时间:2018-12-10 作者:英语课 分类:初中英语山东版九年级(全一册)


英语课

Unit 10

[00:05.71]It's important to have a healthy lifestyle 1.

[00:08.81]SECTION B

[00:10.59]1a Look at the sentences below.

[00:14.51]Number them in the order that they are important

[00:17.06]to you.

[00:19.39]1b PAIRWORK

[00:22.47]Discuss the answers in 1a with your partner.

[00:26.27]Give each other advice on how to improve.

[00:31.33]The most important thing for me

[00:33.26]is eating healthier food.

[00:35.65]Why's that?

[00:37.11]Because I eat junk 2 food much too often.

[00:40.65]Well,you should eat it less often,

[00:42.94]and you need to exercise more.

[00:45.20]I guess you're right.

[00:47.17]Yes.The more you exercise,

[00:49.20]the healthier you'll become.

[00:52.01]2a Listen to a conversation

[00:55.59]between Li Wei and her parents.

[00:58.42]Check (√) the phrases 3 you hear.

[01:01.76]Li Wei, you seem very quiet these days.

[01:05.27]Do you have a lot of stresses 4 at school?

[01:07.66]Yeah!I'm working much harder now

[01:11.31]because of the exams.

[01:14.04]I hope you are getting enough sleep,Li Wei.

[01:16.79]In order to do well you need to sleep

[01:20.01]much more than you think.

[01:23.12]Mom, I'm worried about my weight, too.

[01:27.23]I'm sure I weigh the most in the class.

[01:30.50]and I want to weigh much less.

[01:33.76]Be careful, Li Wei.

[01:35.64]Lose weight sensibly 5.

[01:37.40]You can do it by exercising more.

[01:40.73]Can we go to the gym together sometimes, Dad?

[01:44.16]Yes, why not?

[01:45.53]We could eat earlier

[01:47.71]and then you can go in the evening.

[01:51.17]Good idea!

[01:53.00]It's healthier to eat earlier,anyway.

[01:56.71]And talking about eating habits

[01:59.84]neither of you eat well enough.

[02:03.49]We don't eat badly.

[02:05.76]But I know you eat healthier, Mom.

[02:08.99]Can you help Dad and me to do better?

[02:11.89]Sure, I'll help you.

[02:14.04]I'll use less salt and less oil 6 in my cooking.

[02:18.19]I hope the taste as good.

[02:20.27]I'll do my best.

[02:22.10]My family's happiness 7 is very important to me.

[02:25.50]Thanks,Mom.

[02:27.45]Did you know that I think you're the best mom

[02:30.18]in the world?

[02:32.65]2b Listen again.

[02:35.90]Fill in the following chart 8.

[02:39.02]2c GROUPWORK

[02:42.81]Find someone who does each thing

[02:45.03]in the chart below.

[02:46.41]Write the name of your classmate in the chart.

[02:50.03]Do you eat more healthily now than before,Sue?

[02:53.75]Me?No,sorry!

[02:55.86]OK.How about you,Philip?

[02:59.23]Yes,I do.I've given up junk food.

[03:03.30]3a Read the leaflet 9 about healthy living.

[03:07.51]Check(√)the things that you do.

[03:10.86]Guide to a happier,healthier and longer life.

[03:13.86]AT HOME

[03:15.55]Talk to your parents often.

[03:18.25]Get enough sleep.

[03:20.16]Choose TV programs carefully.

[03:23.42]Try not to eat too much salt or oil.

[03:26.63]AT SCHOOL

[03:28.00]Study seriously.

[03:30.29]Have a good attitude 10.

[03:32.42]Help others out as often as you can.

[03:35.97]Be interested in your school life.

[03:39.45]OTHERS

[03:41.32]Don't meet up with strangers 11.

[03:43.95]Play computer games as little as possible.

[03:47.72]Share problems with your friends.

[03:50.22]Laugh more.Take troubles less seriously.

[03:53.91]3b Add three more ideas to the leaflet

[03:58.95]that you think are important for teenagers to do

[04:02.67]3c Write about changes you want to make,

[04:06.24]and how you plan to make them.

[04:08.49]Use the phrases in the box to help you.

[04:12.32]enough/not enough

[04:15.39]too much/many

[04:19.01]more/less

[04:22.28]much more/less

[04:26.13]ask my parents to

[04:28.96]ask a teacher to

[04:31.38]to help me to

[04:33.70]4 GROUPWORK

[04:35.15]Look at the teenageers in the pictures.

[04:38.19]Talk about ways to help them improve their lives

[04:42.06]I think it's important for him to study harder.

[04:45.94]His parents should tell him not to watch

[04:48.12]to much TV. I agree.

[04:50.66]And he shouldn't listen to such loud music.

[04:53.23]



1 lifestyle
n.生活方式
  • She had to change her lifestyle and eating habits.她必须改变生活方式和饮食习惯。
  • She had come to enjoy Roberto's luxurious lifestyle.她渐渐地喜欢上了罗伯托奢侈的生活方式。
2 junk
n.废弃的旧物;破烂物
  • I bought this old table in a junk shop.我在旧货店里买了这张旧桌子。
  • They cleared out the junk room to make a tiny beds.他们将废品间清理用作小卧室。
3 phrases
n.短语( phrase的名词复数 );成语;说法;乐句
  • Sports commentators repeat the same phrases ad nauseam. 体育解说员翻来覆去说着同样的词语,真叫人腻烦。
  • Television sports commentators repeat the same phrases ad nauseam. 电视体育解说员说来说去就是那么几句话,令人厌烦。 来自《简明英汉词典》
4 stresses
n.强调( stress的名词复数 );重音;压力;重力v.重读( stress的第三人称单数 );[机械学]使承受压力;给…加压力(或应力)
  • Capitalism stresses innovation, competition and individualism. 资本主义强调的是创新、竞争和个人至上。
  • Some students are completely struck down by the stresses of examinations. 有些学生被考试的压力完全压垮了。 来自《简明英汉词典》
5 sensibly
adv.明智地;理智地;能感觉得出地;切合实际地
  • There's a lot to be said for eating sensibly. 饮食合理的好处不胜枚举。 来自《简明英汉词典》
  • They sensibly invested their prize money rather than spending it. 他们明智地把奖金用于投资而不是花掉。 来自《简明英汉词典》
6 oil
n.油,油画颜料;v.涂油,溶化,加油
  • China is rich in oil resources.中国的石油资源丰富。
  • It might need some oil.它大概需要一些油。
7 happiness
n.幸福感;快乐;幸运
  • I wish you the life of happiness and prosperity.我祝你生活幸福、万事如意。
  • We all desire happiness and health.我们都想得到幸福和健康。
8 chart
n.图表,图解,海图;vt.制成图表
  • The chart shows an up trend of meat prices.图表显示肉价呈上升趋势。
  • He copied the chart from a book.他从一本书上复印了那个图表。
9 leaflet
n.传单,活页,广告
  • He picked up a leaflet about care of the teeth.他拾起一张宣传保护牙齿的传单。
  • This leaflet contains your operating instructions.这份活页包含你应知道的操作说明。
10 attitude
n.态度,看法;姿态,姿势
  • What's his attitude toward this business?他对这事是什么态度?
  • His attitude was shocking to her.他的态度令她感到震惊。
11 strangers
陌生人( stranger的名词复数 ); 外地人,初到者
  • The local people are very hospitable to strangers. 当地人对外来客人十分友好热情。
  • He was a paradox—a loner who loved to chat to strangers. 他真是个矛盾人物,生性孤僻却又喜欢和陌生人闲聊。
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