时间:2018-12-26 作者:英语课 分类:减肥瘦身英语口语话题


英语课

   Unit 13 Take your salad naked


  Unit 13 吃纯沙拉
  How many calories are in a tablespoon of salad dressing 1? Try 74 for creamy bleu cheese,72 for oil and vinegar一plus 7 or 8 grams of fat! Even sour creann has half the calories and fat of salad dressing.And then there’s quantity. When was the last time you used just a single dollop of dressing on your salad?
  一汤匙的沙拉酱有多少热量呢?一汤匙的乳状蓝奶酪沙拉酱就有七十四卡的热量,而一汤匙的食物油和醋做成的沙拉酱则有七十二卡的热量,另外加上七到八克的脂肪,即使一汤匙的酸乳酱所含有的热量和脂肪也有一汤匙沙拉酱的一半。接着是食用多少沙拉酱的问题。你最近一次在沙拉只加上少量的沙拉酱是什么时候呢?
  Use only low-calorie dressing. Better yet,pass on the oil and sprinkle your salad with wine vinegar,balsamic vinegar or a squeeze of fresh lemon juice and a little pepper and salt.Or skip the dressing altogether and use saucy 2 foods.instead. Spaghetti,chili and pizza,for instance,are great on salad greens. Fresh salads are really a lot more interesting when they’re not drowned in dressigng.
  最好只食用低卡沙拉酱。然而,更好的是沙拉里不放油,而是洒上一点酒醋、香油醋或是挤一点柠檬汁,再加入一点胡椒和盐就够了。或者是完全不沾酱,而改用其他酱料。举例来说,意大利面、辣椒及比萨的酱用来沾生菜沙拉是很棒的。新鲜的沙拉不沾沙拉酱时吃起来更美味。
  健身短语
  1. pass on原指“将……传下去”,此处比喻“不要使用……"
  2. for instance举例来说(=for example)

1 dressing
n.(食物)调料;包扎伤口的用品,敷料
  • Don't spend such a lot of time in dressing yourself.别花那么多时间来打扮自己。
  • The children enjoy dressing up in mother's old clothes.孩子们喜欢穿上妈妈旧时的衣服玩。
2 saucy
adj.无礼的;俊俏的;活泼的
  • He was saucy and mischievous when he was working.他工作时总爱调皮捣蛋。
  • It was saucy of you to contradict your father.你顶撞父亲,真是无礼。
学英语单词
aberrant cycle
absolute frequencies
actual dishonour
Ae.E.
allelgic asthma
arteria renalis
atemporality
automatic system initiation
Back water!
bimoment
blastclastic
borrowing venture
building hardware factory
busie
caldron
censored sample
cherkassy (cherkasy)
citrus obovoidea hort ex takahashi
coming under
corn-snake
cotton prints
cowntewery
cumi-cumi
cyanopindolol
Cycloheterophyllin
Cyclomet
dcvb
deer-skin
desulfitobacterium
directional antenna
dossie
driven element
Earlton
electromotive robot
epiplasm
epoxy spray coating machine
fantasizers
farmland shelter forest
fibre optic faced tube
foreordinated
freel
fullycharged
gazebolike
genitalization
geothermal exploration
ground unit
handpicks
hard-gloss paint
hebin
Hetaeria elongata
high flux heater
holcom
horsejockey
howrahs
human performance times (hpt)
hypomelanoses
impermissive
issue identification
Kochmes
kr.
labor health
light excitation
MEDINET-D
mill head assay
ministry of economic affairs
Mister nice-guy
moor light
N-9
neptunium
nunez
options trading exchange participant
Ouatagouna
overall treatment time
pencil-necks
personal error
porefield
radio frequency relay
read zero
recording supervisor
regulating ring
safety monkey
scale peripheral associated cells
servo swap
shooting through
skenoscop
snow swamp
soap shaving machine
soopolallie
spaced boarding
Sphenophyllales
Spinachitina
stalin (donetsk)
sulphonphthalein
tail shealth
take the arm
tanker airplane
tourings
universal stimulus display instrument
unlawful oath
vacking
well-sifted
worm drive