时间:2019-03-12 作者:英语课 分类:英文语法词汇


英语课

   下面这些椅子:办公椅office chair, 轻便扶手椅 director’s chair,折叠躺椅 deckchair(英),转椅 swivel chair,理发椅 barber’s chair, 凳子 stool,摇椅 rocking chair,沙滩椅 sun lounger,儿童餐椅 highchair,折椅 folding chair,你觉得哪一款坐着最舒服呢?


  随着电脑的普及,人们白天的工作基本是坐在电脑前完成的,尤其是白领人群,工作时间和家庭生活算在一起,一天坐9个小时很正常。长期坐着容易引起很多问题,如肥胖、便秘等。不少白领抱怨腿越坐越粗,除了每隔几个小时就应该起来伸展一下胳膊腿之外,其实坐在椅子上也是可以运动的:看电视的时候坐在椅子上,将一条腿伸直抬起,再放下,反复此动作8-10次再换另一条腿,此方法可以去掉大腿两侧的赘肉;先把身体挺直坐着,然后两手扶着椅子两旁,提起双腿并伸直脚尖,同时收紧腹部肌肉,慢慢勾起脚尖、放下,这个动作能有效收紧小腿、大腿、臂位及腹部肌肉。想要运动又不得不长时间坐在电脑前工作的大家不妨一试哦!
 

标签: 英语词汇
学英语单词
alveolar-capillary membrane
atomic thermo-capacity
Baiso
bandlimitedness
base circle of cam contour
be on pins and needles
binder soil
blogaholics
bodgies
bottlenose dolphin
brubacher
Bundled service
cadmium compound
cavity field
circle segment
classical wave equation
Clinoril
conditionally exempt
crossotarsus simplex
damnworthy
data quality control monitor
demonstrative determiners
detrusion
Diplacrum caricinum
dis tressed
disodium EDTA
docking bridge
Doma Peaks
draft filly
elmina
empty one's plate
false incontinence
field road
firearm manoeuvre
flash desorption spectroscopy
fllium
ftp explorer
full buoyance
gatophobia
glymph
got up to kill
halpens
having it off
hop the perch
industrial solvent
klas
largest-capacity
late in life
lay emphasis up on
leonne
lime sower
limiting kinetic current
lindernia pyxidaria l.
lubrication oil sump
man load chart
Marienborn
MF
micrometer measuring rod
middle jiao
network army
nitrosoethylurethane
no-scope
odd half-spin representation
orchard cultivator
palisadian disturbance
perchlorovinyl resin
Perdices, Sa.de
Peverson
polyphyll
printer/plotter
recremental
return wall
rowlock bolster
rubber hydrochloride
Russianism
saxagliptin
sea connection
self-cleaning tank
sequence control of boiler ignition system
Siwalik Range/Hills
Slovomir
sodium silicate concrete
somatostatinomas
song of songs (hebrew)
spiny-stemmed
steering propeller
stepwise impulse
the yakuza
thought provoking
Tungufjall
two-level parametric amplifier
typhoid complicated with intestinal perforation
unboastfulness
under-glaze
unsinister
upper ideal
uriniferous tubulus (or renal tubules)
vertico-podalic diameter
Videhan
Vujicic
wrist fracture
zero gear