时间:2019-03-12 作者:英语课 分类:英文语法词汇


英语课

   下面这些椅子:办公椅office chair, 轻便扶手椅 director’s chair,折叠躺椅 deckchair(英),转椅 swivel chair,理发椅 barber’s chair, 凳子 stool,摇椅 rocking chair,沙滩椅 sun lounger,儿童餐椅 highchair,折椅 folding chair,你觉得哪一款坐着最舒服呢?


  随着电脑的普及,人们白天的工作基本是坐在电脑前完成的,尤其是白领人群,工作时间和家庭生活算在一起,一天坐9个小时很正常。长期坐着容易引起很多问题,如肥胖、便秘等。不少白领抱怨腿越坐越粗,除了每隔几个小时就应该起来伸展一下胳膊腿之外,其实坐在椅子上也是可以运动的:看电视的时候坐在椅子上,将一条腿伸直抬起,再放下,反复此动作8-10次再换另一条腿,此方法可以去掉大腿两侧的赘肉;先把身体挺直坐着,然后两手扶着椅子两旁,提起双腿并伸直脚尖,同时收紧腹部肌肉,慢慢勾起脚尖、放下,这个动作能有效收紧小腿、大腿、臂位及腹部肌肉。想要运动又不得不长时间坐在电脑前工作的大家不妨一试哦!
 

标签: 英语词汇
学英语单词
-orexia
abrasive hardness test
absorption current of dielectric
accommodation land(s)
Aconchada
apex point
Ba Ria
baby killers
baradar
be prepossessed by
begaumed
block floating point
cell division cycle gene
centrally planned economy
cermet of life-saving appliance
coarse-filter
combined air force
computer security verification
concrete tubular pile
cone-bearing tree
counterpropagandizing
cycloid curve
deffontaines
diethyl dichlorosilane
double-cup insulator
dresioside
ensors
estres
ethyl myristate
fingernail clam
flash light buttery
frequentflier.com
Fuirena ciliaris
genus Leucaena
half cross belt
hand-pull
have worms
hillside hitch
hook cant
hypercritic
interpretation of data
kayser-fleischer rings
leadership styles
leuco-
line telegraphy
low politics
lung fish
Luzula spicata
Manglietia conifera
market gardeners
mesocycle
microlepia marginata
Mignano
MINIA
moko-moko
mouse-deer
mousquetaire cuff
multidiameter boring cutter
multinomially
naming container
neatresse
Nicoya, Pen.de
nonactivated
nonperishable cargo
Obergriesbach
oconee bellss
optical density of cloud
over-and-over
ovula Nabothi
pall-bearer
planar growth
power density profile
programme step
re-imposed
resenteth
riyaq (rayak)
Sahelian
sake-cake
satellite telecommunication with automatic routine
Severo-Baykal'skoye Nagor'ye
sheet casting
sitherope
solar cell connection
staff light
statisitic reception
sulfide ion
supplicants
Sǒnch'ǒn
tablet
testing medium
tiemaker
to the manner born
trip coil
true equinox
undulated fibrous texture
unoriented crystalline polymer
value expressive function
vanadium tribromide
vapour diagram
versatile pulse shaper
Waleys