减肥瘦身英语口语话题 第66期:戒除咖啡和香烟
时间：2018-12-26 作者：英语课 分类：减肥瘦身英语口语话题
英语课
Unit 66：Cut coffee and cigarettes
第66单元：戒除咖啡和香烟
Caffeine and nicotine 1 constrict 2 your blood vessels,cutting back on your body's efficient use of calories and adding io cellulite buildup.
咖啡因和尼古丁会使你的血管收缩，这不但会降低你身体使用卡路里的功效，还会加速皮下脂肪的形成。
If you're consuming just a little,quit.If you're consuming a lot,don't expect to stop completely tomorrow-they're both very addictive 3 substances.
如果你咖啡喝得不多、香烟也抽得不凶的话.就赶快统统戒了吧。如果你咖啡喝得多、香烟也抽得凶的话.别期望自己明天就能完全戒除-一咖啡和香烟都是会让人上瘾的东西。
But start making plans for your escape.
但现在就开始计划戎掉吧。
1 nicotine
n.(化)尼古丁，烟碱
- Many smokers who are chemically addicted to nicotine cannot cut down easily.许多有尼古丁瘾的抽烟人不容易把烟戒掉。
- Many smokers who are chemically addicted to nicotine cannot cut down easily.许多有尼古丁瘾的抽烟人不容易把烟戒掉。