时间:2018-12-26 作者:英语课 分类:减肥瘦身英语口语话题


英语课

   Unit 25 Eat three meals a day---at least!


  Unit 25 一天至少吃三餐
  Almost 90 percent of dieters skip meals. This may cut calories in the short run,but in the long run,it leads to malnutrition 1 and fatigue 2.
  几乎有百分之九十的节食者会不吃正餐。这么做也许能暂时减低卡路里,但长时间下来,就会导致营养失调和过度疲劳。
  You may also want to consider dividing your meals up even more, eating five or six smaller meals a day.Animals in the wild do it, and they’re rarely fat.Frequent,smaller meals help your metabolism 3 run smoothly 4 and keep you satisfied all day.
  你也许可以考虑将一天的三餐分成分量较少的五六餐。野生动物都是这样进食的,而且很少有肥胖的。次数频繁但少量的饮食有助于新陈代谢的顺畅,让你觉得整天都很饱足。
  健身短语
  1. in the short/long run 就短/长期观点来看
  2. divide. . up 区分……

1 malnutrition
n.营养不良
  • In Africa, there are a lot of children suffering from severe malnutrition.在非洲有大批严重营养不良的孩子。
  • It is a classic case of malnutrition. 这是营养不良的典型病例。
2 fatigue
n.疲劳,劳累
  • The old lady can't bear the fatigue of a long journey.这位老妇人不能忍受长途旅行的疲劳。
  • I have got over my weakness and fatigue.我已从虚弱和疲劳中恢复过来了。
3 metabolism
n.新陈代谢
  • After years of dieting,Carol's metabolism was completely out of whack.经过数年的节食,卡罗尔的新陈代谢完全紊乱了。
  • All living matter undergoes a process of metabolism.生物都有新陈代谢。
4 smoothly
adv.平滑地,顺利地,流利地,流畅地
  • The workmen are very cooperative,so the work goes on smoothly.工人们十分合作,所以工作进展顺利。
  • Just change one or two words and the sentence will read smoothly.这句话只要动一两个字就顺了。
学英语单词
a pair of steps
adkinson
advanced annual survey
amplitide lopper
as-cast-finish concrete
aspirating burner
assignment key
Bader
body seam
BRIMEC
Bruehl receiver
Cardamine engleriana
carving-and-engraving decoration
casillo
catapults
channel oven
computation space
conduplicate cotyledon
constant ratio code
consumption price
Down in the doldrums
drinks
dub poetry
duddered
electrical computer
electrocapillarity
engine necelle
excellent pay and condition
family Geometridae
Fermi theory of weak interaction
flying kisses
FreeTDS
friand
grain diminution
guardia civil
halflings
hemangioma of palate
hexamethoxide
hongkong ear
Hume's
hunt someone down
hydowse
integral equation
it's a crying shame
jogging relay
kohonen
layout density
liquid-fired
magnetic navigation
Mansein
mapk
meltoryzine
Merlin
minimum critical volume
mosaic agate
multiplex terminal
myologist
non ideal gas
non rattling
open cell
ordinary practice
oscillating scan
pactory
pelligrini
perciformes
Pilizocarpeae
plasma desorption mass spectrometry
polyaddition resin
polymorphic sun light eruption
porous flow
previous generation
purolysis of refuse
Raczki
radiation fields
recitest
redbird flower
relieve themselves
remote digital loopback test
revenue service day
role - playing game
singlestranded DNA binding protein
Sprague's
squared error loss function
stationary grate bar
structure discrimination
Tamalelt
teamies
terminate contract before the date of expiration
Terminosporus
test tone peak deviation
testing pressure
theorem of parallel axes
Tingwon I.
Tiniroto
total treatment
under an alias
underflow locus
undisparaging
universal-joint bushing and ring spider
vena mediastinales
vibrator unit
Yakshur-Bod'ya