单词:reduce stress
单词:reduce stress 相关文章
I wanna talk about beating stress today. You know life here in Hong Kong is very stressful so I think todays topic is very useful for everyone because we can do something about it, just to cope with the stress. So maybe you have some change(s) in you
A pet dog helps reduce children's stress. Petting a dog really helps kids. Researchers looked at 643 young children. They found that children with a pet dog are less stressed than children without one. This will not surprise parents. They know dogs h
[00:00.00]Use your bed for sleeping not studying: [00:04.81]The habit of studying in bed [00:06.64]can make your mind associate your bed [00:08.82]with work and it might be harder [00:11.01]for you to fall asleep. [00:12.77]Don't be afraid to share y
Exercise 1 -43; Yes, You Can or No, You Can't? CD 2 Track 12 Next you use a combination of intonation and pronunciation to make the difference between can andcan't. Reduce the positive can to [k 'n] and stress the verb. Make the negative can't ([kn(t
Unit 4 Part B Text 1 Being a Police Officer Is a Stressful Job Interviewer: Welcome to our program, Sam. Sam: Thank you. Interviewer: Sam, how long have you been a police officer? Sam: I've been a police officer for thirty years. Interviewer: Thirty
Fun at Work Day is a day to have fun at work. Not everyone agrees when it is. Some websites say it is in the final days of January, while others say it is April the 1st the same as April Fools Day. The workplace is usually not such a fun place. It is
AA: I'm Avi Arditti with Rosanne Skirble, and this week on WORDMASTER: we answer a listener in the Philippines named Arnel Camba. ARNEL CAMBA: I am an online English teacher and I just want to know what are the different techniques or different strat
There is a way to make big decisions, but you have to prepare for them first. Here's how. 做一些重大的决定时,方法总是有的。但我们要做的,是一场周密的规划。 Before you make any big decision in business, there's one re
Mindfulness Meditation to Reduce Tension 正念冥想减压 From VOA Learning English, this is the Health Report. Have you heard of mindfulness meditation? Meditation, or deep breathing and quiet thinking, used to be found only at spiritual places an
Voice 1 Welcome to Spotlight. Im Ryan Geertsma. Voice 2 And Im Robin Basselin. Spotlight uses a special English method of broadcasting. It is easier for people to understand, no matter where in the world they live. Voice 1 A family awakes to start th
Stress sucks. It can affect your body and mind.Previous researchers have shown that stress can even hinder our ability to remember. But these studies had typically focused one stress of time. What happens when we face multiple stresses? Researchers l
Stress sucks. It can affect your body and mind. Previous research has shown that stress can even hinder our ability to remember.But this study typically focus on one stress at a time. What happens when we face multiple stresses. Researchers looked up
7.Improve Your diet 7.改善饮食 You will almost certainly have heard the saying that you are what you eat! 你肯定听说过人如其食这句谚语。 It can be easy to tell someone to improve their diet but it is a difficult change to make. 告诉
How to Declutter Your Life and Reduce Stress Excessive clutter is often a symptom and a cause of stress and can affect every facet of your life, from the time it takes you to do things to your finances and your overall enjoyment of life. Clutter can
AA: I'm Avi Arditti with Rosanne Skirble, and this week on WORDMASTER: more advice from English teacher Lida Baker. Lida was with us last week to answer a question from an online English teacher in Manila. It had to do with accent reduction. But it g
Voice 1 Thank you for joining us for todays Spotlight. Im Rebekah Schipper. Voice 2 And Im Joshua Leo. Spotlight uses a special English method of broadcasting. It is easier for people to understand no matter where in the world they live. Voice 1 Stre
BEIJING, Feb. 5 (Xinhua) -- China will make more efforts to reduce PM 2.5 pollutants, as well as other pollutants, a government official said Tuesday. A national obligatory target will be set to limit PM 2.5 emission, which is a fine particulate matt
Eleven Ways to Reduce Morning Stress Lose an hour in the morning, and you will be all day hunting for it.Richard Whately Mornings can be the most stressful part of our day if we fail to manage our time and health needs appropriately. Many of us deal
旅行的意义 Reduce Stress 减轻压力 Taking time off is an obvious way to recharge and reduce stress levels. But while staying home and resting is a worthy use of your time off, traveling removes you from your everyday life and lets you truly e