时间:2019-01-21 作者:英语课 分类:英语口语大赢家


英语课

雪莉的同事得了颈椎病,听说做按摩效果不错,雪莉也想试一试了。她还提出上班族都该注意身体健康。上班族到底该怎么样保持健康呢?


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Colleague: Oh, I've got a pain in my neck.


Shirley: You'd better take a break.


Colleague: I saw my doctor last week, and she said that I was suffering from the cervical spondylosis.


Shirley: Oh, sorry to hear that. I think not only you but also all of the office workers should pay more attention to their health.


Colleague: Yes, my neck is stiff, and I feel dizzy and sick after a busy day.


Shirley: Me too. I've heard that the massage 1 can relieve pain of the muscle of the affected 2 part, improve blood circulation. I am eager to have a try.


Colleague: But it is costly 3. You can massage your shoulders by yourself.


Shirley: Does it work?


Colleague: Yes, of course. I had a massage last Sunday. It's quite comfortable.


Shirley: A masseuse said that we should maintain a comfortable sitting position. And while reading and writing avoid long time sitting in one position.


Colleague: That's right. And we also should do some eye massage every day. Starting at a computer screen all day really makes my eyes hurt!


Shirley: Yeah, I learned that close eyes tightly for 3 to 5 seconds, then open them for 3 to 5 seconds. Repeat this 7 or 8 times a day. It's good for your eyesight. Please try now.


Colleague: Yeah, great. I feel much better now. Thanks very much.


Shirley: Maybe we should go to our doctor's every six months.


Colleague: Yes, I agree with you. Take care of the health before everything.


Shirley: You are right.


听看学
同事:噢,脖子好疼啊。


雪莉:你最好休息一下。


同事:我上个星期去看医生了,她说我得了颈椎病。


雪莉:噢,很抱歉听到这个。我想不止是你,所有的上班族都应该注意健康。


同事:是啊,一天紧张的工作下来我的脖子都僵了,头也晕,还恶心。


雪莉:我也是。我听说按摩可以减轻受损部位肌肉疼痛,改善血液循环。我很想试试。


同事:但是很贵吧。你能自己按摩肩膀啊。


雪莉:有用吗?


同事:当然有用。我上个星期做了个按摩,很舒服。


雪莉:一个按摩师说我们坐的时候得有个舒适的坐姿,读写的时候不能长时间保持不动。


同事:对啊。我们每天还得做些眼部按摩。整天盯着电脑看,我的眼睛都疼了。


雪莉:是的,听说紧闭眼睛3到5秒,然后睁开眼睛3到5秒。一天重复7到8次,对视力很好。快试一试。


同事:是的,很好。感觉好多了,真是感谢。


雪莉:我们还得每六个月去看一次医生。


同事:是的,同意你的看法。健康是最重要的。


雪莉:对噢。


经典背诵 Recitation
Colleague: I've got a pain in my neck and I need a break. I saw my doctor last week, and she said that I was suffering from the cervical spondylosis. Last Sunday after I had a massage, I feel much better, it's quite comfortable. We also should do some eye massage every day. Take care of the health before everything.


生词小结
cervical spondylosis 颈椎病


stiff adj. 僵硬的


dizzy adj. 晕眩的


masseuse n. 女按摩师


tightly adv. 紧紧地


Vocabulary Builder词汇扩展
关于中国国家部门名称的词汇


基础词汇


Ministry 4 of Agriculture of the People's Republic of China 中华人民共和国农业部


Ministry of Construction of the People's Republic of China中华人民共和国建设部


Ministry of Education of the People's Republic of China 中华人民共和国教育部


Ministry of Finance of the People's Republic of China 中华人民共和国财政部


Ministry of Foreign Affairs of the People's Republic of China 中华人民共和国外交部


Ministry of Public Security of the people's Republic of China 中华人民共和国公安部



提高词汇


Ministry of Civil Affairs of the People's Republic of China 中华人民共和国民政部


Ministry of Communications of the People's Republic of China 中华人民共和国交通部


Ministry of Information Industry of the People's Republic of China 中华人民共和国信息产业部


Ministry of Labor 5 and Social Security of the People's Republic of China 中华人民共和国劳动和社会保障部


Ministry of Railways of the People's Republic of China 中华人民共和国铁道部


Ministry of Science and Technology of the People's Republic of China 中华人民共和国科学技术部


Do it together 家庭总动员
两人一组,一方随机大声读出上面词汇的英文和中文,另一方用该词汇填入下面的句子,并大声朗读。


What is the ( )?


[例] 家长读 Ministry of Foreign Affairs of the People's Republic of China


中华人民共和国外交部


孩子读What is the Ministry of Foreign Affairs of the People's Republic of China?


 


 



n.按摩,揉;vt.按摩,揉,美化,奉承,篡改数据
  • He is really quite skilled in doing massage.他的按摩技术确实不错。
  • Massage helps relieve the tension in one's muscles.按摩可使僵硬的肌肉松弛。
adj.不自然的,假装的
  • She showed an affected interest in our subject.她假装对我们的课题感到兴趣。
  • His manners are affected.他的态度不自然。
adj.昂贵的,价值高的,豪华的
  • It must be very costly to keep up a house like this.维修这么一幢房子一定很昂贵。
  • This dictionary is very useful,only it is a bit costly.这本词典很有用,左不过贵了些。
n.(政府的)部;牧师
  • They sent a deputation to the ministry to complain.他们派了一个代表团到部里投诉。
  • We probed the Air Ministry statements.我们调查了空军部的记录。
n.劳动,努力,工作,劳工;分娩;vi.劳动,努力,苦干;vt.详细分析;麻烦
  • We are never late in satisfying him for his labor.我们从不延误付给他劳动报酬。
  • He was completely spent after two weeks of hard labor.艰苦劳动两周后,他已经疲惫不堪了。
学英语单词
actio ex contratu
after time
aqueous separation
arterioarctia
ascolichen
Bacchylides
Biliton
bird dropping spider
blast hole
bridging-off command
C-GMP
Campo Grande
chamfered edge brushing machine
clip hooks
closed-loop fixed-command control
comment upon
commutating-pole converter
compound binary form
consensus forecast
Darwin principle
device offline
distributor case
Ebert
educational experimentation
enforcing authority
error logger file
fire-lighting
fishpaper
fluid gage
formol-gel tests
genus enceliopses
ginglymostomas
gnb
helmont
hierarchical common bus
hilly land location
HIMARS
Hopewell
hydatina zonata
hypotrachelium
IBK
iraqgate
kayley
latex floculation test
leading reins
lifevest
ligand-ligand
limited open
logokophosis
looked across
magnetoelectric tachometer
manfro
mesometrium
metachrome mordant
natural parting agent
Njegos
no-call
noughtiness
obertauerns
object of adjudication
orthocephalic
penalty provisions
physically addressing cache
pibgorn
pilocereine
Pormylgitoxin
producer/consumer problem
quick loading
raptorial leg
redefine
return feed
reverse cylinder valve stem
rich and colorful
rich fruit
sand box rod
secondary indexs
self-carer
shale conglomerate
shared peripheral
skein printing
Sovietologists
spinal elevator
spitting distance
standardizes
step to me
subgynoecious
subilium
suspend judgment
syndrums
tartiflettes
teniafugal
thin-skinned lining
Thysanolaena
tree-fern
tuberositas preaxialis
twisted-pair wiring
unpersons
unprogressional
uranium acetate
Windows Open Server Architecture
yasumasa
yellowish pea green glaze