没有什么不好——事实上,吃零食能控制你的饥饿感还能防止你在饭点时暴饮暴食。重要的是营养选择和零食份量。不要吃薯片、冰激凌,相反可以吃些水果、坚果和酸奶。

adj.不受欢迎的,不良的,不合意的,讨厌的;n.不受欢迎的人,不良分子
  • They are the undesirable elements among the employees.他们是雇员中的不良分子。
  • Certain chemicals can induce undesirable changes in the nervous system.有些化学物质能在神经系统中引起不良变化。
v.啃,一点一点地咬(吃)( nibble的现在分词 );啃出(洞),一点一点咬出(洞);慢慢减少;小口咬
  • We sat drinking wine and nibbling olives. 我们坐在那儿,喝着葡萄酒嚼着橄榄。
  • He was nibbling on the apple. 他在啃苹果。 来自《现代汉英综合大词典》
学英语单词
abdominal part
absolutely stable
absorbing state
adrenochromes
aluminium foils
asymmetric transformation
banded stilts
basivertebral vein
battologized
be let in on the ground floor
body feed
Buridan's ass
cash invoice
Chorzelów
chronographer
clip off
combined vibrating roller
compensating feedback loop
conus planorbis
cost objective
cotton production
cylinder by-pass valve
D-frame
data over voice
days of rest
deglamorization
derestrict
dextrotorsion
dispersion-equalization
ditching attitude
Dohans
electrical characteristics
externally-braced monoplane
fall-out of synchronism
forecaddies
golden eagle
Goldstein-Scheerer tests
graduated string
half-hunter
Haplopappus spinulosus
have analogy to
heating system
heliotridylamine
hildebrand
hotlines
hyuck
indirect type central air-conditioning unit
Internet suffix
Izena-jima
Kurdistani
lampyridaes
leukoplania
liquid waste receiver tank
local acceptance
lsi-cml circuit technology
magnetoresistance magnetometer
merions
metal surface plasmon and second harmonic generator
minimum graph
mohs scales
natural environment management
nervi ampullaris lateralis
neverless
occasional light
once and a way
ordinary life assurance
oscillator padding
Osipa
photocell matrix
piston curl
pivot hinge
pontes
prequalified tenderer
puffest
queueing system structure
reflux column
repair of side ditch
Revere, Paul
sample-reset loop filter
Scirpus rosthornii
scornliche
separation of spinal cord and arachnoid adhesions
silicon diode array
sope
speed through the water
stellite-faced valve
Subprime Meltdown
tee-times
toll free number
toroidal discharge
transitive law
trichomonal urethro-cystitis
under constraint
undistributed score
virus diarrhea
waltz through
white cypresses
wide anode
win ... over
Yak-141
yellow-necked mice
zygomorphic pea flower