时间:2018-12-24 作者:英语课 分类:Scientific American(一)月


英语课

Your feet may love running shoes. But what about the rest of your body? New research finds that running shoes actually increase the pressure on ankles, knees and hips 1—more than high heels can during walking. That’s according to a study in the Journal of Injury, Function and Rehabilitation 2.


Researchers enlisted 3 68 injury-free runners who normally logged at least 15 miles a week. The subjects ran at their own pace on a treadmill 4, first in modern running shoes and then again barefoot. It turns out that running shoes upped the pressure, or torque, on knee joints 6 by 38 percent over bare feet. The hips experienced a pressure increase of 54 percent. Walking in inch-and-a-half high stilettos only worsened knee torque by about 20 percent in previous studies.


Since stressful joint 5 pressure can cause osteoarthritis, should runners start hitting the pavement in bare feet? Probably not. True, some elite 7 marathoners do run sans sneakers. But apparently 8 letting the rubber hit the road is like various spiritual rituals: tough on the body, but good for the sole.


 


—Molly Webster

 



1 hips
abbr.high impact polystyrene 高冲击强度聚苯乙烯,耐冲性聚苯乙烯n.臀部( hip的名词复数 );[建筑学]屋脊;臀围(尺寸);臀部…的
  • She stood with her hands on her hips. 她双手叉腰站着。
  • They wiggled their hips to the sound of pop music. 他们随着流行音乐的声音摇晃着臀部。 来自《简明英汉词典》
2 rehabilitation
n.康复,悔过自新,修复,复兴,复职,复位
  • He's booked himself into a rehabilitation clinic.他自己联系了一家康复诊所。
  • No one can really make me rehabilitation of injuries.已经没有人可以真正令我的伤康复了。
3 enlisted
adj.应募入伍的v.(使)入伍, (使)参军( enlist的过去式和过去分词 );获得(帮助或支持)
  • enlisted men and women 男兵和女兵
  • He enlisted with the air force to fight against the enemy. 他应募加入空军对敌作战。 来自《现代汉英综合大词典》
4 treadmill
n.踏车;单调的工作
  • The treadmill has a heart rate monitor.跑步机上有个脉搏监视器。
  • Drugs remove man from the treadmill of routine.药物可以使人摆脱日常单调的工作带来的疲劳。
5 joint
adj.联合的,共同的;n.关节,接合处;v.连接,贴合
  • I had a bad fall,which put my shoulder out of joint.我重重地摔了一跤,肩膀脫臼了。
  • We wrote a letter in joint names.我们联名写了封信。
6 joints
接头( joint的名词复数 ); 关节; 公共场所(尤指价格低廉的饮食和娱乐场所) (非正式); 一块烤肉 (英式英语)
  • Expansion joints of various kinds are fitted on gas mains. 各种各样的伸缩接头被安装在煤气的总管道上了。
  • Expansion joints of various kinds are fitted on steam pipes. 各种各样的伸缩接头被安装在蒸气管道上了。
7 elite
n.精英阶层;实力集团;adj.杰出的,卓越的
  • The power elite inside the government is controlling foreign policy.政府内部的一群握有实权的精英控制着对外政策。
  • We have a political elite in this country.我们国家有一群政治精英。
8 apparently
adv.显然地;表面上,似乎
  • An apparently blind alley leads suddenly into an open space.山穷水尽,豁然开朗。
  • He was apparently much surprised at the news.他对那个消息显然感到十分惊异。
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学英语单词
a pair of colours
adjoining sheets
amnemonic aphasia
anisothermal diagram
annular crucible
arundells
astun
australis surora
balance oscillator
blanket washing machine
branchiostegal ray
brevipetala
capelongo (folgares)
Cassia nodosa
clathrinid
clithon oualaniensis
cnc milling machine
cocoa tree
colloquial speech
component test facility
compression vacuum gauge
conioscinella opacifrons
controlled mine
dense element
diagnostic work
down-draw process
draf
eat well
error of the second type
ewes produce twins
family carabidaes
FMCG
fonge
for-sure
fructus xanthoxyli
glassy tuff
government-organized
guarantor employment status
hand pressure condensation
have the ability to do sth
heave a ship apeak
high-frequency induction coil
high-voltage pulser
hollinshead
horn gap switch
Hugh Capet
hull structure similar model
inherent nature of commodity
injury of elbow fascia
inspection charge
intensicon
Jenner,Sir William
joint snakes
kepi
litharch sere
Lossburg
Machanao, Mt.
melero
message entropy
mountain blacksnake
New Age Movement
orchiotomy
paper and board
patrocinations
pelvis aequabililer justo minor
pentadecylene dicarboxylic acid
periodic file
phenyl-dihydroquinazoline tannate
pius i
popcorn balls
potentiometric wheel
ppkis
preference-field index number
protein glycation
radar rainfall integrator
reencourages
refudiated
relation of market supply and demand
responsibilized
run across sth
russell-simmons
sabelline
sara crewe
scarlet toxin
shit-stirrers
siphon recording barometer
sir jack hobbss
siskind
sour odour
spool flange
stuprum
subsectional
Talidine
tempilaq
tissue roentgen
tocandiras
tongguansan
truncatella amaniensis
urnsful
warrioress
wave selector
weald-clay