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每期节目一话题,让英语磨练耳朵的同时学到更多有益的小知识,丰富知识的同时受益于生活。 what can we do when the news makes usfeel sad? 当消息让我们悲伤时,我们该怎么做? It's normal to feel upse
True Love 真爱 True love allows you to be yourself. 真爱是让你做真正的自己 Being yourself in front of your partner can seem scary at first. 起初似乎有些怯于在喜欢的人面前做真正的自己。 Waking up without any make up
Why It's Wonderful To Make Friends With People Who Enjoy Being Alone 和独处之人做朋友 They don't waste time. 他们不浪费时间。 Those who enjoy being alone tend to be alittle anxious to go back to being alone. 那些喜欢独处的人往往
root out a fibber 谁在撒谎 The big pause 长时间停顿 Lying is quite a complex process for thebody and brain to deal with. 说谎对于人的身体和大脑来说都是一个相当复杂的过程。 First your brain produces the truthwhich it
Better Sleep 高质量睡眠 Turn your clock the other way 不要看时间。 Checking the time in the middle of thenight can be very disruptive as it can often lead you to work out how many hours you've slept so far and how much sleep you have left
每期节目一话题,让英语磨练耳朵的同时学到更多有益的小知识,丰富知识的同时受益于生活。 Time-management tips 时间管理技巧 可可电台 There's always time. Time is priorities. 时间是用不尽的,把时间
管理愤怒情绪 Take responsibility for youranger. Recognize that its your choicewhether or not to become angry. Once you accept responsibility for yourfeelings, thoughts and behaviors, youre less likely toreact explosively. 要对你的愤怒负责
谈恋爱别嫉妒 Keep a gratitude journal 记录让你感恩的事 Jealousy stems from an inherent belief of lack and scarcity, and a feeling of fear and threat. 嫉妒来源于缺少和稀有的固有观念,以及担心感和威胁感。 When we
谈恋爱别嫉妒 Acknowledge and affirm your partner's feelings 察觉并确认另一半的感觉 To nip jealousy in the bud, first youhave to take ownership of your feelings and understand how your behavior impactsyour partner. 想要将嫉妒掐灭
谈恋爱别嫉妒 Treat Yo' Self 对自己好 When you're in a good place yourself - thriving in the workplace, living a harmonious home life, goodhealth, experiencing solid spirituality - your heart naturally expands,allowing you to let go of bitte
管理愤怒情绪 Learn appropriate ways to express your anger. 学习用合适的方式去发泄你的愤怒。 An anger management program or atherapist can help you learn to defuse your rage. 一个愤怒管理项目或是一个理疗师可以帮助
- 【英语原版童书】彼得兔的故事(2)
- 生活必备技能-基础会计和理财
- 成功者的忠告-做一个有行动的人(5)
- 自我提高法-看住自己的钢镚儿(6)
- 巧妙拒绝别人-对事不对人(7)
- 每天一提醒-我值得拥有最好的(7)
- 浪费钱的小习惯-你总买些莫名其妙的东西
- 提升运气-抢占先机(4)
- 人生忠告-结婚前要深思熟虑(4)
- 阳光每一天-之于裂痕,要么修复,要么忘怀(3)
- 活到老学到老-早上十五分钟
- 活到老学到老-付诸实践
- 真正的朋友-值得信赖
- 出行礼仪禁忌-新加坡(4)
- 如何摆脱拖延症-只需迈出第一步(3)
- 做最好的自己-不要再欺骗自己
- 早睡的十大好处
- 后悔备忘录-追求一份更有意义的职业
- 后悔备忘录-交更多的朋友
- 后悔备忘录-更积极向上的生活方式
- 【英语原版童书】彼得兔的故事(2)
- 生活必备技能-基础会计和理财
- 成功者的忠告-做一个有行动的人(5)
- 自我提高法-看住自己的钢镚儿(6)
- 巧妙拒绝别人-对事不对人(7)
- 每天一提醒-我值得拥有最好的(7)
- 浪费钱的小习惯-你总买些莫名其妙的东西
- 提升运气-抢占先机(4)
- 人生忠告-结婚前要深思熟虑(4)
- 阳光每一天-之于裂痕,要么修复,要么忘怀(3)
- 活到老学到老-早上十五分钟
- 活到老学到老-付诸实践
- 真正的朋友-值得信赖
- 出行礼仪禁忌-新加坡(4)
- 如何摆脱拖延症-只需迈出第一步(3)
- 做最好的自己-不要再欺骗自己
- 早睡的十大好处
- 后悔备忘录-追求一份更有意义的职业
- 后悔备忘录-交更多的朋友
- 后悔备忘录-更积极向上的生活方式