生活英语听力文章 第26期:幸福是一种选择(2)
时间：2019-01-18 作者：英语课 分类：生活英语听力文章
英语课
3. Discover Your Needs. This is the ongoing 1 process of identifying for ourselves what makes us truly happy. You may want to review my post Was Napoleon Hill Wrong? 3.发现你所需要的。这是一个持续鉴别什么才是让我们真正幸福的过程。你可能想要审查我的文章是拿破仑·希尔的吗?
]4. Centralize Your Goals. Creating a dream list is the happy person’s non-negotiable insistence 2 on making that which creates happiness a central activity in life. 4.把精力集中在你的目标上。快乐的人总是创建一个不可转让的坚持梦想的计划,这是创造幸福人生的核心活动。
5. Turn Problems into Opportunities. Recasting is to change the form of something. Look at experiences in positive ways and change your problems into challenges. 5.把问题转化为机遇。重铸是改变的形式。学着积累积极经验的方式,来改变你的问题使其转化为挑战。
6. Explore Options. Make the decision to approach life by being open to any new possibilities and take a flexible approach to life’s journey. 6.探索选项.生活方式的决定被开放给任何新的可能性,采取灵活的方式和生命的旅程。
7. Express Appreciation 3. Communicating gratitude 4 and giving thanks to the people around you daily brings happiness. 7.表达感激。每天沟通感激和感恩可以给你周围的人带来幸福。
For more on this valuable point read my post on The Power of Showing Your Appreciation 在读到我所公布的最有价值的一点是展示你感激力量。
8. Share Unselfishly. The art of giving is the act of sharing one’s self with friends, community and the world at large without the expectation of a ‘return on investment.’ 8.无私的分享。把自己的行为分享给朋友，社会和全世界，即使得不到任何回报，但是这是一种艺术。
9. Be Truthful 5 at All Times. Make a contract with yourself and design a means by which to check your thoughts and actions against your own internal, personal code. 9.使所有的时间都变得真实。制定自己的约定并设计的一种方法,来检查你的内在思想和行为与个人准则是否相反。
For more thoughts on the value of truthfulness 6, check out my blog: Being Honest With Ourselves 更多的想法真实的价值,看看我的博客:诚实面对自己。
Though I’m fortunate that I have experienced a rewarding career and professional life, 不过我很幸运,我曾经历过这样一个有益的事业和职业生活，
it’s not my achievements that are to be credited for my happiness and the outstanding quality of life I now enjoy. 这并不是要将我的成就要归功于我我现在喜欢的幸福的，优质的生活。
Rather, it’s the little decisions I consistently make each day—just like these—that continue to help me in my choice to be happy. 相反,我始终每天做着像这样小的决定，并一直帮助我选择幸福。
If you’ve never considered happiness as a choice before now, let me say again that I don’t think there has ever been a better time than now to begin choosing happiness. 在此之前，如果你从没有考虑过幸福是一种选择，让我再说一次，我并不认为曾经有过比现在选择幸福更美好的时光了。
So let me ask you a question. Will you commit to being intentional 7 about making one of the choices listed above each day for the next nine days? I hope you will. 让我来问你一个问题。你会承诺在接下来的九天中每天都去故意选择以上的一种方法吗?我相信你会的.
adj.进行中的，前进的
- The problem is ongoing.这个问题尚未解决。
- The issues raised in the report relate directly to Age Concern's ongoing work in this area.报告中提出的问题与“关心老人”组织在这方面正在做的工作有直接的关系。
n.坚持；强调；坚决主张
- They were united in their insistence that she should go to college.他们一致坚持她应上大学。
- His insistence upon strict obedience is correct.他坚持绝对服从是对的。
n.评价；欣赏；感谢；领会，理解；价格上涨
- I would like to express my appreciation and thanks to you all.我想对你们所有人表达我的感激和谢意。
- I'll be sending them a donation in appreciation of their help.我将送给他们一笔捐款以感谢他们的帮助。
adj.感激，感谢
- I have expressed the depth of my gratitude to him.我向他表示了深切的谢意。
- She could not help her tears of gratitude rolling down her face.她感激的泪珠禁不住沿着面颊流了下来。
adj.真实的，说实话的，诚实的
- You can count on him for a truthful report of the accident.你放心，他会对事故作出如实的报告的。
- I don't think you are being entirely truthful.我认为你并没全讲真话。
n. 符合实际
- Among her many virtues are loyalty, courage, and truthfulness. 她有许多的美德，如忠诚、勇敢和诚实。
- I fired a hundred questions concerning the truthfulness of his statement. 我对他发言的真实性提出一连串质问。
adj.故意的，有意（识）的
- Let me assure you that it was not intentional.我向你保证那不是故意的。
- His insult was intentional.他的侮辱是有意的。
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