做美食学英语－柠檬美白大餐，让夏天的你一样光彩照人!
柠檬美白大餐，让夏天的你一样光彩照人
皮肤的颜色是健美的重要标志。皮肤的黑白与皮肤中黑色素的多少有关。而饮食的调整能减少黑色素的合成，有助于黑皮肤变白。柠檬中含有维生素B1、维生素B2、维生素C等多种营养成分，此外，还含有丰富的有机酸、柠檬酸及高度碱性，具有很强的抗氧化作用，对促进肌肤的新陈代谢、延缓衰老及抑制色素沉着等都十分有效。所以，食用柠檬能将我们从肌肤老化和色素沉着中轻松地解救出来。现在就带大家做一道柠檬美白大餐。Ready?Here we go!!!
Lemon Chicken Breasts
Raw materials：
1/2 cup (4floz/125ml) fresh lemon
juice1/2 cup (4floz/125ml) fresh orange juice
2 cloves 2 garlic, minced 4
1 tablespoongrated fresh ginger 5
1 tablespoon chopped fresh tarragon or 1 tablespoon dried tarragon
1/2 teaspoon 6 freshly ground pepper
6 chicken breasts halves, skinned & boned
Method：
In a small bowl stir together the lemon juice, orange juice, ginger, tarragon, salt and pepper. Arrange the chicken breasts in a shallow glass or porcelain 7 dish or enameled 9 baking pan and pour the lemon juice mixture evenly over them. Marinate in the refrigerator, turing occasionally, for 2-3 hours.Prepare a fire in the grill 10. Remove the chicken from the marinade and pat it dry with absorbent paper towels; reserve the marinade. Arrange the chicken on the rack. Grill, turning two or three times and brushing with the reserve marinade, until the chicken is no longer pink in the center, 15-20 minutes.
相关词汇：
tarragon [植]龙嵩, 龙嵩叶 porcelain n. 瓷器, adj. 瓷制的
相关用法：
它还有肉沫的意思，如
She ask for a pound of mince. 她要了一磅肉末。
He does not mince matters.他很直爽。
2）shallow adj. 浅的, 浅薄的
a shallow sea 浅海
a shallow mind 浅薄的头脑
3）marinate vt. (做色拉时将肉鱼等在调味汁中)浸泡
Let the meat marinate overnight. 将肉在腌汁里浸一整夜
4）pat 轻拍、适时的
a pat on the cheek 在面颊上的轻轻一拍
It's too pat. 那真是太恰当了。
The answer came pat. 答案马上出来了。
5）absorb→absorbent 能吸收的
absorbent paper 吸水纸
6）brush除了表刷子外还有以下用法
brush cut
(男子)短平头
a brush with the law
轻微的犯法行为
小小柠檬妙用多
·用柠檬汁按摩指甲，能起到坚固指甲的作用。
· 在三明治旁放片柠檬，可保持三明治的新鲜。
·将柠檬汁滴到苹果切片上，可防止苹果氧化变色。
·白色衣服沾到红茶时，柠檬汁能除去红茶污渍。
· 熨衣服时不小心留下的焦痕，涂上柠檬汁晾干即可除去。
- If tired,smell a whiff of clove oil and it will wake you up.如果疲倦，闻上一点丁香油将令人清醒。
- A sweet-smell comes from roses and clove trees.丁香与玫瑰的香味扑鼻而来。
- My country is rich in cinnamon, cloves, ginger, pepper, and precious stones. 我国盛产肉桂、丁香、生姜、胡椒和宝石。 来自辞典例句
- Ginger, nutmeg, cinnamon, pepper and cloves are common spices. 姜、肉豆蔻、肉桂、胡椒、丁香都是常用的香料。 来自辞典例句
- Would you like me to mince the meat for you?你要我替你把肉切碎吗？
- Don't mince matters,but speak plainly.不要含糊其词，有话就直说吧。
- He minced over to serve us. 他迈着碎步过来招待我们。
- A young fop minced up to George and introduced himself. 一个花花公子扭扭捏捏地走到乔治面前并作了自我介绍。 来自《简明英汉词典》
- There is no ginger in the young man.这个年轻人没有精神。
- Ginger shall be hot in the mouth.生姜吃到嘴里总是辣的。
- These porcelain plates have rather original designs on them.这些瓷盘的花纹很别致。
- The porcelain vase is enveloped in cotton.瓷花瓶用棉花裹着。
- I chipped the enamel on my front tooth when I fell over.我跌倒时门牙的珐琅质碰碎了。
- He collected coloured enamel bowls from Yugoslavia.他藏有来自南斯拉夫的彩色搪瓷碗。
- The grey walls were divided into artificial paneling by strips of white-enameled pine. 灰色的墙壁用漆白的松木条隔成镶板的模样。
- I want a pair of enameled leather shoes in size 38. 我要一双38号的亮漆皮鞋。