远离起床气-冰冷的水(3)

远离起床气 Ice Cold Water 冰冷的水 While caffeine does its job and does itwell, there's actually another liquid that you should be drinking right after waking up each morning. 咖啡因能够很好的显示自己的效果，而且效果不错的

远离起床气-越吵越好(2)

远离起床气 The More Annoying The Better 越吵越好 This one is pretty simple. When setting your alarm, never use a song that you're a fan of, as many people often do. 这一条很简单，当你设置闹钟铃声的时候，不要用你喜欢的

勇敢做自己-别人会更愿意相信你(9)

Be brave to be yourself. 勇敢做自己 People are more likely to trust you 别人会更愿意相信你 Who are you more likely to trust? 你更愿意相信谁？ Somebody who keeps it real with you,tells you like it is, and is straight forward, or

勇敢做自己-你将不会觉得自己像个骗子(8)

Be brave to be yourself. 勇敢做自己 You won't feel like a fraud 你将不会觉得自己像个骗子 Nobody likes feeling like a fraud.Nobody likes feeling like a faker. And nobody enjoys feeling like a copy cat.Nobody should have to feel that w

勇敢做自己-你将会做出更明智的决定(7)

Be brave to be yourself. 勇敢做自己 You'll make better decisions 你将会做出更明智的决定 When you put yourself first you'll always make better decisions when It's decision time. 如果你将自己置身于第一位，那么，当你需要

勇敢做自己-你将会获得更高的尊重(6)

Be brave to be yourself. 勇敢做自己 You'll gain a higher level of respect 你将会获得更高的尊重 Everybody looks up to somebody, whether they're a celebrity, musician, business owner or professional athlete. 每个人都在仰望别人，他

勇敢做自己-你能激励别人(5)

Be brave to be yourself. 勇敢做自己 You can inspire others 你能激励别人 There are millions of people who lack self confidence worldwide. There's an endless amount of people who struggle with self confidence, being themselves and putting th

勇敢做自己-你的自信将会展现出来(4)

Be brave to be yourself. 勇敢做自己 Your confidence will show 你的自信将会展现出来 Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence. Helen Keller 乐观是通往成功的真谛，缺乏希望

远离起床气-把闹钟放远(1)

远离起床气 The Far Away Alarm Trick 把闹钟放远 The problem with alarm clocks is that they come with a snooze button. So while you're in your most groggy state,you're literally being given the option to make that infuriating sound cease to e

你快乐吗-是否经常感到内心平静(4)

Are you happy？ 你快乐吗？ Are you grateful for the way your lifeis unfolding? 对于正在展开的生活你是否心怀感激？ Being grateful can be as simple aswaking up every morning and saying thank you for the challenges,promises, and o

远离起床气-想想穿什么(10)

远离起床气 Plan Your Clothes 想想穿什么 Do you remember when you were inelementary school and your mother would lay your outfit out the night before? 还记得你在小学的时候，你的妈妈会在前一天的晚上，把第二天要穿的

你快乐吗一你每天是否有安全感(1)

Are you happy？ 你快乐吗？ Do you feel safe in your everyday life?If you feel unsafe, that's all you can focus on- you don't have the time to be happy。 你每天是否有安全感？如果没有安全感，你就会专心攻克这个问题，也

你快乐吗-你对生活是否有信心(2)

Are you happy？ 你快乐吗？ Are you satisfied with your finances,relationships, and career? 你是否对自己的财务状况，人际关系和事业感到满意？ Being satisfied doesn't necessarily meanthat you have all the money in the world

你快乐吗-你是否经常感到满足(3)

Are you happy？ 你快乐吗？ Would you rate your health and well-being as above average? You don't have to be a perfect 10 - anything from 6 on up means you're ahead of the game. If you're comparing yourself to others,make sure it's a fair compar

立即行动-犯错误也比什么都不做强(1)

Do it right now！ 立即行动。 It's better to make a mistake than do nothing at all. 犯错误也比什么都不做强 I don't like to make mistakes, you don't like to mistakes, nobody likes to make mistakes. 我不喜欢犯错误，你也不喜欢

立即行动-你需要做的最后一件事情就是不后悔行动(2)

Do it right now！ 立即行动。 The last thing you want to do is regret not starting. 你需要做的最后一件事情就是不后悔行动 Regretting what you've done is one thing, but regretting what you've never done is another. Lets be honest

立即行动-拖延会使你一事无成(3)

Do it right now！ 立即行动。 Procrastinating won't get you anywhere. 拖延会使你一事无成 Getting started is easy, simple, and doable. Yet procrastinating is also easy to do. Ironic isn't it? 开始行动其实很简单，也是可行的。

灰暗日子-坦然接受现实(1)

When life gets tough What is 坦然接受现实 Buddha's famous saying tells us: It is your resistance to what is that causes your suffering. 佛教有句经典的话：你的痛苦都源于对现实的抗拒。 Think about that for a minute. It mean

灰暗日子-你想改变什么,从改变自己开始(2)

When life gets tough 当生活变得艰难的时候 It's only a problem if you think it's aproblem 只有你觉得这是个问题的时候才会是个问题 Many times, we are our own worst enemy.Happiness is really dependent on perspective. If you t

治愈之路-这一切都会过去(2)

path of healing 治愈之路 This Too Shall Pass 这一切都会过去 I know it doesn't seem like it now, but the pain will go away. 我知道现在你不这么想，但疼痛总会消失。 Allow yourself to really feel your feelingswallow in them