Get rid of tiredness 摆脱劳累 YOUR MINDSET 心态 Oh man, another one of the seself-improvement things. I hope I can do it, but I've tried these thingsbefore, and I just never stick with it. 噢天呐，又是一件提升自我的事，我希望自

发表于:2019-02-23 / 阅读(191) / 评论(0)

英语听力广播—Listening

摆脱劳累-睡眠(2)

Get rid of tiredness 摆脱劳累 YOUR SLEEP 睡眠 Without sufficient sleep, we're basically going through the day drunk. This means tiredness, difficulty to respond quickly and smartly to anything that comes up. 如果睡眠不足我们一天都会昏

发表于:2019-02-23 / 阅读(72) / 评论(0)

英语听力广播—Listening

恶习难改-过多的看屏幕时(1)

Bad habit 恶习难改 Excessive Screen Time 过多的看屏幕时间 Too much screen time can hurt your eyesand your brain. And your relationships. 过多的看屏幕时间会伤害你的眼睛和大脑，以及你的人际关系。 If you always ta

发表于:2019-02-23 / 阅读(67) / 评论(0)

英语听力广播—Listening

恶习难改-吃零食(2)

Bad habit 恶习难改 Snacking 吃零食 Snacking in front of the TV is often learned from parents. If you find yourself mindlessly snacking in front of theTV, you can look for other ways to make yourself feel better -- hanging out with a friend or

发表于:2019-02-23 / 阅读(64) / 评论(0)

英语听力广播—Listening

恶习难改-咒骂(3)

Bad habit 恶习难改 Swearing 咒骂 Swearing may be funny on TV but it's often not so funny in real life. 在电视节目上咒骂可能会很滑稽，但是在现实生活中往往不那么有趣。 One way to stop is through using aswear jar. 戒掉

发表于:2019-02-23 / 阅读(59) / 评论(0)

英语听力广播—Listening

恶习难改-拖延(4)

Bad habit 恶习难改 Procrastinating 拖延 Procrastinators sabotage themselves to avoid doing something that they don't want to do, and it can be a really bad habit. Therefore, set clear goals, with rewards if necessary, and imagine how great you'

发表于:2019-02-23 / 阅读(47) / 评论(0)

英语听力广播—Listening

恶习难改-迟到(5)

Bad habit 恶习难改 Tardiness 迟到 I'm late! I'm late! For a veryimportant date! Don't be like the White Rabbit in Alice in Wonderland. You can becomemore punctual if you set appointment reminders on your smartphone or laptop and be sure to sche

发表于:2019-02-23 / 阅读(67) / 评论(0)

英语听力广播—Listening

恶习难改-说闲话(6)

Bad habit 恶习难改 Gossiping 说闲话 Some of us just can't resist sharing ajuicy piece of information. If it's difficult to stop gossiping (because itjust feels so good), try putting yourself in the subject's shoes. How would youfeel if everyon

发表于:2019-02-23 / 阅读(63) / 评论(0)

英语听力广播—Listening

最糟糕的饮食建议-卡路里就是卡路里(1)

The worst diet myths 最糟糕的饮食建议 DON'T BELIEVE THE HUNGER HYPE 千万别信那种不吃东西的宣传 You shouldn't believe all the rules about when, what and how to eat things. There are some worst diet myths around and what you should

发表于:2019-02-23 / 阅读(67) / 评论(0)

英语听力广播—Listening

最糟糕的饮食建议-不要吃垃圾食品(2)

The worst diet myths 最糟糕的饮食建议 BREAKFAST IS BAD 吃早餐不好 Skipping breakfast so you can save thosemorning calories? You'll soon find that your early lunch and comfort dinnermake up for more calories than the ones you could've had

发表于:2019-02-23 / 阅读(64) / 评论(0)

英语听力广播—Listening

对自己说-知道无条件的爱是什么感觉(3)

Say to yourself 对自己说 I know what unconditional love feels like. 我知道无条件的爱是什么感觉。 Whether your love is towards a child, a lover, or another family member, know the feeling of giving love and not expecting anything in

发表于:2019-02-23 / 阅读(45) / 评论(0)

英语听力广播—Listening

对自己说-原谅曾伤害我的人(2)

Say to yourself 对自己说 I have forgiven those who once hurt me. 我要原谅曾伤害我的人。 We've all been hurt by another person at some point or anotherwe were treated badly, trust was broken, hearts were hurt. And while this pain is nor

发表于:2019-02-23 / 阅读(60) / 评论(0)

