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20. I relax all my neck muscles and I let go of any tension in my shoulders. I slowly breathe in and out and I find myself relaxing more and more with each breath. I get the help I need , when I need it, from various sources. My support system is str

3-9 英国的酒馆

Pubs in Britain There are 70,000 pubs in England and Wales and several thousand more in Scotland. Every country has its drinking shop, but none has an institution quite like the British pub. The essen

斯坦福学生使用5000之久的中国食谱酿造啤酒

Most college students would love to get an assignment like the one Madeline Ota recently received at Stanford University. She and her classmates were asked to make beer in their dorm rooms. But before you get too excited, you need to know that it was

2000年前罗马人的卫生习惯

Roman Toilets Offered No Clear Health Benefits 2000年前罗马人的卫生习惯 Around 2000 years ago, the Romans moved into Europe. They built public latrines, or toilets, with many seats and washing areas. And they built sewerage systems, brought

TED演讲:我们为什么要排气(2)

But methane is actually odorless, too. 但是甲烷也是无味的。 Well then, what stinks? 那么，什么东西这么臭？ The foul smell is usually due to volatile sulfur compounds, such as hydrogen sulfide and methanethiol, or methyl mercaptan

TED演讲:我们为什么要排气(1)

Flatulence, or passing gas, is a normal daily phenomenon. 胀气，或者放屁，是正常的日常现象。 Most individuals, yes, that includes you, 大多数人，是的，这包括你， will make anywhere from 500-1500 milliliters of gas and ca

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文本： M: Hi, Spencer. Listen, I just wanted to thank you for being such a good sport. I know that the two of us running for the same position could have caused some tension. I didn't mean to make a big deal of that. I mean I would've called or te

【荆棘鸟】第六章 26

Mary Carson was going to be seventy-two years old, and she was planning the biggest party to be held on Drogheda in fifty years. Her birthday fell at the start of November, when it was hot but still bearable-at least for Gilly natives. Mark that, Mrs

绿箭侠第一季 第165期:与伯爵做交易

You know why they call him The Count? 你知道为什么他被称作伯爵吗 When he was developing this drug,he experimented on the homeless. 他研发毒品时，拿流浪汉做实验 Prostitutes,runaways. 妓女，流亡者 The police would find

大豆对多囊卵巢综合征健康有什么好处

Many women with polycystic ovary syndrome (PCOS) are confused about whether or not soy is good for them. Some women even fear it. 患有多囊卵巢综合征(PCOS)的许多女性都困惑大豆对她们是否有好处。有些女性甚至对大豆有些

词根联想记忆法词汇教程（四）

词根联想记忆法词汇教程（四）

想控制体重,多补充纤维吧

For better weight control, fiber up! 想控制体重，多补充纤维吧！ The latest trick to fighting obesity isn't a focus on eating less fat or sugar (although that would probably help): It's eating more fiber. And not just any kind of fiber. I

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The Elegance of Tea-Drinking A: In classical novels, if someone drinks tea out of a big cup to quench his thirst, the word used to illustrate this action is drink, like a cow drinking water. Scholars would use fine cups to drink tea and the word to

徘徊的岁月The Year of Wandering

[美文欣赏] Between the preparation and the work,the apprenticeship and the actual dealing with a task or an art,there comes, in the experience of many young men,a period of uncertainty and wandering which is often misunderstood and counted as tim

美文欣赏：2013年度一些令人惊艳的最佳发明

美国《时代》周刊评选出了2013年的25项最佳发明，有些很实用：能隐身的摩天大楼、能让瘫痪者重新站立的外骨骼套装；有些很有趣：不能提神的咖啡酒、结合了两种美味的羊角甜甜圈面包。

Egypt's divide over Morsi's presidential decree continues to ferment

CAIRO, Nov. 25 (Xinhua) -- Egypt's domestic divisions over a series of controversial presidential decrees continued to ferment as the nation's Judges' Club on Saturday called for a strike of all courts and prosecutors across the country. Morsi decide

CCTV9英语新闻：Fujian landslide, 22 bodies found, 17 missing

Our reporter Xing Zheming arrived in Taining county in eastern China's Fujian Province earlier today and he now joins us on the line. Q1: Hello Zheming, tell us your location and how is the situaion there going on? Q2: Weather is crucial to rescue, h

【英语语言学习】信息与食物

I love my food. And I love information. My children usually tell me that one of those passions is a little more apparent than the other. (Laughter) But what I want to do in the next eight minutes or so is to take you through how those passions develo

雅思阅读高频词汇总结

Frequent 频繁的 evolve 进化 function 功能 vision 视觉 track 追踪 Illustration 阐明 object 物体 restrict 限制 evidence 证据 exceptional 杰出的 representation (symbol)代表，象征 dramatical 剧烈的 Estimate 预计 investigat

英语听力精选进阶版 8184

Two explosions in the Nigerian city of Jos have caused a large number of casualties. The BBC has been told scores have died while an official of the Nigerian National Emergency Management Agency told the French news agency there were at least 118 vic