每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。 Time-management tips 时间管理技巧 Work around procrastination. 克服拖延症。 Try Francesco Cirillo's Pomodoro Te

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时间管理技巧-等待是最浪费时间的(5)

每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。 Time-management tips 时间管理技巧 Organize important meetings early in the day. Time leading up to an event is often

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时间管理技巧工作时间长不代表产量高(4)

每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。 Time-management tips 时间管理技巧 Expectations to do things perfectly are stifling. 预想完美地完成任务会让你

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时间管理技巧-有时间限制的时候我们会更专心,效率更高(3)

每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。 Time-management tips 时间管理技巧 We're always more focused and productive with limited time. 有时间限制的时候我

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如何摆脱拖延症-坚持完成(7)

How to get rid of procrastination? 如何摆脱拖延症？ Finish it. 坚持完成。 Not taking the first step to start accomplishing something can make you feel bad. But not finishing what you have started can also leave you in a sort of negative

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时间管理技巧-状态好的时候多做工作，状态不好就放松(2)

每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。 Time-management tips 时间管理技巧 Work more when you're in the zone. Relax when you're not. 状态好的时候多做工

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低情商-拒绝听其他的观点(4)

The classic signs of low emotionalintelligence 经典的低情商表现 Refusing to listen to other points of view. 拒绝听其他的观点 Low EQ individuals feel that they areright and will defend their position with great vigor, yet refuse to lis

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做志愿者的好处-帮你成长

The benefits of volunteering, 志愿者的好处 Helps You Grow 帮你成长 Summed up in one line: Volunteering helps you grow. Not only as a person, but as we've covered, it can help you develop your skill set as well. The only real downside is how

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对自己说-在成长为最好的自己(7)

Say to yourself 对自己说 I am growing in to the best version of me. 我在成长为最好的自己。 Judy Garland once said, Always bea first rate version of yourself instead of a second rate version of somebody else. Live by this statement. The

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人生哲学-失败只是成长的课堂(5)

人生哲学 Failures are only lessons. 失败只是成长的课堂。 Good things come to those who still hope even though they've been disappointed, to those who still believe even though they've tasted failure, to those who still love even though

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人生大道理-失败只是成长的课堂(5)

What do you need to know before it's too late. 应该尽早懂得的人生道理 Failures are only lessons. 失败只是成长的课堂 Good things come to those who still hope even though they've been disappointed, to those who still believe even th

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生活教会我们成长-主动

Learn from life生活教会我们成长 Initiate 主动 Sometimes, you can't wait for someone to do things for you. If you feel like something has to be done about something, then it's probably time that you step up. Be the instigator of the change y

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生活教会我们成长-多尝试第一次

Learn from life生活教会我们成长 Do many first's 多尝试第一次 When was the last time you did something for the first time? If you can't think of the answer, maybe you need to go out and try something new. It can be as simple as watching

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生活教会我们成长-提高修养

Learn from life生活教会我们成长 Be cultured 提高修养 Watch as many movies and read as many books as possible. And it doesn't mean that you only watch the ones with high ratings from critics. Absorb as many forms of entertainment as you wa

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生活教会我们成长-参加网校或夜校

Learn from life生活教会我们成长 Enroll in online or night classes 参加网校或夜校 How about learning a new language you can use whenever you travel? Or taking free online classes about Management or Finance on websites such as The Open

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生活教会我们成长-学会适应

You can't stop change from happening in your life. What you can do is accept that it's inevitable and you just have to adapt. This is why you can't stop learning, and you can't stop growing. When you learn to adapt, you pick up something you haven't

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浪费生命-你沉迷在手机的世界里(5)

Waste your life 浪费生命 You're addicted to your phone 你沉迷在手机的世界里 Sure, cell phones are super cool gadgets that can leave us entranced when we use them. While that's fun, think about all the time you are wasting with your phon

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浪费生命-在那些对你的成长没有帮助的人身上花了太多时间(6)

Waste your life 浪费生命 You spend too much time with people who don't contribute to your growth 你在那些对你的成长没有帮助的人身上花了太多时间 It's easy to get stuck hanging out with people who are not making you feel like

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浪费生命-在不应该做的事情上浪费了太多的时间(12)

Waste your life 浪费生命 You spend too much time doing things you shouldn't be doing 你在不应该做的事情上浪费了太多的时间 Video games. Reality TV. Surfing the net. Stuffing your face with too much food. Drinking too much. And th

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浪费生命-你的睡眠时间不足(10)

Waste your life 浪费生命 You don't feed your mind 你的思想 If you're not continually growing and learning as a person, then you are stagnant. That's what your mind does if you don't keep it active and learn new things. Positive challenges in

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