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A: Doctor, what are some things I can do to stay as healthy as I can be? B: You need to eat healthy foods and avoid unhealthy foods. A: Sometimes I dont know what the best foods are. B: Fresh fruits and vegetables are important, along with protein an

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A: Doctor, what is the best way to stay healthy? B: Having a good diet is probably the most important thing. A: It is very confusing to know what to eat. B: You need plenty of fruits and vegetables, small amounts of protein, and whole grains. A: Are

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A: Doctor, can you give me some suggestions on how to stay healthy? B: Well, first of all, you need to make sure that you eat the right foods. A: What are the best foods to eat? B: You should emphasize fresh fruits and vegetables, along with whole gr

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Todd: So, we're here... first of all, how about everybody introduce themselves. Fred: OK. I'm Fred from Canada and it's a pleasure to be here. Katia: Hello. I am Katerina. I'm from Mexico and I'm also very glad to be here. Todd: Thanks guys. And then

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Todd: OK, Keren, we're talking about health. And, first of all, do you do anything to stay in shape? Like do you exercise or belong to a gym or anything? Keren: At the moment, I don't belong to a gym but I go jogging. Usually I go jogging four times

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