时间:2019-01-08 作者:英语课 分类:Scientific American(五)月


英语课

This is Scientific American's 60-second Science. I'm Karen Hopkin. This will just take a minute.


Exercise is good for you. Antioxidants are good for you, but put them together, and it’s not as good as you think because a recent study shows that some vitamins block the beneficial effects of exercise. A good workout not only get your heart pumping, it makes you body better able to process glucose 1 and decreases your risk of diabetes 2 and it does so, in part, by firing up you cell’s mitochondria.  Stoking those mitochondrial flames boosts your metabolism 3, but it also throws off so-called “free radicals 4” which are usually considered harmful. So adding antidioxidants, which get rid of free radicals, should make your workout even healthier, right?


Well, no, forty men took part in a four-week training program, half the group also received daily doses of vitamins C&E. The researchers discovered that exercise on its own improves insulin sensitivity, which keeps diabetes at bay, but taking the vitamins erased 5 that gain, findings that appear in the May 12th issue of Proceedings 6 of the National Academy Sciences. So you actually need a burst of potentially damaging radicals to reap some of the important awards of a good sweat, which means that even on a molecular 7 level: no pain, no gain.


Thanks for the minute for Scientific American's 60-second Science. I'm Karen Hopkin.



n.葡萄糖
  • I gave him an extra dose of glucose to pep him up.我给他多注射了一剂葡萄糖以增强他的活力。
  • The doctor injected glucose into his patient's veins.医生将葡萄糖注入病人的静脉。
n.糖尿病
  • In case of diabetes, physicians advise against the use of sugar.对于糖尿病患者,医生告诫他们不要吃糖。
  • Diabetes is caused by a fault in the insulin production of the body.糖尿病是由体內胰岛素分泌失调引起的。
n.新陈代谢
  • After years of dieting,Carol's metabolism was completely out of whack.经过数年的节食,卡罗尔的新陈代谢完全紊乱了。
  • All living matter undergoes a process of metabolism.生物都有新陈代谢。
n.激进分子( radical的名词复数 );根基;基本原理;[数学]根数
  • Some militant leaders want to merge with white radicals. 一些好斗的领导人要和白人中的激进派联合。 来自《简明英汉词典》
  • The worry is that the radicals will grow more intransigent. 现在人们担忧激进分子会变得更加不妥协。 来自辞典例句
v.擦掉( erase的过去式和过去分词 );抹去;清除
  • He erased the wrong answer and wrote in the right one. 他擦去了错误答案,写上了正确答案。 来自《简明英汉词典》
  • He removed the dogmatism from politics; he erased the party line. 他根除了政治中的教条主义,消除了政党界限。 来自《简明英汉词典》
n.进程,过程,议程;诉讼(程序);公报
  • He was released on bail pending committal proceedings. 他交保获释正在候审。
  • to initiate legal proceedings against sb 对某人提起诉讼
adj.分子的;克分子的
  • The research will provide direct insight into molecular mechanisms.这项研究将使人能够直接地了解分子的机理。
  • For the pressure to become zero, molecular bombardment must cease.当压强趋近于零时,分子的碰撞就停止了。
标签: SSS glucose
学英语单词
aclidinium
addiction research
aescigenin
alternating current ammeter
aneuploids
aneurysmatic
angle blade
antasphyctic
arthritis deformans juvenilis
asymptotic relations
balance of stock loans
beef cake
Berthelsdorf
bibliometrists
bicipital artery
bladder-neck obstruction
blank offset
bololo
Bravibacteriaceae
bridging error
can extrusion
cane combine
carcinomagenesis
central power plant
chacmool
cleaners and dyers
concentrism
cone-shaped roll
continuously rated
contraction of the tensor
coordinated taxis
cotangent scale
Cotiaeum
critical factor analysis
crudum sputhum
de-excited
defibrotide
degree of decay
dog-hook
egg yield
Figuil
film-development chromatography
fluht
focusing Soller-slit system
food contaminant
french-cut
fucci
galvanized-iron
gaussian image point
grant a parole to sb
guilty pleasures
haemoculture
hyperammonemias
incondign
Indianmulberry
intrinsic semiconductor
last down
laugh it off
limit of liability
logarithmic paper
lumber iron
Maackia tenuifolia
main power supply
make a great business of
malleable hard iron
Mecostrin
nadars
nerita reticulata
nordite-(Ce)
odd side board
oghma
overlapping averages
palaeoecological
peculium quasi-castrense
photo mask
physics of earth crust
punt chassis
Rubus assamensis
scolopendra multidens
scotcheon
scripturist
section share
segmentalresectionoflung
sheldrakes
shove-groat
show key
social dominance
spangle
spark trap
taxation of distribution link
thawing water irrigation
transitional process
Trapeang Khlong
truckmixer
unfoughten
unique copy
urola
valienton
virus isolation
wearing-out
whisk brush
Woleu-Ntem, Prov.du