饮料喝无糖的健康? 错!一样让你患上糖尿病!
英语课
Many of us have ditched our favorite sugary drinks for their diet alternative in a bid to boost our health and keep off the pounds.
我们许多人为了改善健康、防止发胖而放弃了最爱的含糖饮料，转而选择无糖的替代品。
But it seems that diet drinks can be just as bad for you, according to a study.
但研究显示，无糖饮料似乎也一样不利于健康。
Scientists found drinking just two glasses of diet drinks a day more than doubles the risk of developing diabetes 1.
科学家发现，一天只喝两杯无糖饮料，患糖尿病的风险会增加一倍以上。
A team from the Karolinska Institute in Sweden studied 2,874 adults who had completed a year-long diary about their intake 2 of drinks.
瑞典卡罗琳医学院的一支团队让2874名成人记录自己一年摄入饮料的情况并加以研究。
饮料喝无糖的健康? 错!一样让你患上糖尿病!
The study showed those who had two or more sweetened drinks a day were 2.4 times more likely to develop type 2 diabetes.
研究显示，一天饮用两杯及以上甜味饮料的人罹患II型糖尿病的可能性会增加2.4倍。
This included sugary beverages 3 and artificially sweetened ones, such as Diet Coke or sugar free cordials.
甜味饮料包括含糖饮料和添加人工甜味剂的饮料，后者包括无糖可乐和无糖香甜酒等。
Having five or more sugar-free drinks a day increased the risk by 4.5 times.
一天喝下5杯及以上无糖饮料的人罹患II型糖尿病的风险会增加4.5倍。
They believe that calorie-free drinks make us feel hungrier, prompting us to crave 4 sugar-laden snacks.
研究人员认为，不含卡路里的饮料增加了我们的饥饿感，导致我们渴望吃高糖零食。
And they also suspect that artificial sweeteners interfere 5 with the bacteria in our gut 6 - which may trigger diabetes.
他们还怀疑人工甜味剂干扰肠道细菌，可能引发糖尿病。
n.糖尿病
- In case of diabetes, physicians advise against the use of sugar.对于糖尿病患者，医生告诫他们不要吃糖。
- Diabetes is caused by a fault in the insulin production of the body.糖尿病是由体內胰岛素分泌失调引起的。
n.吸入，纳入；进气口，入口
- Reduce your salt intake.减少盐的摄入量。
- There was a horrified intake of breath from every child.所有的孩子都害怕地倒抽了一口凉气。
n.饮料( beverage的名词复数 )
- laws governing the sale of alcoholic beverages 控制酒类销售的法规
- regulations governing the sale of alcoholic beverages 含酒精饮料的销售管理条例
vt.渴望得到，迫切需要，恳求，请求
- Many young children crave attention.许多小孩子渴望得到关心。
- You may be craving for some fresh air.你可能很想呼吸呼吸新鲜空气。
v.(in)干涉，干预；(with)妨碍，打扰
- If we interfere, it may do more harm than good.如果我们干预的话，可能弊多利少。
- When others interfere in the affair,it always makes troubles. 别人一卷入这一事件，棘手的事情就来了。
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饮料