I Don't Like To Sleep Alone

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VOA慢速英语2010年-Education Report - Sleepy Teens, Early

This is the VOA Special English Education Report. Last week, we talked about the conflict between sleepy teenagers and early morning classes. Many people commented on our website and Facebook page. For example, Damla Ece in Turkey wrote: I agree with

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10 Tips For A Good Night’s Sleep Without Pills

10 Tips For A Good Nights Sleep Without Pills A few months ago, I had a terrible time sleeping and getting up. After a party one night, I slept late and for the next 20 days, couldnt get my sleeping pattern back on track. I fell asleep very late ever

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Seven hours sleep enough for teenagers: study

BEIJING, Feb. 21 (Xinhuanet) -- How much sleep do teenagers need? The more, the better? Not really. Researchers from Brigham Young University found that seven-hour sleepers do better academically than their 9-hour counterparts, even though guidelines

Lack of Sleep Could Slowly Kill You

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Want To Sleep Better, Find A Good Mate

Want To Sleep Better, Find A Good Mate Women's Sleep Habits Linked to Love In unsurprising news, women in bad relationships have a poorer quality of sleep. Of course, maybe all these women date men who snore. A study conducted by Wendy M. Troxel, PhD

Get enough sleep

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9 Tips For Better Sleep

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How to Sleep Like a Baby

How to Sleep Like a Baby Problems sleeping can be a major drag on happiness if you cant sleep well, you cant function as well during the day. Today a reader asked, I want to spend less time rolling in the bed, and more time sleeping. I wanna be a bab

英语歌曲:I Need Some Sleep

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How to Get Better Sleep

How to Get Better Sleep Getting a good nights sleep ensures more than extra spring in your step each day. According to Harvard Womens Health Watch, chronic sleep loss can contribute to weight gain, high blood pressure, and a weakening of the immune s