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Surprising Benefits of Being Single 单身的好处 You can stay in touch with friends. 可以和朋友保持密切的联系 Don't you worry; we'll stay in touch！Those words should sound familiar if you have friends who have gotten married and/or h

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单身的好处 Surprising Benefits of Being Single You can avoid settling for a bad match. 不必跟错的人委曲求全 Almost 50% of marriages in America are destined for failure. You have to wonder how many of those still married stay together d

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Surprising Benefits of Being Single 单身的好处 You can do whatever the hell you want to. 想干嘛，就干嘛！ Just like a flower will wither if you don't water it, a relationship will suffer without proper care and attention. Do you have a f

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Surprising Benefits of Being Single 单身的好处 You can travel on a whim. 你可以来场说走就走的旅行 How do you think a romantic partner would react ifyou woke up and decided to move overseas, go backpacking through mountains in Iceland

单身的好处-专注提升自我(7)

专注提升自我 It is awfully tempting to get complacent when you have a partner. 一旦有了伴侣，就容易不思进取。 A survey by UK researchers found that 62% of respondents gained 14 pounds or more after beginning a relationship. 英国研

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Surprising Benefits of Being Single 单身的好处 You can flirt without fear. 你可以毫无顾虑的打情骂俏 Let's face it: everyone flirts sometimes, whether they are single or not. 现实就是这样：谁都有想打情骂俏的时候，跟单

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集中注意力的秘诀 Make a List 制定计划 We often have trouble paying attention to one thing because our brain wants to drift off to think about something else. 我们常常很难专注于一件事，因为我们的大脑会神游到另一件事

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集中注意力的秘诀 Meditate 冥想 If you think about it, meditation might seem like the opposite of paying attention. 细细一想，冥想似乎与集中注意力背道而驰。 One objective of meditation is to clear the mind,but another ele

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Get on well with colleague 与同事相处愉快 Empathize 换位思考 Every time you open your mouth, try to put yourself in your partner's shoes. 每次你开口时，都尽量站在伙伴的立场考虑。 How would it feel to hear the words you'

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Eradicating these bad habits 改掉坏习惯 Blaming. 责备 We need to feel in control of our lives in order tobe happy, which is why blaming is so incompatible with happiness. When youblame other people or circumstances for the bad things that happ

坏习惯-消极(5)

Eradicating these bad habits 改掉坏习惯 Negativity. 消极 Life won't always go the way you want it to, butwhen it comes down to it, you have the same 24 hours in the day as everyoneelse. 生活并不会尽如人意，当不如意时，你和别人

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Eradicating these bad habits 改掉坏习惯 Criticizing. 批判 Judging other people and speaking poorly of them isa lot like over indulging in a decadent dessert; it feels good while you're doing it, but afterwards, you feel guilty and sick. 评判别

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Eradicating these bad habits 改掉坏习惯 Controlling. 控制 It's hard to be happy without feeling in control ofyour life, but you can take this too far in the other direction by making yourself unhappy through trying to control too much. 对生活

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Eradicating these bad habits 改掉坏习惯 Isolating yourself. 孤立自己 Isolating yourself from social contact is a prettycommon response to feeling unhappy, but there's a large body of research thatsays it's the worst thing you can do. 从社交

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Eradicating these bad habits 改掉坏习惯 Immunity to awe. 对敬畏免疫 Amazing things happen around you every day if youonly know where to look. 如果你知道在哪里看，神奇的事情每天都会在你身边发生。 Technology has expo

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快乐的人不信-人们有义务以一个特定的方式爱我(2)

快乐的人不信这一套。 I'm in control of things. 我在控制世事。 As hard as you work, and as much as you try to planit all out, you're just not in control. You cannot control the actions orthoughts of others. In order to reach happiness