34 Routines I get up everyday at 5:30. I shave and wash up. I get a quick-buy to eat. Im on the road by 6:30. I get to the studio and have a cup of coffee. And on and on. We all have routine that we go through everyday. The thing we do, almost as a r
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30. Pain There is a phrase no pain no gain,its used a lot by coaches ,teachers, and parents.The idea is that good things dont come easily ,we have to work for them ,the more we invest the big we reward,so pain could be mental or physical .Sometimes w
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Forty six Waking up and staying up Some people find going to sleep challege.But many people find getting up and staying a little and wake a big challege.Im not a naturally moring person.However years of Training make me get up early possible.But I ca
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47 Focus--trying to concentrate A famous athlete once said: It is not necessarily the amount of time you spent of practice that accounts, it's what you put into the practice. So we can spend our time, studying, or practicing, or doing whatever, but i
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