自考英语综合一下册单词 lesson 5

　　[00:00.00]Word List

[00:03.21]great                 shape

[00:05.28]adj.美妙的，出众的    n.体型，身段

[00:07.34]plump                 make

[00:09.10]adj.丰满的            v.成为……的一员

[00:10.87]squad 1                 cheer-leading squad

[00:13.00]n.小队                n.啦啦队

[00:15.12]split                 the splits

[00:17.16]adj.裂开的，劈开的    n.劈叉

[00:19.20]elegant               cartwheel

[00:21.08]adj.优美的            n.侧身翻跟头

[00:22.96]maintain              respectable

[00:24.88]v.保持，维持          adj.还好的，可尊敬的

[00:26.80]high school           adulthood 2

[00:28.77]n.中学                n.成年

[00:30.75]mat                   right

[00:32.52]n.擦鞋垫              adv.径直

[00:34.30]tease                 couch

[00:36.13]v.取笑；嘲弄          n.长沙发

[00:37.96]anymore               overweight

[00:39.93]adv.再，更            adj.超重的，过重的

[00:41.90]nonetheless           slim

[00:43.96]adv.然而              adj.苗条的，修长的

[00:46.03]diet                  dietetic

[00:47.86]n.& v.饮食疗法        adj.营养学的

[00:49.68]by                    sister-in-law

[00:51.67]prep.按……计算       n.配偶的姐妹，兄弟之妻

[00:53.66]head                  teenager

[00:55.43]v.朝……方向去        n.（13至19岁的）青少年

[00:57.21]tail                  run

[00:58.88]v.尾随，紧随……之后  v.使……移动，奔跑

[01:00.55]glare                 disapproval 3

[01:02.43]v.怒目而视            n.谴责，不赞成

[01:04.31]concern               swollen 4

[01:06.23]n.忧虑，担忧          adj.浮肿的，肿起的

[01:08.15]rotten                heated

[01:09.88]adj.腐烂的，已腐败的  adj.激烈的

[01:11.60]bitch                 okay

[01:13.33]n.臭婆娘，泼妇        interj.明白了吗，行了吧

[01:15.05]incident              rude

　　[01:16.83]n.事情                adj.粗野的；无礼的

[01:18.60]mind                  sting

[01:20.52]n.头脑                v.刺痛

[01:22.44]whip                  plain

[01:24.18]n.鞭子                adv.完全地，彻底地

[01:25.92]terribly              bathing

[01:27.65]adv.非常，很          n.游泳衣

[01:29.39]hideous               commit               shed

[01:31.61]adj.丑陋的；可憎的    v.承担，保证         v.去掉

[01:33.83]rigorous              gym

[01:35.66]adj.严格的，严厉的    n.体育馆，体操

[01:37.49]workout               buddy 5

[01:39.11]n.体育锻炼            n.好朋友，伙伴

[01:40.73]reshape               attitude

[01:42.65]v.重新塑造            n.态度，看法

[01:44.57]lifestyle             self-image

[01:46.59]n.生活方式            n.心目中自己的形象

[01:48.62]nutrition             aerobics 6

[01:50.59]n.营养，滋养          n.增氧健身操

[01:52.56]instructor            low-fat

[01:54.55]n.教员，教练          adj.低脂肪的

[01:56.53]lean                  protein-rich

[01:58.50]adj.瘦的，少脂肪的    adj.蛋白质丰富的

[02:00.48]ingredient            roller-blade

[02:02.51]n.原料，材料          v.滑旱冰

[02:04.55]fitness

[02:05.92]n.健康，身体状况良好

[02:07.29]household             confident

[02:09.23]n.一家人              adj.自信的

[02:11.16]ironically            abuse

[02:13.22]adv.具有讽刺意味地    n.辱骂，诋毁，滥用

[02:15.29]endure                regain 7

[02:17.10]v.忍受                v.重新获得，恢复

[02:18.92]self-esteem           source

[02:20.98]n.自尊心              n.来源