时间:2018-12-29 作者:英语课 分类:北师大版初中英语八年级下


英语课

[00:00.00]Unit 9 Good Health 1

[00:05.23]Lesson 35

[00:06.80]1.3 Some people say that if you drink milk

[00:11.48]before you go to bed,

[00:13.12]You will have bad dreams 2,

[00:15.06]but this is not true 3.

[00:16.77]Milk helps you sleep better.

[00:20.15]Exercise is very important 4.

[00:23.38]If you don't exercise,you will put on weight.

[00:27.13]You need to exercise to burn 5 up the energy 6

[00:30.48]that you get from food.

[00:33.47]Some people say that if you eat chocolate,

[00:37.11]you will have more energy,

[00:39.20]but it isn't true.

[00:41.27]You won't have more energy.

[00:43.59]The sugar in chocolate makes you feel good,

[00:47.32]but just for a short time.

[00:50.94]Some people take a lot of vitamins 7

[00:54.53]because they think that their health

[00:56.53]will improve 8,

[00:58.11]but this isn't always a good idea.

[01:01.56]Sure,we all need vitamins to stay healthy.

[01:06.15]But if you take too many,

[01:08.09]you will make yourself 9 sick.

[01:11.33]Looking after your teeth is very important.

[01:15.68]Everyone knows thatif you brush you teeth

[01:18.54]after every meal 10,

[01:20.51]your teeth will stay strong and healthy,

[01:24.00]and if you don't brush,

[01:25.70]you'll have problem 11 with your teeth.

[01:29.65]Many people drink coffee

[01:32.63]to help them concentrate 12 better.

[01:35.56]For many people,coffee has this effect 13.

[01:39.67]However,if you drink coffee in the evening,

[01:43.61]you won't be able 14 to sleep.

[01:44.80]



n.健康;健康状况
  • Are you in good health?你的身体好吗?
  • I wish you good health and a long life.祝您健康长寿。
n.梦( dream的名词复数 );出神;梦幻状态;抱负v.做梦,向往( dream的第三人称单数 );想到,料到;[常用于疑问句或否定句]考虑到,想到,料到;虚度(光阴),(在空想中)度过(时间),迷迷糊糊地度过(与 away,out 连用)
  • Dreamers do not always remember their dreams. 做梦的人并不总能记住自己的梦。
  • Dreams can be a rich source of inspiration for an artist. 梦境可以成为艺术家灵感的丰富源泉。
a.真实,不假的;忠实,可靠的;正确无误的
  • He who doesn't reach the Great Wall is not a true man.不到长城非好汉。
  • I will come and see if it is true.我要来了解一下,是否真有其事。
adj.重要的;重大的;严重的
  • It's important to find out what he is doing.弄清他在干什么是重要的。
  • This is a very important problem.这个问题很重要。
n.烧伤;v.燃烧,发光
  • What makes the fire burn?是什么使火燃烧?
  • Don't let the fire burn down.别让火熄灭。
n.活力,精力,能力,能,能量
  • He is full of energy.他充满了活力。
  • It took a lot of energy to move the furniture.搬这些家具费了很大劲。
n.维生素( vitamin的名词复数 )
  • essential proteins and vitamins 必不可少的蛋白质和维生素
  • the vitamins that are vital for health 保持健康必不可少的维生素
v.改良,改善,增进,提高
  • You need to improve your diet.你应该改善你的饮食。
  • I hope the weather will improve.我希望天气会变好。
pron.你自己
  • I need you to do it yourself.我要你亲自做。
  • Late again,Tom?I hope you can explain yourself.汤姆,又迟到了?我希望你能说明理由。
n.膳食,一餐,谷物粗粉;vi.进餐
  • Did you enjoy the meal?你喜欢这顿饭吗?
  • Mother cooked us a good meal.妈妈给我们做了一顿可口的饭。
n.问题;难题
  • The problem is ongoing.这个问题尚未解决。
  • This problem is too hard for me to solve.这个问题太难,我解决不了。
vt.集中;聚集;浓缩;vi.集中;全神贯注
  • You should concentrate on the road when you're driving.开车时注意力应集中在路上。
  • Concentrate your mind on study,Don't look around.专心学习,别东张西望的。
n.结果;效果,作用 vt.产生,招致,完成
  • The medicine had a good effect on me.那种药对我有良好功效。
  • The drug has had an immediate effect on the patient.此药对病人立刻产生了效果。
adj.能...的,有才能的,能干的,能够的
  • How good and able he is!瞧他多能干啊!
  • He is able to do this job well.他有能力做好这件工作。
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