Sonmat -- Making Something Extra-special I made some kimchi recently. Okay... my mother-in-law and wife made kimchi, and I help a little. But as I was watching the kimchi-making process, I got to thinking about Sonmat. Sonmat is one of those Kerean w
61 Whats the Rush? Sometimes I think we need to get off this wild ride----the ride we call life-----as we know it. As the song goes, slow down, youre moving too fast, you got to make the good times last. Why have we become addicted to fast, and still
Winter: So many qualities Well, winter has begun! And unless you are a bear and can hibernate for a long time, there is nowhere to run. It can be avoided, so we might as well enjoy it. I think every season is special. Each has its own flavours and co
Being Clean I don't spent a lot of time grooming myself before I start the day. But I do make sure that I'm Clean. I shave. I brush my teeth. I put on clean clothes. I make sure that my bag is ready for the day, and after that, I'm ready to start the