心理素质强大者的4个特质，你够强大吗

这世界有太多不如意，但生活还是要继续。面对人生中的不如意，消极应对可不是个办法，更重要的是在不断的磨练中强大自己的心脏，用超强的心里素质面对各种沟沟坎坎。坚信这样一句话

TED演讲：能让你多出10年额外寿命的游戏(11)

So, the average life expectancy in the U.S. and the U.K. is 78.1 years, 美国和英国的平均年龄是78.1岁， but we know from more than 1,000 peer-reviewed scientific studies that you can add 10 years of life by boosting your four types of res

TED演讲：能让你多出10年额外寿命的游戏(7)

Here are the top five things that people with post-traumatic growth say: My priorities have changed. 这是排在前五位的被创伤后精神再生的人们说过的话：我做事情的优先级改变了。 I'm not afraid to do what makes me happy

TED演讲：能让你多出10年额外寿命的游戏(8)

So, everybody ready? This is your first quest. Here we go. 怎么样，每个人都准备好了吗？第一个任务来了。 Pick one: Stand up and take three steps, or make your hands into fists, 选择一项做：站起来并走三步，或者握起

TED演讲：能让你多出10年额外寿命的游戏(10)

All right, pick one, last quest: Shake someone's hand for six seconds, 很好，选一个，最后一个使命：和任何一个人握手6秒钟 or send someone a quick thank you by text, email, Facebook or Twitter. Go! 或者通过短信、邮件、

NPR 11-16:Resilience Is a Gift 每个人都有一种与生俱来的力量,帮助我们走出痛苦的阴

Treating wounded veterans has taught psychologist Joel Schmidt the resilience of the human spirit. Welcome to This I Believe -- an NPR series presenting the personal philosophies of remarkable men and women from all walks of life. From NPR news, thi

美语听力 English Café 503

Topics: American Presidents-Calvin Coolidge; further versus furthermore versus more; resilience versus resistance; You can say that again. Words: taciturn to strike labor union lack of to appoint to abuse power scandal income tax estate tax hands-off

英语背诵80篇 41

The Lesson of the Bamboo Trees When I think about the bamboo tree's ability to bounce back or return to its original position, the word resilience comes to mind. When used in reference to a person this word means the ability to readily recover from s

心理素质强大者的4个特质，你够强大吗？

生活中不如意的事十之八九,面对这些困境,不同的人却有不同的态度和应对方法.要小编说,天大地大,要烦恼的事情太多了. 不要对这些负面情绪耿耿于怀,及时清扫心里的灰尘,每天阳光的生活难

英文短故事：The Donkey and The Load of Salt

Once, there lived a peddler. The peddler sold all sorts of goods.sturdy shoes for the farmers and pretty trinkets for their sweethearts, warm, woolly shawls to keep the women warm and sweet, sticky toffees for the children to munch on their way back

Bus load of politicians

A bus load of politicians were driving down a country road when all of a sudden the bus ran off the road and crashedinto a tree in an old farmer's field. The old farmer after seeing what happened went over to investigate. He then proceeded to dig a l

The Load

After the French had left Moscow，two peasants went out to search for treasures．One was wise，the other stupid．They went together to the burnt part of the city，and found some scorched wool．They said：That will be useful at home． They gat

美国国家公共电台 NPR 'Come From Away' Musical Tells Story Of Resilience After 9/11

'Come From Away' Musical Tells Story Of Resilience After 9/11 play pause stop mute unmute max volume 00:0005:34repeat repeat off Update Required To play the media you will need to either update your browser to a recent version or update your Flash pl

美国国家公共电台 NPR A Story Of Crisis And Resilience, Told Through Music

A Story Of Crisis And Resilience, Told Through Music play pause stop mute unmute max volume 00:0005:00repeat repeat off Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin. RAC

美国国家公共电台 NPR 'Just Show Up': Sheryl Sandberg On How To Help Someone Who's Grieving

ARI SHAPIRO, HOST: Life was good for Sheryl Sandberg when she and her husband, Dave Goldberg took a vacation in Mexico two years ago. She was a senior executive at Facebook, mother of two and the best-selling author of the book Lean In. Then her husb

TED演讲:来自阿拉伯女商人的成功经验(2)

As I got my Bachelor's and PhD in electrical engineering, 当我电子工程方面取得学士与博士学位， did R And D in the UK, then consulting in the Middle East, 在英国从事研发，此外在中东咨询， I have always been in male-do

办公室英语口语第166期:Talking about work load 议论工

Talking about work load A: Thank God! I am finished writing that service guide! It took me forever! B: When did you finish? A: This morning! No more overtime, and no more headaches! B: Well, Im glad to hear it. Have a cup of coffee! 议论工作量 A：

The Key to surviving anything

Have you ever seen bamboo shoots in a storm? I have. I remember huddling in a hut in Thailand watching a raging typhoon sweep through the mountains. The clump of bamboo outside the window was completely flattened by the raging winds. The wind was so

发展中国家大部分受气候变化影响

At the COP21 Climate Change Summit in Paris, finance is one of the most difficult topics facing ministers here. There is a growing concern that without a working agreement on finance, the most vulnerable countries will be hit the hardest by the effec

留美老师带你每日说英文 第905期:试着掩盖自己的负面情绪

And though positivity and resilience has its place. It feels like this sentiment is coming from a discomfort with negative emotions rather than prioritizing the process of healing or working through them. And to be honest, I'm just really tired of tr