浪费生命-你的睡眠时间不足(10)
时间：2018-12-27 作者：英语课 分类：英语听力广播—Listening
英语课
Waste your life
浪费生命
You don't feed your mind
你的思想
If you're not continually growing and learning as a person, then you are stagnant 1. That's what your mind does if you don't keep it active and learn new things. Positive challenges in your life will expand your mind, not send it backwards 2.
You don't get enough sleep
I'm not a medical doctor, but I have read enough books to know how vitally important sleep is. Sleep is crucial for good health.If you're too busy to get enough sleep or if you simply have a bad habit of staying up until the wee hours of the morning, you should re-evaluate your habits.
浪费生命
You don't feed your mind
你的思想
If you're not continually growing and learning as a person, then you are stagnant 1. That's what your mind does if you don't keep it active and learn new things. Positive challenges in your life will expand your mind, not send it backwards 2.
You don't get enough sleep
I'm not a medical doctor, but I have read enough books to know how vitally important sleep is. Sleep is crucial for good health.If you're too busy to get enough sleep or if you simply have a bad habit of staying up until the wee hours of the morning, you should re-evaluate your habits.