英语听力广播—Listening

简单、美好、自由的事情-把令你感动的事写下来(6)

Amazingly simple, beautiful, andabsolutely free things 简单、美好、自由的事情Seeing a rainbow. Itssuch a fun and unique treat. Telling one other person of your big goal. We need accountability in order to make our dreams come true. 把你的

发表于:2019-02-23 / 阅读(56) / 评论(0)

英语听力广播—Listening

简单、美好、自由的事情-享受做饭的时间(5)

Amazingly simple, beautiful, andabsolutely free things 简单、美好、自由的事情 Seeing a rainbow. It's such a fun and unique treat. 看彩虹。这是个既有趣又特别的经历。 Taking your time when making dinner. We're always so rush

发表于:2019-02-23 / 阅读(65) / 评论(0)

英语听力广播—Listening

简单、美好、自由的事情-翻翻孩童时期的老照片(4)

Amazingly simple, beautiful, andabsolutely free things 简单、美好、自由的事情 Doing a cartwheel. Because it reminds you of your younger days. 来个侧手翻，这会使你想起自己年轻的时候。 Daydreaming about vacations you want

发表于:2019-02-23 / 阅读(65) / 评论(0)

英语听力广播—Listening

简单、美好、自由的事情-帮助那些没有你幸运的人(3)

Amazingly simple, beautiful, andabsolutely free things 简单、美好、自由的事情 10. Helping someone less fortunate thanyou. We're so much luckier than we realize. 帮助那些没有你幸运的人。我们其实比想象的幸运的多。 11

发表于:2019-02-23 / 阅读(75) / 评论(0)

英语听力广播—Listening

简单、美好、自由的事情-遛狗(2)

Amazingly simple, beautiful, andabsolutely free things 简单、美好、自由的事情 5. Finally hanging up those pictures inyour house. It always makes me happy to cross something off the to do list. 终于在家里挂上了那些画。完成待办

发表于:2019-02-23 / 阅读(66) / 评论(0)

英语听力广播—Listening

简单、美好、自由的事情-给老朋友打电话(1)

amazingly simple, beautiful, andabsolutely free things 简单、美好、自由的事情 1. Calling up an old friend. You know you've been meaning to, and they'd love to hear from you. 给老朋友打电话。你知道你一直想这么做，而且他们

发表于:2019-02-23 / 阅读(52) / 评论(0)

英语听力广播—Listening

最糟糕的饮食建议-脂肪会让你发胖(4)

The worst diet myths 最糟糕的饮食建议 FAT MAKES YOU FAT 脂肪会让你发胖 There are two types of fat: the good and the bad. 脂肪有两种：好的脂肪和不好的脂肪。 Avocados, nuts and fatty fish such a ssalmon contain the healt

发表于:2019-02-23 / 阅读(61) / 评论(0)

英语听力广播—Listening

最糟糕的饮食建议-不要吃零食(3)

The worst diet myths 最糟糕的饮食建议 DETOX DEPENDENT 依赖排毒 Detox is one of the much-talked aboutcrazes in the foodie world, but the truth is, our body has the greatest detoxfunction of all - our digestive system, kidneys and liver. If

发表于:2019-02-23 / 阅读(70) / 评论(0)

英语听力广播—Listening

最新学习文章

热门学习文章

热门标签

英语听力 VOA标准英语 VOA 英语歌曲口语听力提高听力材料听力教程英语学习 NPR 英语口语 VOA慢速英语美国国家电台儿童英语 VOA英语小学英语 cnn VOA常速英语标准英语英文歌曲听电影学英语英语单词英文电影慢速英语 CRI 美联社新闻美国有线新闻加州分级澳洲新闻流行歌曲常速英语 ABC新闻快递疯狂英语英语读物听力棚车少年经济学人英语词汇商务英语 VOA双语新闻 BBC 中国电台大学英语 Treasures 加州语文 BBC英语英语听力网站 VOA英语教学词汇万花筒 SSS VOA英语听力 AP 新概念分级英语英语广播听力精选英语播客英文绘本 TED演讲赖世雄英语MP3 CCTV9英语新闻 lesson 英语新闻初中英语学英语英语语法历史上的今天英文广播剧英语游戏原版英语小说英语有声读物书虫英语牛津英语读物访谈录新闻一分钟考研英语英语每日在线听新闻 Us 新概念英语地道英语单词第二册自然百科高中英语 sports 实用英语 MP3听力辛沛沛 ESL英语第一册英语每日一句 unit 新东方 GRE 每日一词 BBC听力

学英语单词