远离起床气-不要只喝水(8)
时间：2019-02-16 作者：英语课 分类：英语听力广播—Listening
英语课
远离起床气
Crank Some Music
放一些音乐
Once you're up and out of bed, thefaster you hit play on an up-tempo playlist the better.
一旦你起床，你可以放一些快节奏的音乐，越快效果越好。
The sooner your toes are naturally tapping,the sooner you're awake and ready to take on the day.
不就你就会发现你的脚趾自然而然的打起节奏，再过一会，你就彻底清醒然后准备好迎接新的一天。
You know why athletes listen to music before heading 1 out onto their battle 2 field of choice?
你知道为什么运动员在去训练场之前要听音乐么？
It's because the right song can get your endorphins going.
那就是因为你要是听对音乐你体内的胺多酚就会上升。
n.上标题，标题，起始字，方向
- The heading was in large letters.标题是用大号字母印刷的。
- He realized that he was heading in the wrong direction.他意识到走错了方向。