生活英语听力文章 第187期:130方法成为超级时间管理者(27)
时间：2018-12-02 作者：英语课 分类：生活英语听力文章
英语课
128.Use cruise 1 control. 使用自动控速。
Determine the maximum speed you are willing to drive and then set your cruise control. 确定你希望的最大驾驶速度，设置自动控诉。
This gets you to your destination in the fastest time possible. 这可以让你以最快的速度到达目的地。
129.Do things that make you feel good. 做让你心情好的事。
There is no doubt that you are more productive 2 when you feel good. 毫无疑问好心情能让你做事更有效率。
You walk with a bounce 3 in your step and feel like you can tackle 4 almost anything. 你步履轻盈，势不可挡。
Notice the little things that make you feel good, like keeping your home and car clean, reading or listening to something positive, or crossing things off your To-Do List. 注意能让你心情好起来的小事，比如保持家里的清洁、阅读、听正能量的东西或者花去待做事物列表上已完成的事项。
And finally, tip 130 Reward yourself. 奖励自己。
When you complete tasks and have the discipline to do the things you know you should do, take five seconds to recognize yourself. 定下一条规矩，完成任务之后允许自己做一件想做而且应该做的事，然后花五秒钟的时间给自己认可。
Increased confidence and motivation go a long way to building your self-image and increasing your productivity 5. 自信和动力能帮你打打提高自我感觉和提高效率。
Do you have some time management tips that I've not share with you? 你有什么好的时间管理方法我没有提到的吗？
Do me a favor and come back to this post on littlethingsmatter.com and in the comment section below this post share your time management tips 帮我个忙，到小事也重要网站这篇博客下面分享你的时间管理方法。
Let's see how much we can come up as a group. 看一下我们一起能够找到多少种方法。
And here's my concluding thought: if you want to achieve more in your life,both personally and professionally, 总而言之看，我想说的是如果你想一生当中有所成就，无论是个人生活还是工作上，
while at the same time enjoy the journey you must focus on using your time in the most productive way as possible. 同时还能享受人生，那就请你专注于以最高效的方式利用时间。
1 cruise
v.巡航，航游，缓慢巡行；n.海上航游
- They went on a cruise to Tenerife.他们乘船去特纳利夫岛。
- She wants to cruise the canals of France in a barge.她想乘驳船游览法国的运河。
2 productive
adj.能生产的，有生产价值的，多产的
- We had a productive meeting that solved some problems.我们开了一个富有成效的会议，解决了一些问题。
- Science and technology are part of the productive forces.科学技术是生产力。
3 bounce
n.弹，反弹；冲劲，冲力；v.(使)弹起(跳起)
- She's got a lot of bounce.她浑身都是劲。
- The ball gave a high bounce.那球弹得很高。
4 tackle
n.工具，复滑车，扭倒；v.处理，抓住
- Don't forget to bring your sports tackle with you tomorrow.别忘了明天带上你的体育用具。
- We have gained sufficient experience to tackle this problem.我们已经有了足够的经验来处理这个问题。
5 productivity
n.生产力，生产率，多产
- Farmers are introducing in novations which increase the productivity.农民们正引进提高生产力的新方法。
- The workers try to put up productivity.工人设法提高生产率。
标签：
生活英语