孩提时水果摄入多 成年后癌症风险低

Lots of Fruit in Childhood Cuts Adult Cancer Risk （2003） Adults who had been fed plenty of fruit when they were children are less likely to suffer from certain types of cancer，British scientists said on Wednesday． A medical study of nearly 4，

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打哈欠真的会传染吗？

人们常说打哈欠会传染，每次你一打呵欠，周围的人也会跟着打哈欠。难道哈欠真的可以传染，还是仅仅是巧合而已？我们来看看神经学家是怎么说的吧！ A yawn is an instinctive behavior: You don't

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生活英语：健康饮食（双语）

生活英语：健康饮食（双语）

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世界各地出租车服务大比拼

London taxis, with their friendly drivers who actually know where they are going, are ranked best in the world, according to an annual taxi poll。 一项有关出租车的年度调查显示，伦敦出租车因其态度友好、熟悉路线的出租车

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银杏果臭味扰民 首尔拟移走结果的雌银杏树

Fallen gingko nuts that stink of vomit have provoked articles and editorials in South Korean newspapers as officials in the country's capital grapple with how to get rid of them, it appears. 最近韩国报纸上出现了不少关注掉落的银杏果臭

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错过等18年，超级月亮与月全食中秋同时现

Look up next Sunday to see a truly special cosmic event: A supermoon total lunar eclipse. 下周日（9月27日）我们将见证一个特殊的天文现象：超级月亮和月全食同时出现。 Not only will the moon be at its closest point poin

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有效的睡眠疗法

Sleep well, sleep better If sleep has plunged to the bottom of your to-do list, you're not alone. Although the National Sleep Foundation recommends getting seven to nine hours of sleep a night, the average American logs only six hours and 40 minutes.

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The study of words

That if your vocabulary is limited your chances of success are limited. That one of the easiest and quickest ways to get ahead is by consciously building up your knowledge of words. The the vocabulary of the average person almost stops growing by the

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The English and the Americans

The contrasting English and American patterns have some remarkable implications, particularly if we assume that man, like other animals, has a built-in need to shut himself off from others from time to time. An English student in one of my seminars t

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How to enjoy the present

I live in the future. No, this isnt a McFly-moment, its a always-have-my-thoughts-in-the-future moment. And its a problem. How to enjoy the present Living with your mind focused on the future causes you to miss out on the now and our lives are made o

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A Sandpiper To Bring You Joy

She was six years old when I first met her on the beach near where I live. I drive to this beach, a distance of three or four miles, whenever the world begins to close in on me. She was building a sandcastle or something and looked up, her eyes as bl

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Joy and Sorrow 欢乐与忧伤

Joy and Sorrow欢乐与忧伤 Then a woman said, Speak to us of Joy and Sorrow. 有位女子说给我们讲讲欢乐与忧伤吧。 And he answered: 于是智者回答： Your joy is your sorrow unmasked. 要快乐先释放你的忧伤。 And the sel

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Enjoy Life Now, AND Save for Later

Often we're told that we have to suffer now give up what we want in order to succeed later, that in order to save we must sacrifice. Give up instant gratification to get delayed gratification. But you can do both. For years, I was confused about this

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10 Ways for Workaholics To Slow down and Enjoy life

10 Ways for Workaholics To Slow down and Enjoy life With our hectic lives and severely over-packed schedules, we often find ourselves lost somewhere along the way. We work so hard to live passionately and abundantly, yet that same work so often becom

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Slow Down and Enjoy Your Food (and Lose Weight!)

There is so much more to being healthy then simply what you eat. Sometimes, taking a moment to slow down and focus on how you eat can actually begin to make a difference in how you feel and possibly even in your weight. Healthy digestion begins in th

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Silent Night 平安夜

Silent Night 平安夜（1） Silent night！ Holy night！平安夜！圣善夜！ All is calm， all is bright！一切都安静，一切都明洁！ Round yon virgin mother and child！绕着圣母和圣婴！ Holy Infant， so tender and mild，多

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36个问题让你跟陌生人相爱

36个问题让你跟陌生人相爱 问某人以下36个问题同时自己也回答这些问题。心理学家称，这样做，就绝对可以让任何人爱得神魂颠倒。如果说听上去很容易，那么实际上可没那么简单。 The pat

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Life is full of choices 生活充满选择

Life is full of choices 生活充满选择 Michael is the kind of guy you love to hate． He is always in a good mood and always has something positive to say． When someone would ask him how he was doing， he would reply， If I were any better，

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Life is full of choices 选择积极地生活

Life is full of choices 选择积极地生活 Michael is the kind of guy you love to hate. He is always in a good mood and always has something positive to say. When someone would ask him how he was doing, he would reply, If I were any better, I'd be

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Life is about Choices

Michael is the kind of guy you love to hate. He is always in a good mood and always has something positive to say. When someone would ask him how he was doing, he would reply, If I were any better, I'd be twins! He was a natural motivator. If an empl

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