单词：weight training exercise
单词：weight training exercise 相关文章
Todd: OK, Devon, I've been putting on a few pounds and you're quite a lean fit guy. Devon: Well, thank you. Todd: What do you recommend? What can I do to lose weight? Devon: Well, I exercise a lot. I go running at least three times a week. But more t
原版英语对话1000个
So many people worry about their weight. And so many people never worry about their weight but they should. I think my weight is OK. I'm rarely overweight and I've never been underweight. I find it very easy to stick to the same weight. All I need to
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Todd: Devon, I've been putting on a few pounds and you're quite a lean fit guy. Devon: Well, thank you. Todd: What do you recommend? What can I do to lose weight? Devon: Well, I exercise a lot. I go running at least three times a week. More than that
百朗2013高考听力快速版
Todd: OK, Devon, I've been putting on a few pounds and you're quite a lean fit guy. Devon: Well, thank you. Todd: What do you recommend? What can I do to lose weight? Devon: Well, I exercise a lot. I go running at least three times a week. But more t
英语访谈对话
RACHEL MARTIN, HOST: All right. We all know exercise is great for your health. But if you are looking to lose weight, you should know this. Your diet ultimately matters more than how much you work out. NPR's Maria Godoy looks at some apps that can he
2018年NPR美国国家公共电台1月
High-Intensity Interval Training Gains Popularity 高强度间歇性训练在风靡 WASHINGTON Like fashion, food and almost everything else, fitness programs come - and go - in popularity. This year, the American College of Sports Medicine predicts
VOA标准英语2014年(二月)
当今女性减肥已成为一种时尚。减肥的方法层出不穷，有的采用节食减肥，有的进行运动减肥，有的利用药物减肥，有的甚至进行手术减肥。市场上一时出现了不少的减肥药、减肥茶、减肥器
英语作文
Todd: Mike, I thought we would talk about weight training. You're kind of an expert. I see you in the gym a lot. You're always, you know, lifting weights. How did you get involved in weight training? Mike: Well, I started in high school. I've played
原版英语对话1000个
Unit 107：Plug in the circuit 第107单元：来个全套的健身训练充充电吧 People who combine quick stints of aerobic exercise and weight training,called circuit training,tend to lose more weight than those who do aerobics alone,studies sh
减肥瘦身英语口语话题
Unit 113：Get lean by lifting 第113单元：举重使你苗条 Weight training while you're dieting helps build a strong, lean body. 当你在节食时，重量训练可以帮助你锻炼出强壮又苗条的身材。 A study compared a group of ov
减肥瘦身英语口语话题
13 Going on a Diet GLOSSARY scale balance; a small device that one steps on to see how heavy one is; asmall machine that is used to weigh oneself* Is your bathroom scale in kilos or pounds? to weigh to find out how heavy something is; to find out how
2007年ESL之就医和人际交往
[00:05.54]The American Heart Association is advising people to exercise [00:13.27]by lifting weights.One of the writers of that advisory [00:19.20]is Barry Franklin of William Beaumont Hospital in Royal Oak,Michigan. [00:25.97]Mister Franklin directs
美国英语听力80篇
26 Renting an Apartment GLOSSARY apartment manager a person whose job is to take care of problems in an apartment building, collect the rent, and find peopleto live in the building * When our toilet stopped working, we called the apartment manager. v
2008年ESL之就医和人际交往
Unit 35 Weight Loss Myths Dieting and weight loss is a subject filled with myths, half-truths and inaccuracies. Here are some of the more common fallacies about losing weight. Myth 1. Being Overweight is Unhealthy: Being overweight may be unfashionab
英语流行话题阅读：语境识词4500
This is Scientific American's 60-second Science. I'm Cynthia Graber, this will just take a minute. Americans have gained a lot of weight in the past few decades. Is it our sedentary lifestyle? The increase in processed foods and sweeteners? Supersize
Scientific American(五)月
The Chinese navy are conducting training exercises with a fleet of four warships in the South China Sea and the western Pacific Ocean. The fleet along with four ship-borne helicopters and a hovercraft will conduct drills such as command post establis
英闻天下
Ruth: Akane, I hope you don't think I'm being rude but you look amazing. Have you lost weight? Akane: Actually, I have. Ruth: Wow. How did you do it? Akane: Well, I've been really eating healthy and working out a bit as well. Ruth: Wow. I read recent
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A new study shows women need 60 minutes of moderate exercise a day to prevent weight gain as they age if they consume a normal diet. 一项新的研究显示，随着女性年龄的增长，在正常饮食的情况下，她们需要每天进行60分钟
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NEW YORK - Breaking up your fitness routine is hard to do. But it's crucial for avoiding the bigger heartache of overuse injury, fitness experts say. People tend to do the same thing over and over again, without varying it, without taking adequate re
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In an age of 'fitspiration', it might come as a surprise that new research claims that exercise is in fact what is stopping us shedding those dreaded love handles. 如今在这样一个人人追求健美的时代，一项新研究调查结果可能会令
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