实战口语情景对话 第388期:Food and Health 食物和健康
时间:2019-02-12 作者:英语课 分类:实战口语情景对话
英语课
Adrienne: So, Mike, you don't eat fast food, huh?
埃德里安娜:迈克,你不吃快餐,对吧?
Mike: No, no. I find fast food not very healthy and I try to eat healthy and try to live a healthy kind of lifestyle.
迈克:不吃,我不吃。我认为快餐非常不健康,我尽量吃得更健康,尽量以健康的生活方式生活。
Adrienne: How do you do that?
埃德里安娜:你是怎么做的?
Mike: Well, I'm going to the gym, not smoking 1, just generally trying not to do too much bad stuff 2 for your body I guess, you know like over doing things.
迈克:嗯,我去健身房,不抽烟,一般不做太多对身体有害的事情,你知道像过度做一些事情之类的。
Adrienne: What kind of things do you think are bad for your body?
埃德里安娜:你认为哪类事情是对身体有害的?
Mike: Stress, probably the worst thing is stress, but of course I think anything you do to much of, like you know, for example, if you, if you're somebody who smokes then smoking too much is probably a bad thing, although of course smoking I think is not good at all, but anyways, or, like if some people, if you want to go out for drinks then drinking too much is probably a bad thing, or eating too much is a bad thing so, so everything I think in balance is the healthiest thing.
迈克:压力,压力可能是对身体最有害的,当然我认为任何事做过了都不好,比如,如果你抽烟抽得很厉害,那就是件坏事,而且我认为抽烟一点好处都没有,当然,如果有些人喝酒喝得很凶,那也是不好的事,还有吃太多东西也是坏事,所以我认为不管什么事,保持平衡是最健康的方式。
Adrienne: Moderation is the key!
埃德里安娜:关键就是要适度!
Mike: That's the word.
迈克:没错,就是这个。
Adrienne: So what kind of things do you do to stay healthy?
埃德里安娜:那你做什么来保持健康呢?
Mike: Um, well, wake up, I mean wake up early, go for a run or go to the gym in the morning, everyday, and then just try to eat a balanced diet, not eat a lot of, like you said at the beginning, like fast food and stuff I stay away from in general, and not try to over do it with, try not to get too stressed 3 out about things at work, and also try not to party too much.
迈克:嗯,早起,每天早上去跑步或是去健身,饮食要均衡,像你刚开始说的垃圾食品,就不要吃太多,通常这都是我不吃的食物,同时做事不要做得太过,工作中不要有太多的压力,尽量不要参加太多派对。
Adrienne: Do you have any fast food that you like to eat just once in awhile, just as a special treat?
埃德里安娜:你偶尔会不会吃一次快餐,就像特别待遇一样?
Mike: Um, yeah, sure! I mean I love chocolate, so you know, for sure. I've lived in Belgium for several months and I got used to really, really good Belgium chocolate.
迈克:啊,当然会了!我是说我喜欢巧克力,你知道,这是肯定的。我在比利时住了几个月,那时我喜欢吃美味的比利时巧克力。
Adrienne: Very good chocolate there!
埃德里安娜:那里的巧克力非常不错!
Mike: Absolultely, so yeah! It's kind of, if I do occasionally 4 I'll have a little bit of Belgium chocolate.
迈克:绝对是的!我偶尔会吃一点比利时巧克力。
Adrienne: Mm, that sounds good. Maybe we should get some.
埃德里安娜:嗯,听起来不错。也许我们应该来点巧克力。
n.吸烟,抽烟;冒烟
- He was wise to give up smoking.他戒烟是明智的。
- He has decided to cut out smoking and drinking.他已决心戒烟、戒酒。
n.原料,材料,东西;vt.填满;吃饱
- We could supply you with the stuff in the raw tomorrow.明天我们可以供应你原材料。
- He is not the stuff.他不是这个材料。
adj.紧张的,有压力的
- Loud music makes me stressed out.大声的音乐让我很紧张。
- He stressed that we should always be honest.他强调我们应该永远诚实。
adv.偶然地;非经常地
- He went on talking,occasionally wiping at his face with a towel.他继续说着,偶尔用毛巾擦一下脸。
- I like playing football best,but occasionally I play table tennis,too.我最喜欢踢足球,偶尔也打打乒乓球。
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