听电影学英语-重返17岁 07

[00:04.70]Hey, look, you always had my back in high school, okay? 你看，高中时你总是在背后支持我 不是吗？ [00:07.02]So if your spirit guide wants you to be a fake teenager... 所以如果你的精神引导者 想要你假装成青少

美国国家公共电台 NPR 'Nabokov's Favorite Word Is Mauve' Crunches The (Literary) Numbers

DAVID GREENE, HOST: Bear with me because we're going to spend a minute or so talking about statistical analysis, you know, the kind used to analyze data and predict who might win March Madness or an election. But what if we used data to look at liter

【有声英语文学名著】英国病人 15

Caravaggio leaves the party in a car. It crunches over the slowly curving gravel path leading out of the grounds, the automobile purring, serene as ink within the summer night. For the rest of the evening during the Villa Cosima gathering he had been

侏罗纪搏击俱乐部 第146期:成败在此一举

It was perfectly able to use its claws with extreme dexterity. 它对爪子的使用相当灵巧，得心应手。 He can swing those paws like a professional baseball player can swing a bat, and when he hits you, he's gonna hit you with an incredibl

早安英文 第408期:还在用healthy形容身体?

cardio 有氧运动 carbs 碳水化合物，carbohydrates的简写 washboard 洗衣板 tummy 肚子；胃 Depends on what you like to do I want to be healthy and strong when I get older. I also use clothes as motivation. 取决于你想怎么做，我呢

CNN 2010-03-10

And if you've already set off your tax return, there is no need to rush out to the mailbox. This year, cash strapped states are going to be much slower in issuing your refund. Here to tell you why, Christine Romans at CNN money team. She joins us fro

SSS 2008-02-12

This is Scientific American's 60-Second Science. I am Adam Hintertheur, got a minute? These days it seems no one's job is safe from computerized replacements, now it is time to add coffee experts to that list. Scientists at the Nestl Research Center

如何获得6块腹肌

Every man dreads and awaits the albatross of the elusive 6-pack abdomen. Call it the ills of Pornography or heightened ideals of women, but every man is being subjected to the prospect of having the perfect body and a ripping 6-pack is the right way

双语:11种自虐方法让书虫爱上锻炼

双语:11种自虐方法让书虫爱上锻炼 1. The Wall Sit-N-Read 贴墙N字坐姿阅读法 How it works: Assume the sitting position on a wall of your choice. Continue to do this until you finish one chapter. Sitting on the couch and reading IS c

生活不只是生存：教你学会生活的30种方式（一）

The proper function of man is to live - not to exist. -- Jack London人应该生活，而不仅仅是生存。--杰克伦敦。 Too often we go through life on autopilot, going through the motions and having each day pass like the one before it. 很多

科学美国人60秒 SSS 2014-08-12

This is Scientific Americans 60-Second Science. I am Christopher Intagliata. Got a minute? Wanna know what the most popular movies, albums and video games are? Ask the internet. But don't Google it. Check what other people Googled. That's the theory

【英语3级听力】运动-Exercising

He exercised every day. He lifted weights. He ran on the track. He rode his bicycle everywhere. He did pull-ups and push-ups. He did sit-ups and crunches. He loved being in shape. It felt great. He felt powerful. He felt vital. He felt fast. He felt

囧研究：灵魂伴侣真的存在吗？

According to New Oxford American, a soulmate is just a person ideally suited to another as a close friend or romantic partner. By that meaning, soulmates obviously exist . But a soulmate, in the more metaphysical sense of the term, has a deeper, more

光做仰卧起坐练不出马甲线

Angling to get the abs of a Victoria's Secret model? One personal trainer insists that sticking to sit-ups won't get you there. 想要练成维多利亚的秘密模特的马甲线？一位私人教练告诉你坚持做仰卧起坐不能让你如愿以偿

都错了?做仰卧起坐可能会对身体产生伤害

Many sportspeople do sit-ups as part of a raft of exercises which aim to improve their core stability, but research from Thomas Nesser from Indiana State University suggests that improving your core stability doesn't necessarily result in better athl

18 Simple Tips to Avoid Back Pains

18 Simple Tips to Avoid Back Pains Whether we are seated or standing up, the back has almost no rest. The postures we adopt to sit or while doing our daily activities are not very often adapted for our back. This constant 'torture' of our back result

又懒又爱美 懒女孩的完全减肥指南

It's one thing to want to get fit, but it's a whole other thing to actually do it. Going from couch potato to enthusiastic exerciser takes some serious motivation and a fitness plan that's easy to follow 想要减肥是一回事，可真正采取行动

如何做到工作与生活的完美平衡

工作与生活的平衡因其重要性而决不能置之他人之手，比如你的雇主。在悉尼的TED大会上，马什勾勒出一幅美好图景：完美的一天建立在与家人相处，个人发展以及工作三者之间的平衡之上；

【英音模仿秀】精明商家蠢蠢欲动

模仿文本： The birth of a baby is a special event, but when that baby will be a future heir to the British throne it's even more special, and very special indeed for the manufacturers of royal memorabilia. The Duchess of Cambridge, better known

震惊! 仰卧起坐并不能消除腹部脂肪!

Plenty of us have spent time sweating it out at the gym, doing sit-ups and crunches til our muscles cramp, with the aim of getting washboard abs. 为了练出搓衣板般健壮的腹肌，很多人都曾在健身大汗淋漓地做仰卧起坐和卷腹运