减肥瘦身英语口语话题 第77期:饮食多样,生活多彩
时间：2018-12-26 作者：英语课 分类：减肥瘦身英语口语话题
英语课
Unit 77：Make variety the spice of your life
第77单元：饮食多样，生活多彩
We know a woman who lost 50 pounds by eating oatmeal and a banana for breakfast，
我们认识一位女士，她总共瘦了五十磅。她是靠早餐吃燕麦片加一根香蕉，
a tuna sandwich and dill pickle 1 for lunch，and a chicken breast and broccolifor dinner---for six months straight!
中午吃金枪鱼三明治配加小茴香的泡菜，晚餐则吃鸡胸肉配花椰菜-一一整整吃了六个月!
She also almost lost her mind.
这种吃法让她都快发疯了。
And when she switched to other foods，she didn't know how to handle them and ended up regaining 2 some of that weight.
而当她改吃其他食物时，却不知道该如何是好，结果减掉的体重又增加了些。
Don't do that to yourself. Enjoy a wide varietv of foods.
千万别做这种傻事。好好地享受各式各样的食物吧。