背诵为王 第 四 册 第 52 课
时间：2018-12-08 作者：英语课 分类：背诵为王第四册
Lesson52 Happy Vacation 1
Of course 2 you do not want to spend your vacation sick in bed. So what canyou do to stay in good health 3 while 4 travelling 6? There are three things youshould remember when you travel 5: relax 7, sleep and eat well.
A vacation is supposed 8 to be a time for relaxing 9 but very often it is not.
Think about what you do when you are a tourist 10. There are so many places tovisit: museums, shops, parks and churches 11. You may spend most days walkingaround these places. This can be very tiring 12. Do not ask your body to do toomuch. A tired body means 13 a weak body. And a weak body gets sick easily 14. Sosit down for a few 15 hours in a nice spot 16. In good weather, look for a quietpark bench 17.
Sleep is also important 18. If you want to stay healthy you need to get enoughsleep. Your hotel room may be noisy or the bed may be uncomfortable 19. You maynot get enough sleep for other reasons 20. You may want to stay out late atnight. Then you should plan 21 to sleep for an hour during 22 the day. That extrahour can make a big difference 23.
Finally 24, if you want to stay healthy, you must eat well. That means eatingthe right kinds of food. Your body needs fresh 25 fruits and vegetables, andsome meat, milk or cheese.
So, remember this: if you want to enjoy your vacation, take good care 26 ofyourself. Give your body some rest. Get enough sleep and eat good, healthyfood.
欢乐假日
你当然不愿意以卧病在床的形式度过假期。那么在旅行时如何保持身体健康呢？旅行时有三点你应该牢记在心：放松、睡好、吃好。
假日应该是放松身心的时候，但事实经常并非如此。回想一下你作为一名游客的经历。
有好多地方要去参观：博物馆、商店、公园、教堂。大部分的时日都穿梭于这些地点之间。这是很累人的，不要让你的身体如此疲惫。疲惫的身体是虚弱的，而虚弱的身体很容易生病。所以要在一个宜人的景点坐下来休息几个小时。如果是个好天气，也可以找个公园里的凳子坐下来。
睡眠也很重要。要想身体健康，要有足够的睡眠。宾馆的房间可能很吵，或者床很不舒服。可能会有其他的原因使你无法获得足够的睡眠。你可能晚上要熬夜。那么你应该计划好在白天睡上一个小时。这额外的一小时睡眠很重要。
最后，要想保持身体健康，你必须吃好。也就是说，吃的食物要合适。你的身体需要新鲜的水果和蔬菜、一些肉类、牛奶或者奶酪。
所以，要记住，要想拥有一个快乐的假日，一定要照顾好你自己。要让你的身体得到休息，要有充分的睡眠，要吃合适的健康食物。
- I'll take a vacation this weekend.这个周末我要休假。
- The vacation passed away quickly.假期过得很快。
- The college course was then cut to three years.大学学制那时缩短到三年。
- Of course,I don't always sleep in the afternoons.当然，我并不总是在下午睡觉。
- In a short while,the cat ate up the fish.不久，那只猫便将鱼吃个精光。
- He teaches English in the school all the while.他一直在这所学校里教英语。
- We can now travel by air.现在我们可以坐飞机旅行。
- Autumn is the best season for travel.秋天是旅行的最好季节。
- her adventures travelling in Africa 她在非洲旅行时的冒险经历
- She was alarmed at the prospect of travelling alone. 她一想到独自旅行的情景就害怕。
- Journalists are supposed to be politically neutral. 新闻工作者在政治上应持中立态度。
- I was supposed to be writing a letter but I'm afraid I got sidetracked . 我本来应该在写信，但后来恐怕是分心干别的去了。
- My vacation was very relaxing.我的假期过得很放松。
- Travelling by train is more relaxing than driving.乘火车旅行比开汽车轻松得多。
- A tourist guide will show you around.一位导游将陪您到处参观。
- I'm a tourist and I have a passport.我是个观光客，我有护照。
- Dad, nominally a Methodist, entered Churches only for weddings and funerals. 爸名义上是卫理公会教徒，可只去教堂参加婚礼和葬礼。 来自《简明英汉词典》
- The frescoes in these churches are magnificent. 这些教堂里的壁画富丽堂皇。 来自《简明英汉词典》
- It is very tiring work.这是很累人的工作。
- I came by air and it was tiring.我坐飞机来的，很疲劳。
- That man used artful means to find out secrets.那人使用狡猾的手段获取机密。
- We must get it done by some means or other.我们总得想办法把它干完。
- Money that is easily come by is often easily spent.钱来得容易往往也花得容易。
- Let's not take the car,we can easily walk over. 我们不用坐车，走着去很方便。
- There are few woods in that area.那个地区几乎没有森林。
- I have a few questions.我有些问题要问你。
- He's in a spot of trouble.他遇到一点麻烦。
- He did not mention having been on the spot.他没说他当时在场。
- There's a bench under the tree.树下有一条长凳。
- In good weather,look for a quiet park bench.在好天气时，找一条安静的公园长凳。
- It's important to find out what he is doing.弄清他在干什么是重要的。
- This is a very important problem.这个问题很重要。
- He looked shy and uncomfortable.他看起来羞怯又不自在。
- It makes me feel uncomfortable.弄得我浑身不自在。
- She put forward some cogent reasons for abandoning the plan. 她为放弃这个计划提出了一些具有说服力的理由。
- He offered a grab bag of reasons for his decision. 他为自己所作的决定提出了各种理由。
- What do you plan to do during the holidays?你打算在假期里做什么？
- I talked with him about our plan,and he wanted in.我同他谈了我们的计划，他想参加。
- What did you do with yourself during the summer holidays?暑假你是怎样度过的？
- London is full of visitors during May and June.五六月间伦敦挤满了游客。
- He doesn't know the difference between right and wrong.他是非不分。
- The difference is so slight,that I can hardly see it.差别很小，我几乎看不出来。