生活英语听力文章 第159期:25个保持婚姻新鲜感的秘密(5)

18. Be the best parent you can be. We make all parenting decisions together. 做你能做的最好的父母，我们作一起抚养的决定。 We are intentional about our parenting. 我们一起用心抚养。 Your spouses love and respect for you

生活英语听力文章 第160期:25个保持婚姻新鲜感的秘密(6)

23. Show your appreciation. In a marriage, its easy to take things for granted. 表达对你的感谢。在婚姻中,很容易将事情视为理所当然。 Tell your spouse how much you appreciate the little things he or she does for you. 告诉你的

生活英语听力文章 第161期:130方法成为超级时间管理者(1)

One of the most important keys to your personal and professional success lies in how you spend your time each day. 个人和职业的成功关键在于你如何花费你的时间。 Each day contains twenty-four hours, but how we spend those hours is

生活英语听力文章 第181期:130方法成为超级时间管理者(21)

92.Study best practices. 学习最优方案。 What can you learn from someone else? A lot! 你能从别人那里学到什么？很多！ Benchmarking (comparing and measuring your practices and performance against other successful entrepreneurs or o

生活英语听力文章 第188期:真诚的无形力量(1)

The Invisible Power of Authenticity 真诚的无形力量 Reflect on the experience of meeting someone for the first time and feeling an immediate connection. 回想一下第一次和某人见面时那种相见恨晚的感觉， What was it about thi

生活英语听力文章 第185期:130方法成为超级时间管理者(25)

115.Exercise regularly. 定期锻炼。 Exercising is not only healthy, but it gives you more energy and improves your ability to focus so you can tackle your tasks more effectively. 锻炼不仅有益健康，而且为你补充能量，提高你的注

生活英语听力文章 第189期:真诚的无形力量(2)

Today, more than at anytime during my lifetime, people can sense when someone is not being authentic. 今天的时代比以往任何时候都对真诚敏感。 One of the primary reasons is because people today are less trusting. 其中一个主要原因

生活英语听力文章 第190期:真诚的无形力量(3)

Being authentic can be empowering. 真诚的力量是很强大的。 You will know that you are living a life with purpose, using your talents and skills, and doing it peacefully and harmoniously while contributing to the lives of those around you. 它

生活英语听力文章 第191期:生活因简单而美好(1)

A Simple Life Is a Better Life 生活因简单而美好 What are some of the things you enjoy most in life? What do you value most? 生活中你最喜欢的事情是什么？你最看重什么？ What kinds of activities are on your list of the most

生活英语听力文章 第192期:生活因简单而美好(2)

The best way to trap a monkey is to build a cage with an opening just large enough for his hand to fit though so that he can grab a cookie or banana inside the cage. 捕到猴子最好的方法就是在笼子上弄一个刚好它手能通过的洞口，

生活英语听力文章 第194期:70个你应该避免的愚蠢话题(1)

70 of the Dumbest Things You Should Never Say or Ask 70个你应该避免的愚蠢话题 On a recent littlethingsmatter facebook post I listed four questions you should never ask someone and encouraged readers to have some fun by adding theirs to my

生活英语听力文章 第187期:130方法成为超级时间管理者(27)

128.Use cruise control. 使用自动控速。 Determine the maximum speed you are willing to drive and then set your cruise control. 确定你希望的最大驾驶速度，设置自动控诉。 This gets you to your destination in the fastest time po

生活英语听力文章 第183期:130方法成为超级时间管理者(23)

104.Gas station multi-tasking. 趁加油时间多做几件事。 While filling up your gas tank, clean the trash out of your car, wash the windows, or go to the bathroom. 趁加油的时间可以扔掉车内的垃圾、去厕所。 If the pump doesn'

生活英语听力文章 第182期:130方法成为超级时间管理者(22)

97.Don't rehash old things. 不要老调重弹。 Rehashing things from the past that you can't change is a waste of time. 老调重弹是一种浪费时间。 What's done is done! If you feel that an unfavorable decision has been made and that you h

生活英语听力文章 第184期:130方法成为超级时间管理者(24)

110.Buy in bulk. 批量购买。 For things that have a long shelf life such as office supplies and household goods, anticipate a 6- or 12-month supply so you don't have to restock often. 保质期长的商品，办公室用品或者居家用品，你可

生活英语听力文章 第197期:70个你应该避免的愚蠢话题(4)

Asking, What happened? when learning of someones death. I've learned when you get that call when somebody's dead you just say Sorry!Don't ask What happened? 当听到某人去世的消息问怎么回事？当接到这种电话时，我学会了说节哀

生活英语听力文章 第186期:130方法成为超级时间管理者(26)

122.Cook once, eat twice. 一次做两顿的饭量。 Maximize your meal preparation time by preparing enough for two meals. 充分利用做饭时间，做一次吃两顿。 Freeze it or pack it in your lunch and save time. 将做好的饭冷藏或者打

生活英语听力文章 第180期:130方法成为超级时间管理者(20)

87.Explore shortcuts. 寻找捷径。 You might know one way to get from Point A to Point B, but is there a shorter route? 你可能知道A到B之间的途径， Ask an expert, or do some research to determine if there's a more efficient way to accom

生活英语听力文章第179期:130方法成为超级时间管理者(19)

82.Manage your meetings. 做好会议安排。 Poorly run meetings are time wasters. 会议安排欠妥会浪费很多时间。 Show your respect to all parties by starting and ending on time. Also make sure all parties are giving their undivided att

生活英语听力文章 第178期:130方法成为超级时间管理者(18)

77.Measure how long projects take. 估计项目可能会用的时间。 Remember you can't improve what you don't measure. 不进行估计也就无从改进。 If you want to improve your efficiency, you must have a baseline from which to measure. 如果